what a horrible video .....such fucking bullshit dont listen to these idiots, yeah they might be trying to help but they do not know what the yare talking about...You will just look like a big fat soft mess by doing this.
People who say this are bullshit are either fat or musclar or don't know shit. Guys this guide is not how to get healthy and jacked, its how to gain weight. Most guys don't want to be healthy and strong, they want to look bigger. Which adding fat around your muscle does, just working out and eathing healthy to get big takes years.
It did work for me, I worked out really hard in the gym, and tried to eat alot of carbs, gained like 9 pounds in a month. It's really hard for me to gain weight so this was great stuff.
i dont fucking sleep alot because my fucking cousin sleeps downstairs and the most i sleep is 5 hours . the most. so i believe that is affecting my weight. im 16 and only eight 102 lbs. and thats why i dont get a girlfriend because the girls just tell me that i seriously need to gain weight because im too boney
all the people saying that mcdonalds will make you get cancer or become sick are the same people that when they were kids were only allowed to eat apple dippers while the rest of us were eatin large fries!!!
every time i miss a meal i lose 5 lbs. my lifestyle is way too active.
i'm constantly on the go at work and college. can't wait till finish college so i can sit on my ass and feel it grow. McDonald's is not the best answer, you'll starve your body of needed nutrients.
@RomeoSOF2 unstopable , you'lle be slower and tyre earlier , so you and up missing your chakaaaaaaaaa, the other guy counters you and yr found on the ground heavy breathing couse yr a fat out of shape fuck
@isitcosimblack I have to gain weight because I was dangeruously underweight. I couldn't eat much and my body was starting to absorb itself. Gaining weight saved my life because if I kept on doing what I was doing it would've killed me exentually. This is not BS
@SuperRandomperson10 dumb ass ? read the discription , keyboard warrior , this clip is pretending it to be perfectly normal to stack your body with shit that clogs your vains and make you a fat addict , but i dont need to tell you , saw yr profile pic , fat fuck keep eating and all will be good
dont listen to this. if you want to put on healthy weight you want to eat about 1.3 grams of protein for pound of bodyweight atleast, per day. along with vegetables and carbs in every meal
the problem is to loose weight... the only thing you have to do when you want to gain weight is to go to a mc donalds and kfc every 2 hours... in 2 hours you will be done...
A few pointers for the confused people (not the ones who crack funny jokes)
1.) Of course eating junk food and being lazy can cause weight gain. But this is how to gain weight the healthy way, not the unhealthy way
2.) Although in the vast minority, some people do want to gain weight. They don't like being perceived as a "walking skeleton" and being too thin is also unhealthy
3.) It's not easy for everyone to gain weight, like for people with certain illnesses or those with a fast metabolism
so what are compound excercises that work the muscle groups, but dont raise metabolism? I feel like i keep losing weight even if im doing workouts to bulk up. ( p90x). I want to gain like 20ish pounds this summer. Also, im planning on eating lots of pasta, peanut butter, bologna sandwiches.....any other recomendations from anyone?? thanks!
@StrawberriiTeddyBear Talk to your physician, as eating too much McDonald's may result in multiple heart attacks, a raise in cholesterol, and possibly death sooner rather than later.
@NataliePRico person who beated the worlds record and eated like hundreds of burgers through out his who life is actually very skinny. mcdonals effects hear... by the time u gain some extra weight u will be dead of a heart attack.
you will need: 3 gallons of ice cream chips cake sweets raw cookie dough tears.... lots and lots of tears spanish soap oprahs even more tears laziness a bad break up
THAT IS AMAZING ! THANK U SO MUCH
GirlOverSkies 1 week ago
Seriously howcast? how to GAIN weight fast? how about next you make a video called how to make LESS money or how to SHORTEN your life span?
MultiRump 2 weeks ago
@MultiRump
it means weight in muscle. like for sports based on weight class like UFC (google it)
SlimShadyisnuma1 5 days ago
Hey I don't want to be a fatty :(
helloprettypie 2 weeks ago
step 1: go to McDonalds
step 2: repeat step 2
step 3: get fat
did you know you are reading this
lunarmoments 3 weeks ago
@MrEarlGx realy? which one is ???
shadyboy969 1 month ago
step 1 : be american
did you know america is one of the fattest countries in the world?
shadyboy969 1 month ago
step 1: eat.
gamer8793 1 month ago
Step 1: Sit at home and game
Step 2: Eat a lot of Chips and drink soda
Did you know that something is called youtube?
xXDEADxWINGXx 1 month ago
this sounds fun
buttermilkandcookies 2 months ago
This is shit! I tried this and i didnt Lose any wei-...ohhh, never mind
scary00001 2 months ago
why am i here? Im already fat enough.. :-(
Scarynekochan 2 months ago
step 1: eat 6 meals a day
step 2: train in submission wrestling
step 3: dead lift, bulk up , increase more weights everyweek
step 4. lift weights 3 hours or more per day
step 5. take weight gainer 4 x a day
step 6. train brazailian jiu jitsu
step 7. sleep +12 hours a night.
step 8. lift, lift, lift , and grow.
step 9. get bulky, get big, get buffed, get strong, get tough,
step 10. be mr. muscle max.
outbacktraveler 2 months ago
oh my sleep is optional .. who doesn't need sleep?
EvilVoyager 4 months ago
Comment removed
greenpie891 4 months ago
Comment removed
greenpie891 4 months ago
It does say "consult your physician" ...
caroou92 5 months ago
How terrible.Don't do this, it's crap.
TheNightsMoon 5 months ago
what a horrible video .....such fucking bullshit dont listen to these idiots, yeah they might be trying to help but they do not know what the yare talking about...You will just look like a big fat soft mess by doing this.
emilythe11 5 months ago
eat metal scraps, gravel and sand u will see the result instantly...
jas05281978 5 months ago
step 1: eat more
step 2: move less
ClanChattan14 5 months ago
People who say this are bullshit are either fat or musclar or don't know shit. Guys this guide is not how to get healthy and jacked, its how to gain weight. Most guys don't want to be healthy and strong, they want to look bigger. Which adding fat around your muscle does, just working out and eathing healthy to get big takes years.
magickenco 6 months ago
step 1: get COD
step 2: get fat
EAGLEMAN10001 6 months ago
step 1: sit on couch all day watch tv and eat chips
step 2: get fat......
globsat100 6 months ago
how did i get here...im tryna loss weight...
yoface5494 7 months ago 2
step1:
EAT A LOT OF CRAP
Step 2:Do no sports and go to KFC regularly-but eat extra KFC so you can make up for the calories you lost traveling there!
Nikola1335 7 months ago
Step1:smoke weed and catch the munchies
Step2:eat every damn thing in your way
chainedblood2112 7 months ago 2
SINCE WHEN IS SLEEPING OPTIONAL????!!!!!!!!
ww5320 8 months ago 21
If you want to sleep Dont Sleep you will be fine.
harmankardonbose 8 months ago 3
How to gain weight fast:
Go to America.
beanbag108 8 months ago 7
Steps to gain weight:
First: Close this shit video.
Second: Search on Youtube for a proper advice.
cisarcesar 8 months ago 5
Optional: Sleep?
How is that?
cisarcesar 8 months ago 3
just one thing of the many wrong here.
30g of protein is the recommended daily allowance.
It is far from enough to build muscle.
You need 30 grams of protein in your blood 24/7 for 4 days after a good workout.
kaa3164 9 months ago
lol sleep is optional
Bubbafett10 9 months ago
It did work for me, I worked out really hard in the gym, and tried to eat alot of carbs, gained like 9 pounds in a month. It's really hard for me to gain weight so this was great stuff.
sonicslave23 9 months ago
Im barley above underweight and all i do is sit around eating all day lol
THEAWESOMECHANNEL13 9 months ago
This is crap. Ive eaten like this forever, and i haven't gained a pound
GangsterKimxD 9 months ago
uhm i do this everyday then i watched this,. and im still skinny.
ThePuppyLuva 9 months ago
The left side weight is heavier than the right side.
Jorce 10 months ago
and the pont of this is what exactly?
ass23ful 10 months ago
step 1: go to kfc every day.
Step 2: watch yourself get fat.
halo3rocks100123 10 months ago 45
@halo3rocks100123 jimmy struthers lol
rockandroll627 3 months ago
30 g of protein??? Try, over 100...
sn1p3r3600 10 months ago
Most people in America are worrying about LOSING weight not gaining it.
TheWolvesBestFriend 10 months ago
This is how to gain weight not mass so stfu
TheNahkahaulikko 10 months ago
i dont fucking sleep alot because my fucking cousin sleeps downstairs and the most i sleep is 5 hours . the most. so i believe that is affecting my weight. im 16 and only eight 102 lbs. and thats why i dont get a girlfriend because the girls just tell me that i seriously need to gain weight because im too boney
MrMikethe13 10 months ago
step one: eat 5 big big macs
step two: drink a big fucking cola
step three: enjoy your FAT ASS
codeblue35 11 months ago
You guys are dumb you need eat low fat and high calories not just junk everyday or you will get fat not healthy weight
pavy415 1 year ago
Comment removed
SuperHobo1234567 1 year ago
This has been flagged as spam show
@SuperHobo1234567 no one actually cares
Hunting4TheLight 1 year ago
@SuperHobo1234567 NO ONE CARES RETARD
Hunting4TheLight 1 year ago
lol, I don't think being underweight is most people's problem in this day and age of fast food. what a dumb video.
pulmonq2 1 year ago
Do we SERIOUSLY need a "How to" video for THIS?
some14u2no 1 year ago 2
theirs a different between a fucking heart attack (MC Donald's)
and sumo bulk up ( healthy but put on pounds)
RegiFilms 1 year ago
Krispy Kream: so good, you'll suck dick.
MultiRump 1 year ago
@MultiRump FFFFAAAAAAAAAAAAGGGGGGGGGGGGGG!!!!!!!!!!only you would
demolisher210 1 year ago
just enjoy life
TheMrJaagoo 1 year ago
Step 1. Wake up
Step 2. Mcdonalds for breakfeast lunch and dinner.
Step 3. Reward yourself with some Krispy Kream
Step 4. Sleep and repeat for one month
Z0m13eh 1 year ago
just camp outside krispy kreme donuts
lyokomaster7 1 year ago
optional: sleep
jamieeharrison 1 year ago
this is just bullllllshittt you need atleast 1,5 to 2 grams of protein pr 1 kilo body weight evreyday.
itsallabouteevrythin 1 year ago
or you could just drink whole milk
kekkaiefrost 1 year ago
all the people saying that mcdonalds will make you get cancer or become sick are the same people that when they were kids were only allowed to eat apple dippers while the rest of us were eatin large fries!!!
sueno227 1 year ago
8 people found out they were fat.
xEpicSushix 1 year ago
Mcdonalds = cancer in digestive organs when older
KingofTownz 1 year ago
EAT MCDONALDS AT 12 am EVERYdAY,THEN SLEEP
yihanglee 1 year ago
2 days of macdonalds and you will have gained 50 pounds!
stonedpenguin99 1 year ago
@stonedpenguin99 Eat Mcdonalds food regularly and u will become a sick people.
kAr0lis9 1 year ago
This has been flagged as spam show
Eat fast food and sit on your ass all day
MyBadRobot1 1 year ago
How to get fat
You will need
2 pillows.
Step 1. Stup them under your shirt.
Cyclus441 1 year ago
This is garbage... 30 grams of protein and 60 grams of carbs each DAY!?!?! Try each MEAL! Howcast is such garbage.
MuscleBuildingGuy 1 year ago
every time i miss a meal i lose 5 lbs. my lifestyle is way too active.
i'm constantly on the go at work and college. can't wait till finish college so i can sit on my ass and feel it grow. McDonald's is not the best answer, you'll starve your body of needed nutrients.
RevelationWarriors 1 year ago
You Will Need
1. Mcdonalds
chadkroegerishot 1 year ago
Who the fuck would want to gain weight!?
3Nekox 1 year ago
@3Nekox i do..
serapofa 1 year ago
@3Nekox me, lately my friends grab me whenever there is wind so i dont fly away
supermanuman95 1 year ago
1) lots of people want to gain weight
2) why is the guy doing flyes if he needs to do compound excercises...
3) this video just sucks ass
kennard123 1 year ago
how bout diz nuts?
sikyrace 1 year ago
who da hell wants to gain weight??!!
zeroxzaza 1 year ago
@zeroxzaza Umh, athletes and people that are just skinny (usually men).
I want to get a little buffer for 2 reasons:
1. I'll look manlier
2. For karate. If I'd have more weight I'd be fucking unstoppable!
RomeoSOF2 1 year ago
@RomeoSOF2 unstopable , you'lle be slower and tyre earlier , so you and up missing your chakaaaaaaaaa, the other guy counters you and yr found on the ground heavy breathing couse yr a fat out of shape fuck
isitcosimblack 1 year ago
@isitcosimblack Are you a total idiot? I'm gaining weight to get some muscles! And It's impossible for me to get THAT fat...
RomeoSOF2 1 year ago
@zeroxzaza Me
cybershockandifrit 1 year ago
30g of proteins ? thats the daily need for a fucking 5 year old
reym613 1 year ago
lmao.. 'at least 30g of protein'. what a joke
jmanthirtyseven 1 year ago
Avocado! YUM! This is more fun than chomping down multiple burgers at a time.
pauseTV 1 year ago
Stupid video
fatsachs 1 year ago
this is bullshit , what does unhealty food do for your body ?
it is not doin anything for your muscles
you only grow fat from this shit advice
isitcosimblack 1 year ago 37
@isitcosimblack 1st they said HEALTHY, HIGH CALORIE FOOD. And 2nd they said work out. Watch the damn video =/
RomeoSOF2 1 year ago
@isitcosimblack You do realize you need to eat a very high amount of calories a day to BULK up?
howdouwin 11 months ago
@isitcosimblack I have to gain weight because I was dangeruously underweight. I couldn't eat much and my body was starting to absorb itself. Gaining weight saved my life because if I kept on doing what I was doing it would've killed me exentually. This is not BS
skiracer110 10 months ago
@isitcosimblack well no shit this video is for gaining weight not building muscles dumb ass
SuperRandomperson10 10 months ago
@SuperRandomperson10 dumb ass ? read the discription , keyboard warrior , this clip is pretending it to be perfectly normal to stack your body with shit that clogs your vains and make you a fat addict , but i dont need to tell you , saw yr profile pic , fat fuck keep eating and all will be good
isitcosimblack 10 months ago
@isitcosimblack Who said unhealthy? Just high calories.
llbb010 10 months ago
@isitcosimblack It' to gain weight, not muscles. If you don't care about gaining fat then this shit advice is pretty much right on.
bambarby 9 months ago
@isitcosimblack
loopyguylolonce123 8 months ago
haha 30 grams of protein a day
SK8BomBer1991 1 year ago
i live right next to the mall so then....nuf said
hollyyeh123 1 year ago
dont listen to this. if you want to put on healthy weight you want to eat about 1.3 grams of protein for pound of bodyweight atleast, per day. along with vegetables and carbs in every meal
iNfAMoUskicksx7 1 year ago
the problem is to loose weight... the only thing you have to do when you want to gain weight is to go to a mc donalds and kfc every 2 hours... in 2 hours you will be done...
giannis20081 1 year ago 2
love the way he said carbohydrates
Pingoo124 1 year ago
A few pointers for the confused people (not the ones who crack funny jokes)
1.) Of course eating junk food and being lazy can cause weight gain. But this is how to gain weight the healthy way, not the unhealthy way
2.) Although in the vast minority, some people do want to gain weight. They don't like being perceived as a "walking skeleton" and being too thin is also unhealthy
3.) It's not easy for everyone to gain weight, like for people with certain illnesses or those with a fast metabolism
MrARandomPerson 1 year ago
mhmm tell yur docter : im trying to become a fattass can u help me?
cuzinstyle 1 year ago
Did you know thin women are freakin' hot?
amgoo12 1 year ago
@amgoo12 To an extent. Models are freakishly thin (and thus ugly). I've always found a healthy woman to be more attractive than a model.
NorseWarriorKing 1 year ago
@thepipersgirl1
I do.
Huesos138 1 year ago
This is ridiculus. If you want real experienced, non-biased infomation; Type in Scoobys Workshop into google, he creates Youtube video's aswell.
Fiisherdan 1 year ago
For me I every 15 mins or 10 mins starting to be Hungry :P Haha I more faster than Howcast LOL
WishingBabyX 1 year ago
they're talking about gaining good weight not bad, so fast food doesn't work.
ilovesouthpark01 1 year ago 2
you will need:
1. BIG MAC
2. a couch
3. world of warcraft
marcpaul55 1 year ago
1:24: apparently this guys ideal weight is without his hat and without the jacket.
icatherine1097 1 year ago
Wait...sleep is optional?? Wow..no wonder people on diets are so tired...
amiablehacker 1 year ago
I though that Avocados helped you lose weight!
Techykabas 1 year ago
They talk about it as if it's THAT hard to gain weight! LOL!
icewhipRox 1 year ago
@icewhipRox
It is for some people. It is for me, for example.
Huesos138 1 year ago
You will need:
OILS
HiRUnknown 1 year ago
YAY my suggestion :D thanks howcast
facelesskill 1 year ago
just ask my 6th grade math teacher
APIC4PINY4L3G 1 year ago
Haha, sleep is optional
G4Vegan 1 year ago
Nice.
pinkflowers28new 1 year ago
everyone knows how to gain it . no one knows how to lose.
ASD123ME 1 year ago
dudes they are talking about muscle fat
drkangelnluv 1 year ago
just come to our house ! :| 2 weeks and you'll be fat and kicking xD
i1l2f3h4v5d6 1 year ago
women need to avoid this video like the plague.
LordHines420 1 year ago
costco socks!!!!!
condiersea 1 year ago
so what are compound excercises that work the muscle groups, but dont raise metabolism? I feel like i keep losing weight even if im doing workouts to bulk up. ( p90x). I want to gain like 20ish pounds this summer. Also, im planning on eating lots of pasta, peanut butter, bologna sandwiches.....any other recomendations from anyone?? thanks!
wolfpacker1993 1 year ago
@wolfpacker1993 eating food will only give you a fat gut. u dont want that. just build muscle. this video fails hard.
LordHines420 1 year ago
I have to do this! This summer finally!
Blad771 1 year ago
epic cable cross fail. what a n00b
jimisvoodoochild 1 year ago
This has been flagged as spam show
Question: what if the person has a fast metabolism?
bee5120 1 year ago
Ooof... it finally happened...
oh, Howcast.... :(
bee5120 1 year ago
And PROTEIN you dumb bitch! (@ the video) lol
danthordan 1 year ago
You will need
1. A Nearby McDonalds
Step 1 : Purchase up to about 4 burgers, the thickest ones you can find
Step 2. Repeat next day
StrawberriiTeddyBear 1 year ago 99
@StrawberriiTeddyBear or if you like BK 3 Large Triple whopper meals with large chocolate shake each meal a day
HomicidalAxe 1 year ago
@StrawberriiTeddyBear LMFAO!! XD
darkAngelLuna 1 year ago
@StrawberriiTeddyBear That would gain you fat weight, this is about gaining good weight
stephenlandrum 1 year ago 8
@StrawberriiTeddyBear step 3. die of heart attack!
erietigers91 1 year ago
@StrawberriiTeddyBear no way i whould not eat mcdonals
multispotters 1 year ago
@StrawberriiTeddyBear Im almost hoping that your not dumb enough to think thats really what they mean by gaining weight
chuyton 1 year ago
@StrawberriiTeddyBear Talk to your physician, as eating too much McDonald's may result in multiple heart attacks, a raise in cholesterol, and possibly death sooner rather than later.
Murplelized 1 year ago
@StrawberriiTeddyBear doesnt work for me
Recologyx 1 year ago
@Recologyx cuz u FAIL
cloudrebelio 1 year ago
@cloudrebelio I ate at mcdonalds every day for 2 weeks and I gained nothing... so how do I fail?
Recologyx 1 year ago
@Recologyx ur body FAIL at getting weight
cloudrebelio 1 year ago
@StrawberriiTeddyBear i guess that would work XD
brunex922 1 year ago
@StrawberriiTeddyBear your comment is so damn STUPID,delete it asshole
Hunting4TheLight 1 year ago
@Hunting4TheLight Someone's jealous. Or had a couple of drinks last night
StrawberriiTeddyBear 1 year ago
Gaining weight is the easiest thing in the world
Airking11 1 year ago
@Airking11 ur body gains quicker mine doesnt
gilo1223 1 year ago
@gilo1223 I am actully lean but to get fat all u need to do is eat fast food everyday and do not even exercise, at all
Airking11 1 year ago
@Airking11 my school is right next to McDonald i eat there everyday
gilo1223 1 year ago
@gilo1223 then you must be eating the healthier foods there or you are excercising
Airking11 1 year ago
@Airking11 for people that have a fast metabolism its not easy/
esteban0s 1 year ago
@Airking11
Not for everyone.
Huesos138 1 year ago
why is sleep optional?
rvnbrgj11 1 year ago 2
just eat mcdonalds..
NataliePRico 1 year ago 42
@NataliePRico doesnt work...
dafuksup 1 year ago
@NataliePRico person who beated the worlds record and eated like hundreds of burgers through out his who life is actually very skinny. mcdonals effects hear... by the time u gain some extra weight u will be dead of a heart attack.
ltboy077 1 year ago
videogamer24385 1 year ago 4
Why would anybody use this?
MniToster 1 year ago
4th awsome!
Kathy24baby 1 year ago
third!!
kelvinguido 1 year ago
WTF sleep? optional
hundal12 1 year ago
first!
jimmyluc 1 year ago