Awesome! You are motivating me. Thanks for sharing your challenge. I am getting back in the groove myself and have gone to two classes this week. I was wondering, how did your body change after 30 days? How did your eating change, if at all?
@SwimStretchRepeat Hey I'm sorry to get back to you soooo late!! I changed my channel over to "missfitbliss" so I rarely check this one.
I'd been practicing Bikram Yoga for a year and a half before I finally did a 30 day challenge, so my body already changed from the practice. Just leaner and more muscular. I was a tiny bit underweight so my body didn't respond by dropping more pounds. I just gained nice long muscles! Your eating def changes! If you eat to heavy you'll feel it in class!
Are you still going?
4hwwsuccess 4 months ago
i did the 30 days! I know how you feel! :)
Shekie2000 6 months ago
Awesome! You are motivating me. Thanks for sharing your challenge. I am getting back in the groove myself and have gone to two classes this week. I was wondering, how did your body change after 30 days? How did your eating change, if at all?
SwimStretchRepeat 1 year ago
@SwimStretchRepeat Hey I'm sorry to get back to you soooo late!! I changed my channel over to "missfitbliss" so I rarely check this one.
I'd been practicing Bikram Yoga for a year and a half before I finally did a 30 day challenge, so my body already changed from the practice. Just leaner and more muscular. I was a tiny bit underweight so my body didn't respond by dropping more pounds. I just gained nice long muscles! Your eating def changes! If you eat to heavy you'll feel it in class!
theyogasnob 1 year ago
Fabulous.. Im on day 14 class 15 ( did a double class last week).. cant wait to see what tomorrow brings.. loving it..
Tasilc 1 year ago
@Tasilc so cool! Isn't it neat how every class is different? its true that you never know what tomorrow will hold in store;)
theyogasnob 1 year ago
How cool is it to know you saw my vlog like, way on the other side of the world?!! Even cooler to know we share a love of Bikram yoga!
theyogasnob 1 year ago
Awesome chick! LoVe Bikram too and it IS very addictive you are right! 30 days, you are MAD !!! Jay from Byron Bay, Australia :-)
msborntobegreat 1 year ago