(p90x)Week 4 Recovery week completion/ My supplements

[JR88]

hey man u rily did hv awesome results...i just hv one question...

Im on my week 3 of lean and im planning to go classic after phase 1 of lean...is that gonna be a good idea? I mean I hv like 20lbs excess fat in body so i tried lean...

im rily looking forward on ur answer, thanks

[BigPoPaJaYe]

Hey my friend! Is it more important to you how much you weigh or how you look? Because that will determine my answer

[JR88]

I would say on "how would I look"...

thanks man for ur time to reply

[BigPoPaJaYe]

The lean will drop weight off of you like crazy you won't lose pounds as much with the classic but you will look better that's why I did the lean version for 90 days then the classic for 90 days.finish the lean all the way through. I hope this helps you my friend.

[JR88]

oh yeah thats what ive been plannin, ima do lean then classic for round 2, thank you so much thats very helpful...

[BigPoPaJaYe]

No problem my friend

[jokermann77]

You're doing awesome! I didn't go with the P90X supplements I just went to the local shop and picked some things up.

Great videos!

[mrhydrojet]

Great video man, I think I really need to get some of those multi-vitamins. Keep up the great work man...

[BigPoPaJaYe]

Thanks Jeremy! I cant wait to see your 60's! Just finished X strech..I like yoga X better.

[changetoday32]

good video! keep it up brother! i am posting my 60 day video this week! on the 27th.

[STIZO99]

i'm pretty much taking the same supplements as well, just different brands. i agree with you about the classic...i think it's pretty well rounded with a mix of cardio and resistance training as well as the stretching. rest day today for me and goin into week 3 tomorrow, peace out!

[BigPoPaJaYe]

Wow you sure know a lot about supplements..lol But that is why you have great results! Yeah the BCCA's are very important for recovery ! You are awesome!

[ToughGermanWoman]

Thanks for the insight about your supplements. When I started with P90X, I didn't take any supplements at all. Just a little zinc, biotine, vitamins and ate a bit more protein. In my 2nd round I started with creatine monohydrate which really gave me a push. BCAA's are also great for faster recovery, just like L-glutamine. Currently, I'm also trying L-carnitine. But I will test it about one more month to see if it works for me.

[BigPoPaJaYe]

Thanks I will help you if you need any..when do or did you start? and what version will you do?

[Desmodius16]

i havent started the p90x yet, saving up some money to get it, ill probably be geting it in a month or two

[Desmodius16]

youve inspired me to get the p90x, and your doing a great job, i hope to do as good a job as you at the p90x, im glad i subcribed because your an inspiration