The purpose of exercise is to forget that you are using the body. You start using the brain, the spirit and the aural body starts to keep your hands up. Eventually you use spiritual powers to hold it. when you move you move your mind, your spirit and your body moves last. In external martial arts you first move your body. It can lead to injuries as spiritual power cannot follow the body fast enough.
Bad title...false. This is called an advertisement. The Stand and Be Fit series here on youtube are good. They actually give some teaching and explanation. Well filmed too. And it is free.
i agree with people who say this is misdescribed, from the stills you look as if you know what you are doing, however you are dishonest
jb65093 1 week ago
The purpose of exercise is to forget that you are using the body. You start using the brain, the spirit and the aural body starts to keep your hands up. Eventually you use spiritual powers to hold it. when you move you move your mind, your spirit and your body moves last. In external martial arts you first move your body. It can lead to injuries as spiritual power cannot follow the body fast enough.
Kawagi1 1 week ago
i like old people : )
tobias789987 1 month ago
am I missing something over here?
milvukov 8 months ago
just waky, missleading advertisement.
honiro1 1 year ago
bullshit.
icedcool 1 year ago
This is just raw propaganda, advertisement, nothing to do with the matter. Waky marketing.
honiro1 1 year ago
Bad title...false. This is called an advertisement. The Stand and Be Fit series here on youtube are good. They actually give some teaching and explanation. Well filmed too. And it is free.
OneCommunityTaiChi 1 year ago
Unfair title - Come on, that's a wee bit naughty, isn't it?...!
redmansounds 1 year ago 9
Misleading title; this video doesn't explain anything; pure marketing.
durkhrodchogori 2 years ago 25
not to mention Yu Yong Nian is apparently not even connected to the half-translation of his book at the website being advertised here.
kingfreddys 2 years ago
@durkhrodchogori i kno like wtf
DORC101 1 year ago
I love that haunting instrument playing the molody, I went to China a few years ago and heard it for the first time.
llanbradach 2 years ago
于老可是在意拳届德高望重的人物!
culebrasty 2 years ago