Also to everyone out there who just think overweight people are just lazy and eat all the time...not true. I workout everyday and watch what I eat and struggle with my weight due to pcos. If you dont know what it is look it up. People who suffer from this know what I'm talking about. But its a constant struggle.
@tiefire Aww, I know how you feel. I exercised a lot and still had trouble, I could lose weight but it takes a lot more effort than someone without pcos. There is a website called soulcysters.... it's not on right now... but feel free to visit there when it is. people always ell me that i am lazy... my sister is now struggling with bulimia bc people were hard on her body.
I suffer from poly cystic ovarian sydrome. With this weight loss is twice the struggle. I have to literally cut out sugar and its hard to find a diet that works. I've watched all your videos and you look great!
Nice video! btw my brother applied this quite popular weight loss diet known as: Impact 790 Diet and got rid of 5 kgs within just a month. I don't remember the actual website just Google it.
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results.
The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
Anyone struggling with their weight needs to read the new book by Kyle Leon. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossCustomized. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
I was 155 pounds at the beginning of this year, worked out every day, now I'm down to 110!! But goal is to be 95 pounds so 15 more to go! Cant wait :))))
@caligal2010 • Hi, I saw your comment on a such a video and I think it is awesome you want to get healthier! It is great that you have a goal to reach, I would love to have an accountability partner to work with!!
@derickyura Well, I'm on Weight Watchers and the people at my local meetings are so supporative. Maybe you could join a Weight Watchers club near you? Going to the meetings really helps.
@FreediverOnDiet Hi, I saw your comment on a such a video and I think it is awesome you want to get healthier! It is great that you have a goal to reach, I would love to have an accountability partner to work with!!
Hi hi! Have you thought about cleverous 402 diet (do a search on google)? Ive heard some amazing things about it and my friend lost tons of weight with it.
Hi hi! Have you thought about cleverous 402 diet (do a search on google)? Ive heard some unbelivable things about it and my work buddy lost a lot of weight with it.
Hey! Have you considered cleverous 402 diet (do a google search)? Ive heard some extraordinary things about it andmy father lost a ton of weight with it.
omg you are awesome!!! that is exactly my weight right now!!!! i saw another video of yours but i think it was after this one because you look skinnier!!! i am 5'7 and ahhh your so inspiring :) thanks!!!
@zulyt09 Hi, I saw your comment on a such a video and I think it is awesome you want to get healthier! It is great that you have a goal to reach, I would love to have an accountability partner to work with!!
Hey! Have you tried - fast abs magic (search on google)? Ive heard some decent things about it and my brother in law got great Six pack abs and lost a truck load of of fat with it.
@yayadnt876 Yes me and my husband are using the diet program offered by WeightLossAction.Info and it works really great for us. I think it's the best solution for you too. You should try it.
@mercedes5873 Hi, I saw your comment on a such a video and I think it is awesome you want to get healthier! It is great that you have a goal to reach, I would love to have an accountability partner to work with!!
O i had 2 stop this video 2 tell u this! Im 13, nd i weight the weight u weigh... um YES tht IS heavy. but im yur height.... nd i want 2 get to 160lbs before Jan. 1st...... um im going 2 watch every video u have nd im going 2 do wht u do. I HAVE 2 DO THIS, THIS TIME! i tried so many times nd just gave up because i was like 'im fat' or 'no1 thinks im cute' stuff like tht... but now i have a bf... nd hes working out 2 nd he is coming 2 mi town nd Jan 1st.. so we're trying 2 get our weight off....
Hi hi! Have you thought about intellectus 424 diet (google it)? Ive heard some unbelivable things about it and my work buddy lost lots of weight with it.
i have been looking for someone to inspire me and to say that we are the same height, and everything, just makes me have someone to watch and uderstand the weight i should be at and everything!
Hello! Have you considered - fast abs magic (search on google)? Ive heard some incredible things about it and my auntie got ripped Six pack abs and lost lots of fat with it.
Alright there! Have you considered - fast abs magic (should be on google have a look)? Ive heard some extraordinary things about it and my friend got ripped Six pack abs and lost crazy amounts of fat with it.
hello there everyone, has anyone here tried using Gallactico 324 Diet (search on google) ?My father lost a lot of excess weight using Gallactico 324 Diet within weeks?
your goal weight is 155? hehe thats how much i am now..but i am only 5'3 sooooo not so good on my part...over the past two years ive lost about 35lbs because i have a health problem and the medication i take for it makes me not hungry...like ever. somedays i forget to eat, i havent done anything to change my diet OR exercise, but my goal weight is 130:) and i plan on going vegan once the school year starts( im 16) oh and CONGRATULATIONS!!(:
This is really inspiring for you to put yourself out there. I've only gained 20 lbs. since high school so it's really motivating to know that you've lost SO much weight. Congrats(!), even though you posted this a long time ago. I hope to watch your diary every week during my own time losing weight for inspiration!
Hi! Have you thought about intellectus diet (do a google search for intellectus424dietcom)? Ive heard some amazing things about it and my sister lost crazy amounts of weight with it.
Hello! Have you considered intellectus diet (google intellectus424dietcom)? Ive heard some amazing things about it and my friend lost crazy amounts of weight with it.
I'm so excited I found your videos. I'm 16 and I weight 176. I wasn't really overweight until I hit puberty and its like everything got bigger but my legs. My arms got longer and wider, my boobs got bigger, my hips for bigger, and I gained weight in all the wrong places. I'm 5''2 and I would be okay with losing 20 pounds but I ideally want to lose 40. You inspire me so much! :)
wow, this is so awsome, is know exactly were you were when you made this video. alot of what you are saying is so familar to me, i find it very inspiring.
I don't know why anyone would follow a nutrition program that isn't customized to their body type. Anyone who wants to lose weight should be following the "Fat Loss Customized" program..
FatLossCustomized(dot)com
People are making nutrition and losing weight much more confusing than it should be. I think that program is the only one that targets the nutrition plans specifically to YOU.
Check it out and thank me for the recommendation later LOL
I'm loving your videos! I've decided to start my own video log to motivate myself to achieve the same weight loss results you've managed since this recording - thanks so much for providing your inspiration and ideas on your channel! :) I've linked to your channel in my video so that other people can find your awesome archive too :D
A lot of the things you talk about in your non-weight-loss videos really strike a chord, too. Keep on doing amazing things!
i lost 30 pounds and my chest are the same size but the band part got smaller but i still wanna loose more weight im 185 i wanna be between 115 and 125 pounds.
And I know that you are conserned about losing weight in places where you want to keep, but think about this-- health is so much more important. When I went raw I went down 3 cup sizes.. and now I just dont care.
Hey I know you lost a ton of weight and I have some questions. I am very very active but seriously overweight. I'm having trouble balancing my calorie/activity ratio. Do you have any suggestions?
my friends who are girls all say im like 40 pounds less then i actually am. when i tell them my real weight there shocked. i weight the same as u in this video
so I seen one of your videos, and decided to go to this one (it seemed to be the start one) >.< but anyhoo!~ LOVE that you are so realistic~ I think you should go around the world and talk to girls~ So many that are your height or taller think that 90 pounds is healthy~ ew~ For my height, that is~ Anyhoo, again~ Thank you for the inspiration!!!!
You are pretty but you talk WAY too much on a video. I don't need to hear about your period. TMI. But, thank you for being an inspiration to others. I will keep an eye on you and hope you succeed soon.
i agree with yo 1000% .. i know exactly how you feel .. i hid my fat very well, and i carry myself very well .. but knowing im 195 pounds eats at me everyday. Summer is comming up, and id love to be able to fit into a bikni and go to the lake with friends, but i cant do that. You'll see me there in baggy shorts and a t-shirt. It sucks big time, and i really wanna loose weight, but i find it SOOOO hard.. and i was thinking about takin hydroxycut or some weight loss product, but i just dont know
I hate my arm fat too. I've been fluctuating in weight since I was 5 years old, so my arms themselves have such loose skin, it's gross. Ah well, at least my friends have fun playing with my arm fat :)
Omg we have so much in common! I'm 18 yrs old 5'8 hispcanic I weigh 190 lbs. but this whole week ive been eating less & lots of salads now I dropped down to 182! When I was saw ur whole body figure we have some similarites (small Breasts) lol. When I take pictures& put them on FB ppl think I look skinny but I know how to hide it well. I hit the gym a lot, lately I been slacking. The only thing I notice is that I have lot of muscle than fat because of genetics.Feel good 2 kno theres some1 lyk me!
WOW! I don't know how the hell i stumbled upon your video i was just looking for someone to teach me how to make h@$h brownies but you are my favourite person in the whole world! The most honest, real and fearless woman i have ever come across and prob ever will. Man you are like my fav person like wow. Who does that? I mean that too a girl?! Real, honest, motivated u got all my fav qualities. Id marry you even if you were 20 pounds heavier lets make that 10 but wow why cant i meet girls like u
Hi , Just wanted to say that I have watched a few of your videos and I find that you are such an inspiration and also very couragous person . Keep up the good work . I'm sure you are a BIG inspiration to many people . You will reach your goal.....keep up the good work . Bless you ..
omg i have no idea why but i think i just fell in love with you :) <3..your amazingly beautiful and you actually manged to keep me entertained and interested for the whole 10 min which is awesome :)..so yes wow, i think your beautiful , smart and amazing and LOL i know this will sound weird but if you were bi or gay id defiantly go for you ( im actually straight all though i do intend to have a thing for specific types of girls lol :D)..keep up the good work :)..<3
Wow you’ve come a long way! Good for you! Ive actually lost 20 lbs but I am still overweight. I started off at 231lbs and now I am 209lbs. I will keep going and it’s all about being healthy and strong!
i just stumbled upon your weight loss videos but i cant believe how much alike we our body-concious wise, like im 5'4" and 178 pounds & i have the small breast, wide ribcage issue as well...
ive been currently trying and failing weight loss journeys but you & your videos are inspiring me to follow yours :)
Sweetheart, you are beautiful.. mind, body and soul. Please, don't negate yourself, there is no reason to. You are 23 in this video.. your whole life ahead of you. Do what you need to do to lose weight.. slowly.. and love yourself in the process. I myself was exactly where you are now when I was 23.. now, at 52, I am morbidly obese.. I mean realllly obese.. and I cringe at how I hated my body at your weight and age. Love it.. please, love yourself. Meanwhile, I am on a comeback!
@julieswahn I am so proud of you , all you really need is will power and you can do whatever you put your mind to . I am cheering for you girl . I wish you all the best and I know you can do it . A little at a time can go a long way .
how did you become debt free? I would love to be more educated so I can teach my parents since they are in debt. And I love that you are doing this blog for your weight loss. :)
Shanti you have pointed out important parts/ fat areas on the body, its is good that you have because it shows u r normall, everyone got the extra pockets hehe!
You are SO brave! And SO beautiful! I needed some inspiration to loose weight and just found your video, and I was really amazed. I look forward to watch the other videos you have made as well. Thank you so much for sharing!
You've got a waist, that's a big advantage! I am not slim, but slimmer than you, but don't have a waist and won't if I get slim. But you are going to have a very nice shape!
And yes like the previous, you are a really likeable person.
Well, I haven't seen your last video yet :P So I suppose you HAVE a nice shape. I'll watch them in a raw cause I need inspiration and support cause counting from next week I am going to start a different nhealthier nutrition,based in calories and see how it goes.
you are such an awesome person. I have been wanting to vlog about losing weight and i thought it might be stupid but it helps to share your success it just keeps you going. Now you have showed me that it is ok to put it out there and its not stupid. so thanks and you can do it. I know this was a year ago based by the comments
I have to say, you are one of the most bravest women I've ever seen to do this. I'm so happy for you, I really am. Thank you for making these videos ^_^
155lbs at 5'8'' sounds pretty good - I know a male gymnast who is that height and weighs around that -but he has A LOT of muscle....I'm not sure if as a lady you'd want that much....
Hey i have been watching your videos they are so inspirational!! I have been trying so hard to lose weight, im 180 and 5'5 I always give up because I feel it is impossible to be "skinny" but after seeing you after you lost your weight you look great! im so proud of you! myhighest weight was 220 and over the past 2yrz ive lost 40lbs but my arms seem to stay the same. Any suggestions as to what I can do to lose em?? Please respond!!
You are really an inspiration. im starting a 14 day raw food cleanse today to try and jump start my weightloss. i am 5'3" and i weigh 150 and i should weigh about 125. i have 25 lbs to loose and this video was awsome because it was nice to see that you had the courage to put your aself out in cyber space for the world to see. you go girl thats more confidence then i have i must say
i was 5'6 214 lbs to start out with, gradually i began exercising and weight lifting, and sits*different types* , pounds began to ffly offf, im down to 160 lbs because i eat a smal plate of food, everyday, MUAHAHAHHAA
Im 5 11 and 220, almost all of it is thro the middle and but, I have normal size arms and legs ( like a pillow stuck to a toothpick) .With 3 kids, I have next to no time to work out , so im going to try eating more fruit and veggies, and do a bit on the treadmill when I can.Your vids are great!!:)and dont worry about the boobs, im a d cup and i wish i was an a or b, all they do is cause me back pain LOL
hello i am just starting a diary also, but i haven't shown my body i don't intend to lol, but i will use it for theraputic measures, i am VERY heavy and in the next six months i need to lost 116 pounds to get to 160 lbs my ideal body weight, i would love to see your progress and get tips :)
Walk or jog long distances with the bicycle at his/her side.
Walk your max without the worry of not being able to make it back due to fatigue. When you reach your maximum walking/jogging distance, just bicycle back. Adding bicycling to your walking fitness program provides a more diverse exercising routine.
It’s for the walker who wants to increase their walking distance.
Walk or jog long distances with the bicycle at his/her side.
Walk your max without the worry of not being able to make it back due to fatigue. When you reach your maximum walking/jogging distance, just bicycle back. Adding bicycling to your walking fitness program provides a more diverse exercising routine.
It’s for the walker who wants to increase their walking distance.
we have the same body type! lol. I am 4'11, .. i weigh about 130, but they say that technically I am "obese". i am trying to lose weight too. i think they said i should be at about 115. but i have people that say im too skinny at that weight, and then i have people that say that im too big at 130. its frustrating :)
I can't believe that I'm just finding this now. You are by far the most relateable person on youtube doing this weight loss thing.
I saw your newest video, and you still seem very kind.
You're such a lovely person, and your fat did make you insecure, you should be proud that you've come SO far.
Also I know what you mean about the breasts, I've always used that as a reason not to get into a healthy shape, I'm not an A cup BUT I really believe in breasts and certain curves making a womanfeminin
I had the problems with weight but the thing that helped me was the diet plan recommended from my friend..you can find it on burnthatfatnow.info 6 month ago I have lost all my extra pounds and have no problem in maintaining weight any more...try it definitely, also many useful information there ;)) kiss
i knew my problem why i dont lose any wight i think because my family espacilly my sister she always eats from macdonalds and i just cant resist soo i eat with her i neeed help :(
@CutieDimondCool Yes me too!! No one ever talks about this, I really don't know if I'll love the 'new' me if I'm flat chested or if they become saggy..
those extra pockets of faat aboove your butt cheeks are love handles i have the same thing they show the worst when you wear tight underwear or when your wear yooour pants to high. plus your beautiful and dont worry what other peopple think of you. but i know how you feel
I was told by my Mom to watch you because you had motivated her to loose weight. ..10 pounds in 2 weeks. You are beautiful! I love your personality. I see me in you...but you are a prettier package. I am going to watch all of your videos; I can all ready tell that you are going to motivate me as well. Thank you for doing this and being so open and honest.
You look great now, so imagine what you'll look like when you look like YOU want to. Your going to do it, so it's just a matter of time. Good Luck!! (smile)
Hi! I am new to watching your videos....you are soooo brave for showing all of your body like this....it is soooo cool and inspiring. I want to lose about 40 lbs as well and I'm 24. I know you did this like two years ago, so I will be watching more of your videos to catch up!! Megan
You're very pretty. I know how you feel though. I weigh the same i'm trying to lose it, it is possible. I was 45lbs heavier about 3 or 4 months ago and I lost it. I need to still lose about 40-50 more lbs though. Also people who are active do eat alot. I used to eat 5 to 6 times a day and i was dropping weight like crazy. but you still want to stay in the 1500 to 1800 cal zone. Moderation is key. =) Good luck to you. Stay positive and don't get discouraged, you can do it.
Or, they're delusional. ROFL. you crack me up. i subscribed to your vidoes because i will also being doing the same thing you are right now. My body is about 230 i think? My goal weight is 130 but i'd be happy with something in a 150 range. I've had three kids and i just really want the body i had before they where born...to a degree. : )
thank you for doing this- you're sooo brave- i think i totally relate to this cuz i have a body shape reallllly similar to yours- and just seein you in the same position- its really inspiring- so thank youu!!
U talk to much...just let us the change..
LadyMonica91 19 hours ago
Also to everyone out there who just think overweight people are just lazy and eat all the time...not true. I workout everyday and watch what I eat and struggle with my weight due to pcos. If you dont know what it is look it up. People who suffer from this know what I'm talking about. But its a constant struggle.
tiefire 2 weeks ago
@tiefire Aww, I know how you feel. I exercised a lot and still had trouble, I could lose weight but it takes a lot more effort than someone without pcos. There is a website called soulcysters.... it's not on right now... but feel free to visit there when it is. people always ell me that i am lazy... my sister is now struggling with bulimia bc people were hard on her body.
YellowLittleDucky 1 week ago
I suffer from poly cystic ovarian sydrome. With this weight loss is twice the struggle. I have to literally cut out sugar and its hard to find a diet that works. I've watched all your videos and you look great!
tiefire 2 weeks ago
My goal for the year: Watch everyone of your videos. I absolutely adore all of them that I've seen so far :)
ohmygollygarsh 2 weeks ago in playlist 2008 Losing Weight The Hard Way - How to Lose Weight
Big props to you girl. I don't know if I could do what you did in this video. I know it takes a lot of courage. Congratulations on your journey!
dianatra 3 weeks ago
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Nice video! btw my brother applied this quite popular weight loss diet known as: Impact 790 Diet and got rid of 5 kgs within just a month. I don't remember the actual website just Google it.
aseem104 3 weeks ago
Comment removed
gonzalez7741 3 weeks ago
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Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
FreeOnlineWorkouts 4 weeks ago in playlist fat
This has been flagged as spam show
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results.
The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
LadyboyHunter 1 month ago in playlist fat
This has been flagged as spam show
Anyone struggling with their weight needs to read the new book by Kyle Leon. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossCustomized. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
MMArtist99 1 month ago in playlist fat
she look like prity zinta..... check it guys
ishamorethanenough 1 month ago
This has been flagged as spam show
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
BillTheTrainer 1 month ago in playlist fat
This has been flagged as spam show
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
Good luck in the new year everyone!
MMArtist99 1 month ago in playlist fat
I was 155 pounds at the beginning of this year, worked out every day, now I'm down to 110!! But goal is to be 95 pounds so 15 more to go! Cant wait :))))
caligal2010 1 month ago
@caligal2010 • Hi, I saw your comment on a such a video and I think it is awesome you want to get healthier! It is great that you have a goal to reach, I would love to have an accountability partner to work with!!
derickyura 1 month ago
@derickyura Well, I'm on Weight Watchers and the people at my local meetings are so supporative. Maybe you could join a Weight Watchers club near you? Going to the meetings really helps.
caligal2010 1 month ago
I like chubby girls :) QC
Quaaludedude714 2 months ago
I wish I would have the courage to do so .... frank (?) video!! :(
FreediverOnDiet 2 months ago
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@FreediverOnDiet Hi, I saw your comment on a such a video and I think it is awesome you want to get healthier! It is great that you have a goal to reach, I would love to have an accountability partner to work with!!
derickyura 1 month ago
You can lose weight more at home !! Try tiffany rothe workouts ! :D
aayecasey 2 months ago
@aayecasey Can you please give the link?? Thank You
MySonglover101 2 months ago
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Hi hi! Have you thought about cleverous 402 diet (do a search on google)? Ive heard some amazing things about it and my friend lost tons of weight with it.
ThanhCase 3 months ago
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Hi hi! Have you thought about cleverous 402 diet (do a search on google)? Ive heard some unbelivable things about it and my work buddy lost a lot of weight with it.
jyotisayami 3 months ago
This has been flagged as spam show
Hey! Have you considered cleverous 402 diet (do a google search)? Ive heard some extraordinary things about it andmy father lost a ton of weight with it.
dorsonf1 3 months ago
omg you are awesome!!! that is exactly my weight right now!!!! i saw another video of yours but i think it was after this one because you look skinnier!!! i am 5'7 and ahhh your so inspiring :) thanks!!!
zulyt09 3 months ago
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@zulyt09 Hi, I saw your comment on a such a video and I think it is awesome you want to get healthier! It is great that you have a goal to reach, I would love to have an accountability partner to work with!!
derickyura 1 month ago
Hey! Have you tried - fast abs magic (search on google)? Ive heard some decent things about it and my brother in law got great Six pack abs and lost a truck load of of fat with it.
mahmud975 3 months ago
You looked so cute, so lovely, at the time of this video.
<3
HellYeahhhhhh 3 months ago 7
@yayadnt876 Yes me and my husband are using the diet program offered by WeightLossAction.Info and it works really great for us. I think it's the best solution for you too. You should try it.
mercedes5873 4 months ago 21
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@mercedes5873 Hi, I saw your comment on a such a video and I think it is awesome you want to get healthier! It is great that you have a goal to reach, I would love to have an accountability partner to work with!!
derickyura 1 month ago
you are very cute :3
Peekimon 4 months ago
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one of the best methods to lose weight naturally from home visit / thedietsolutionprogramstart.comule.com
adrianaea1 4 months ago
I HAVE TO SAY YOU ARE MY INSPIRATION <3 THANK YOU!!:)
alishacater01 4 months ago
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ATTENTION!
Alright, I've been a personal trainer for the last 10 years so I figured I'd shed some light on how to lose fat.
Step 1: Educate yourself and stop falling for the scams. I recommend that all my clients read the Abs Truth program by Mike Geary.
SixPackSystem. com (get it here)
If you don't take the time to read that, then you're not serious about it.
Now for some quick tips.
1) Cut carbs at night
2) Eat only natural foods (lean meats, fruits, veggies)
3) Do "HIIT" training
MMArtist99 4 months ago
O i had 2 stop this video 2 tell u this! Im 13, nd i weight the weight u weigh... um YES tht IS heavy. but im yur height.... nd i want 2 get to 160lbs before Jan. 1st...... um im going 2 watch every video u have nd im going 2 do wht u do. I HAVE 2 DO THIS, THIS TIME! i tried so many times nd just gave up because i was like 'im fat' or 'no1 thinks im cute' stuff like tht... but now i have a bf... nd hes working out 2 nd he is coming 2 mi town nd Jan 1st.. so we're trying 2 get our weight off....
EmoSkwirl 4 months ago
Hi hi! Have you thought about intellectus 424 diet (google it)? Ive heard some unbelivable things about it and my work buddy lost lots of weight with it.
MrBitrocks 5 months ago
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Girls, if you want to look beautiful - use the program from the site stripfin.blogspot.com Retrieved on personal experience!
andropgor 5 months ago
i have been looking for someone to inspire me and to say that we are the same height, and everything, just makes me have someone to watch and uderstand the weight i should be at and everything!
Microtoaster107 5 months ago in playlist More videos from antishay
Hello! Have you considered - fast abs magic (search on google)? Ive heard some incredible things about it and my auntie got ripped Six pack abs and lost lots of fat with it.
MegaLolyn 5 months ago
Alright there! Have you considered - fast abs magic (should be on google have a look)? Ive heard some extraordinary things about it and my friend got ripped Six pack abs and lost crazy amounts of fat with it.
sweetgirly64 5 months ago
Oh hai! Have you tried cleverous 402 diet (just google it)? Ive heard some amazing things about it and my cooworker lost tons of weight with it.
chathura771 5 months ago
Hello there! Have you considered cleverous 402 diet (just google it)? Ive heard some great things about it and my friend lost tons of weight with it.
milan5573 5 months ago
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jenny7862011 5 months ago
im litrally in the same situation as you are, or were when you made this.
I'd love to keep seeing the rest of your videos and hopefully they help me too,
im VERY insecure about my belly & breasts too so i really hope you can help me by posting helpful vids thanks! :) xx
xXxLucexXxPaynexXx 5 months ago
And you resemble Bella from twilight!!!!!!
IOS1991 6 months ago
You sure have the will of iron! Thumbs up!
IOS1991 6 months ago
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alexmerc256 6 months ago
your goal weight is 155? hehe thats how much i am now..but i am only 5'3 sooooo not so good on my part...over the past two years ive lost about 35lbs because i have a health problem and the medication i take for it makes me not hungry...like ever. somedays i forget to eat, i havent done anything to change my diet OR exercise, but my goal weight is 130:) and i plan on going vegan once the school year starts( im 16) oh and CONGRATULATIONS!!(:
meowrawrwoof1123 7 months ago
This is really inspiring for you to put yourself out there. I've only gained 20 lbs. since high school so it's really motivating to know that you've lost SO much weight. Congrats(!), even though you posted this a long time ago. I hope to watch your diary every week during my own time losing weight for inspiration!
cocoplushugzz 7 months ago
Hi! Have you thought about intellectus diet (do a google search for intellectus424dietcom)? Ive heard some amazing things about it and my sister lost crazy amounts of weight with it.
ajackiez 7 months ago
Hello! Have you considered intellectus diet (google intellectus424dietcom)? Ive heard some amazing things about it and my friend lost crazy amounts of weight with it.
121X0N 7 months ago
I'm so excited I found your videos. I'm 16 and I weight 176. I wasn't really overweight until I hit puberty and its like everything got bigger but my legs. My arms got longer and wider, my boobs got bigger, my hips for bigger, and I gained weight in all the wrong places. I'm 5''2 and I would be okay with losing 20 pounds but I ideally want to lose 40. You inspire me so much! :)
LCdoesmakeupXD 7 months ago in playlist VIDEO BLOGS: 2008 Losing Weight The Hard Way
wow, this is so awsome, is know exactly were you were when you made this video. alot of what you are saying is so familar to me, i find it very inspiring.
ambberg17 7 months ago
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MMArtist99 7 months ago
UR SO PRETTY(:
britnii13 7 months ago
I'm loving your videos! I've decided to start my own video log to motivate myself to achieve the same weight loss results you've managed since this recording - thanks so much for providing your inspiration and ideas on your channel! :) I've linked to your channel in my video so that other people can find your awesome archive too :D
A lot of the things you talk about in your non-weight-loss videos really strike a chord, too. Keep on doing amazing things!
superpixelfish 7 months ago
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bestmmorpg2010 8 months ago
You are an inspiration and I've put your video on my Facebook page to help others to achieve their goal!
cathels1 8 months ago
i lost 30 pounds and my chest are the same size but the band part got smaller but i still wanna loose more weight im 185 i wanna be between 115 and 125 pounds.
CutieDimondCool 8 months ago
Hey! I just want to encourage you to keep going.
And I know that you are conserned about losing weight in places where you want to keep, but think about this-- health is so much more important. When I went raw I went down 3 cup sizes.. and now I just dont care.
Namaste
RawIntuitive 8 months ago
Hey I know you lost a ton of weight and I have some questions. I am very very active but seriously overweight. I'm having trouble balancing my calorie/activity ratio. Do you have any suggestions?
jessika7381 8 months ago
I am about to watch ALL of your videos thanks! I stumbled upon how you are now...fabulous! But I wanted to see the change.
jessika7381 8 months ago
Wow. Your body looks fantastic. I think you look great the way you are =]
713edd 8 months ago
my friends who are girls all say im like 40 pounds less then i actually am. when i tell them my real weight there shocked. i weight the same as u in this video
Vampirechick141 8 months ago
I am going on my journey of losing weight and I like to say that you inspired me.
missladyglam011 8 months ago
so I seen one of your videos, and decided to go to this one (it seemed to be the start one) >.< but anyhoo!~ LOVE that you are so realistic~ I think you should go around the world and talk to girls~ So many that are your height or taller think that 90 pounds is healthy~ ew~ For my height, that is~ Anyhoo, again~ Thank you for the inspiration!!!!
999Veronica 9 months ago
i loss 17 lbs last month following a free weight loss guide. check it out the safeweightloss. com if anyone is interested
Midrashe 9 months ago
you make motivation for me now :)
thanks :)
MrCacicuceco 9 months ago
You are so motivating. And period talk is not TMI, just a part of life for a woman. ;)
justonemommy 9 months ago
You are pretty but you talk WAY too much on a video. I don't need to hear about your period. TMI. But, thank you for being an inspiration to others. I will keep an eye on you and hope you succeed soon.
azmildman 10 months ago
the "extra butt" I think is from sitting on the couch. I have it a little! I'm already 30 pounds down! woohoo!
girl123interrupted 10 months ago
i agree with yo 1000% .. i know exactly how you feel .. i hid my fat very well, and i carry myself very well .. but knowing im 195 pounds eats at me everyday. Summer is comming up, and id love to be able to fit into a bikni and go to the lake with friends, but i cant do that. You'll see me there in baggy shorts and a t-shirt. It sucks big time, and i really wanna loose weight, but i find it SOOOO hard.. and i was thinking about takin hydroxycut or some weight loss product, but i just dont know
EHIAmCanadian 10 months ago
I hate my arm fat too. I've been fluctuating in weight since I was 5 years old, so my arms themselves have such loose skin, it's gross. Ah well, at least my friends have fun playing with my arm fat :)
spaz0id 10 months ago
i have the same bodyfigure as you i also really hate that pocket fat you get on top or your butt
amrijys94 10 months ago
Ahhhh!!! I hope that you get to ur goal weight! :)
MegaCub4 10 months ago
You Hun are fantastic!!!
MrAussiemedic 10 months ago
this video is just what I needed. will I ever thank you enough?
queenb891 10 months ago
Omg we have so much in common! I'm 18 yrs old 5'8 hispcanic I weigh 190 lbs. but this whole week ive been eating less & lots of salads now I dropped down to 182! When I was saw ur whole body figure we have some similarites (small Breasts) lol. When I take pictures& put them on FB ppl think I look skinny but I know how to hide it well. I hit the gym a lot, lately I been slacking. The only thing I notice is that I have lot of muscle than fat because of genetics.Feel good 2 kno theres some1 lyk me!
Melly5408 10 months ago
So goodluck with ur weight loss thing and wow take care! :)
le4prince2noir0 11 months ago
WOW! I don't know how the hell i stumbled upon your video i was just looking for someone to teach me how to make h@$h brownies but you are my favourite person in the whole world! The most honest, real and fearless woman i have ever come across and prob ever will. Man you are like my fav person like wow. Who does that? I mean that too a girl?! Real, honest, motivated u got all my fav qualities. Id marry you even if you were 20 pounds heavier lets make that 10 but wow why cant i meet girls like u
le4prince2noir0 11 months ago
Comment removed
ForeverKimical 11 months ago
My friend is 5"8 1/2 and shes 138-140lbs and shes not skinny
MegaBattleGround 11 months ago
Inspiring stuff...keep it up
weightlosspatches 11 months ago
YOU ARE SO BEAUTIFUL AND INSPIRATIONAL.
HarraHarraHarra 11 months ago
.youtube.com/watch?v=VvKWHhesovk check out this video to get started losing weight fast
MrDocholliday57 11 months ago
I ADMIRE YOU!!!!!
san898 11 months ago
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SkinnyModelAysa 1 year ago
PERIOD!!! XD
CausedAlarm 1 year ago
Hi , Just wanted to say that I have watched a few of your videos and I find that you are such an inspiration and also very couragous person . Keep up the good work . I'm sure you are a BIG inspiration to many people . You will reach your goal.....keep up the good work . Bless you ..
farrwater 1 year ago
omg i have no idea why but i think i just fell in love with you :) <3..your amazingly beautiful and you actually manged to keep me entertained and interested for the whole 10 min which is awesome :)..so yes wow, i think your beautiful , smart and amazing and LOL i know this will sound weird but if you were bi or gay id defiantly go for you ( im actually straight all though i do intend to have a thing for specific types of girls lol :D)..keep up the good work :)..<3
46003milena 1 year ago
U MOTIVATED ME
cjboybackup 1 year ago
Wow you’ve come a long way! Good for you! Ive actually lost 20 lbs but I am still overweight. I started off at 231lbs and now I am 209lbs. I will keep going and it’s all about being healthy and strong!
pitalovesmusic 1 year ago
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amazing stuff, very helpful. to make it complete, here is what I am using
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Emmo412 1 year ago
i just stumbled upon your weight loss videos but i cant believe how much alike we our body-concious wise, like im 5'4" and 178 pounds & i have the small breast, wide ribcage issue as well...
ive been currently trying and failing weight loss journeys but you & your videos are inspiring me to follow yours :)
Chatterboxrules 1 year ago
Omg I have the same thing with my butt.!!! I hate it. I think it's from sitting down all day.
But your beautiful the way you are. 8)!!
lovlisparrow 1 year ago
Sweetheart, you are beautiful.. mind, body and soul. Please, don't negate yourself, there is no reason to. You are 23 in this video.. your whole life ahead of you. Do what you need to do to lose weight.. slowly.. and love yourself in the process. I myself was exactly where you are now when I was 23.. now, at 52, I am morbidly obese.. I mean realllly obese.. and I cringe at how I hated my body at your weight and age. Love it.. please, love yourself. Meanwhile, I am on a comeback!
julieswahn 1 year ago
@julieswahn I am so proud of you , all you really need is will power and you can do whatever you put your mind to . I am cheering for you girl . I wish you all the best and I know you can do it . A little at a time can go a long way .
farrwater 1 year ago
i did gain 3 kilo in 1 day! ( i don't know how pound works)
this is my new personal record.
secret?
drink enough..
H4rm3t 1 year ago
I gain weight on my period as well.
xBOOOGERx 1 year ago
LETS DO THIS;D
LOL. I WANNA FEEL GOOD FOR MY BODY TOO!!!
SO U MOTIVATED ME INTO IT KNOW;)
THANK-YOU!!!
LadyGLilMonster 1 year ago
hey!! firstly, uve motivated me so sooo much, thankyou! and secondly, i have the same problem with my breasts, how was your outcome?
TheCancer94 1 year ago 6
@TheCancer94 They got smaller, but proportionally in relation to my body they LOOK about the same size (because I am much smaller, too). Thanks!
antishay 1 year ago
how did you become debt free? I would love to be more educated so I can teach my parents since they are in debt. And I love that you are doing this blog for your weight loss. :)
kcarpio1 1 year ago
@kcarpio1 check out "Financial Peace" by Dave Ramsey
antishay 1 year ago
girl, thank you so much for these videos!
honestly, you have been a big motivation for me to lose weight!
please continue this(: thanks again
oh,, and you're not even fat. everyone can have a little extra. its normal
Bug2247 1 year ago
Shanti you have pointed out important parts/ fat areas on the body, its is good that you have because it shows u r normall, everyone got the extra pockets hehe!
Shoki05 1 year ago
You are SO brave! And SO beautiful! I needed some inspiration to loose weight and just found your video, and I was really amazed. I look forward to watch the other videos you have made as well. Thank you so much for sharing!
magicamoon 1 year ago
omg i found u after all these years
KKKaylee12 1 year ago
You've got a waist, that's a big advantage! I am not slim, but slimmer than you, but don't have a waist and won't if I get slim. But you are going to have a very nice shape!
And yes like the previous, you are a really likeable person.
Well, I haven't seen your last video yet :P So I suppose you HAVE a nice shape. I'll watch them in a raw cause I need inspiration and support cause counting from next week I am going to start a different nhealthier nutrition,based in calories and see how it goes.
99sra 1 year ago
you have such a great personality... :)
theskinyourin21 1 year ago
guys i have a problem....
i lose weight very fast..
any tips to gain weight fast?
H4rm3t 1 year ago
@H4rm3t Measure your calorie intake, and talk to a nutritionist.
MsTawny91 1 year ago
@MsTawny91 could it also be that i don't drink enough?
H4rm3t 1 year ago
i have the same figure
XxPunkerkittyXx 1 year ago
you are such an awesome person. I have been wanting to vlog about losing weight and i thought it might be stupid but it helps to share your success it just keeps you going. Now you have showed me that it is ok to put it out there and its not stupid. so thanks and you can do it. I know this was a year ago based by the comments
leggomuyeggo 1 year ago
You're beautiful, in all the meaning of the word.
diegoloxa92 1 year ago
I have to say, you are one of the most bravest women I've ever seen to do this. I'm so happy for you, I really am. Thank you for making these videos ^_^
BeautifulPengu 1 year ago 26
Watching this video now and your more recent videos as well... You have done an amazing job.. Well done
TheSkinnybit 1 year ago
Hey I am Tash, I am also starting a Vlog to help me motivate myself and other people trying to lose weight.
I am shorter and dillusional :D haha I want to get to 120 to lose boob fat, Im a 34 F and i have terrible pack bain. Sorry I am telling you this.
But you inspire me !!!
citylightsanddreams 1 year ago
Its so hard to lose weight and depressing because I always give up and Im so sick of people being mean about it i need to lose weight):
TwilightVids4Life 1 year ago
155lbs at 5'8'' sounds pretty good - I know a male gymnast who is that height and weighs around that -but he has A LOT of muscle....I'm not sure if as a lady you'd want that much....
Sanchara 1 year ago
You can do it! =) Your very pretty.
LazyChowChow 1 year ago
Ur so inspiring :)
101LOLface 1 year ago
Hey i have been watching your videos they are so inspirational!! I have been trying so hard to lose weight, im 180 and 5'5 I always give up because I feel it is impossible to be "skinny" but after seeing you after you lost your weight you look great! im so proud of you! myhighest weight was 220 and over the past 2yrz ive lost 40lbs but my arms seem to stay the same. Any suggestions as to what I can do to lose em?? Please respond!!
prezzi187 1 year ago
So inspiring, thanks for posting this video..
I recently lost a lot of weight as well. I used the bellyblast program..
BellyBlastProgram(dot)com
Have you heard of it?
FreeOnlineWorkouts 1 year ago
You are really an inspiration. im starting a 14 day raw food cleanse today to try and jump start my weightloss. i am 5'3" and i weigh 150 and i should weigh about 125. i have 25 lbs to loose and this video was awsome because it was nice to see that you had the courage to put your aself out in cyber space for the world to see. you go girl thats more confidence then i have i must say
whitneygirl53 1 year ago
Comment removed
MandysBeautyChannel 1 year ago
Totally hear you on people guessing actual weight much lower I'm 6'4 350ish (I think)
And people put me at maybe 300. Like you said I hide it well and carry myself well. Thank You for sharing
aaronlosing 1 year ago
i was 5'6 214 lbs to start out with, gradually i began exercising and weight lifting, and sits*different types* , pounds began to ffly offf, im down to 160 lbs because i eat a smal plate of food, everyday, MUAHAHAHHAA
Rocky86o 1 year ago
Im 5 11 and 220, almost all of it is thro the middle and but, I have normal size arms and legs ( like a pillow stuck to a toothpick) .With 3 kids, I have next to no time to work out , so im going to try eating more fruit and veggies, and do a bit on the treadmill when I can.Your vids are great!!:)and dont worry about the boobs, im a d cup and i wish i was an a or b, all they do is cause me back pain LOL
pureluvify 1 year ago
hello i am just starting a diary also, but i haven't shown my body i don't intend to lol, but i will use it for theraputic measures, i am VERY heavy and in the next six months i need to lost 116 pounds to get to 160 lbs my ideal body weight, i would love to see your progress and get tips :)
hannahec2 1 year ago
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walkabike 1 year ago
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WALK-A-BIKE!
Walk or jog long distances with the bicycle at his/her side.
Walk your max without the worry of not being able to make it back due to fatigue. When you reach your maximum walking/jogging distance, just bicycle back. Adding bicycling to your walking fitness program provides a more diverse exercising routine.
It’s for the walker who wants to increase their walking distance.
IT’S ALL ABOUT LOSING WEIGHT AND GOOD HEALTH!
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walkabike 1 year ago
we have the same body type! lol. I am 4'11, .. i weigh about 130, but they say that technically I am "obese". i am trying to lose weight too. i think they said i should be at about 115. but i have people that say im too skinny at that weight, and then i have people that say that im too big at 130. its frustrating :)
MsSMSgirl 1 year ago
I just found this now. I totally relate to the extra bump on the butt, I feel like it makes my butt look like a squishy square haha
dorkabrain 1 year ago
I can't wait to go and follow your weight loss journey now.
Congrats!!
Moviesmoveme 1 year ago
I can't believe that I'm just finding this now. You are by far the most relateable person on youtube doing this weight loss thing.
I saw your newest video, and you still seem very kind.
You're such a lovely person, and your fat did make you insecure, you should be proud that you've come SO far.
Also I know what you mean about the breasts, I've always used that as a reason not to get into a healthy shape, I'm not an A cup BUT I really believe in breasts and certain curves making a womanfeminin
Moviesmoveme 1 year ago
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I had the problems with weight but the thing that helped me was the diet plan recommended from my friend..you can find it on burnthatfatnow.info 6 month ago I have lost all my extra pounds and have no problem in maintaining weight any more...try it definitely, also many useful information there ;)) kiss
0210cyntia 1 year ago
Walking for six hours.
Khans900 1 year ago
Walking for six hours, Dammmmm
Khans900 1 year ago
You have such beautiful eyebrows.
Sorry for bad english
8sousou1 1 year ago
really this is a great video go to my page and check my friend blog out she had some success to in weight loss
TheMikeking1981 1 year ago
i knew my problem why i dont lose any wight i think because my family espacilly my sister she always eats from macdonalds and i just cant resist soo i eat with her i neeed help :(
TheLoudyy 1 year ago
i feel the same way that if i loose alot of weight i mite become flat chested
CutieDimondCool 1 year ago
@CutieDimondCool Yes me too!! No one ever talks about this, I really don't know if I'll love the 'new' me if I'm flat chested or if they become saggy..
Moviesmoveme 1 year ago
You really made me laugh, beacuse i have the same problem with my butt.
Deilynfilmstudio 1 year ago
i adore u
EmOcute2006 1 year ago
Antishay, reading the comments you have a big fanbase out there, but your are a gutsy lady to put it all out like that, you have courage)))
leonidas512 1 year ago
those extra pockets of faat aboove your butt cheeks are love handles i have the same thing they show the worst when you wear tight underwear or when your wear yooour pants to high. plus your beautiful and dont worry what other peopple think of you. but i know how you feel
movieaddict506 1 year ago
don't worry about the breasts. You're still you, even if they are negative triple z's.
pete5668 1 year ago
You are one gorgeous girl :D
doutzen177 1 year ago
i ran 6 miles everyday since april
but on june 21 i went to the hospital and stayed there until june 30th so i couldn't run those days and i started at 2 miles and now i am at 4 miles
but because of this heat in the 90s and humid i can't run
my doctor told me to not run more then 3 miles because 6 miles is too much she told me and i run 6 miles in 70 minutes
i know how you feel about your weight i'm 120 and 5.2 and i look very fat
but my doctor says i have a distroted body image
beatlesfan07480 1 year ago
I was told by my Mom to watch you because you had motivated her to loose weight. ..10 pounds in 2 weeks. You are beautiful! I love your personality. I see me in you...but you are a prettier package. I am going to watch all of your videos; I can all ready tell that you are going to motivate me as well. Thank you for doing this and being so open and honest.
grahamadamslogging 1 year ago
@grahamadamslogging I feel the same!!
Moviesmoveme 1 year ago
You look great now, so imagine what you'll look like when you look like YOU want to. Your going to do it, so it's just a matter of time. Good Luck!! (smile)
atlasshrugged2u 1 year ago
The Power Pop Diet helped me lose weight... you should try it. They are sooo good! 12 different flavors, 28 calories and only 2g of sugar :)
IMC4U11 1 year ago
Wow, I commend you for having the guts to make these videos.
You are so brave and I wish you nothing but the best.
You are amazing and I've watched your videos consecutively for the past few days.
People like you give others hope. Great job!
whoaitstenzing 1 year ago
Hi! I am new to watching your videos....you are soooo brave for showing all of your body like this....it is soooo cool and inspiring. I want to lose about 40 lbs as well and I'm 24. I know you did this like two years ago, so I will be watching more of your videos to catch up!! Megan
nsyncxfile 1 year ago
i put on 9 stone in 6 weeks after my mum kicked me out on the street. i am trying to lose it now.
LLOYD19851012 1 year ago
I really like your video series
TheStore4Swimsuits 1 year ago
You're very pretty. I know how you feel though. I weigh the same i'm trying to lose it, it is possible. I was 45lbs heavier about 3 or 4 months ago and I lost it. I need to still lose about 40-50 more lbs though. Also people who are active do eat alot. I used to eat 5 to 6 times a day and i was dropping weight like crazy. but you still want to stay in the 1500 to 1800 cal zone. Moderation is key. =) Good luck to you. Stay positive and don't get discouraged, you can do it.
PunkNumber57 1 year ago
I'm 13...... I may not be yerr size... But i look alittle worse than you(did) so yah o.o
TheMedicDroidxx 1 year ago
Or, they're delusional. ROFL. you crack me up. i subscribed to your vidoes because i will also being doing the same thing you are right now. My body is about 230 i think? My goal weight is 130 but i'd be happy with something in a 150 range. I've had three kids and i just really want the body i had before they where born...to a degree. : )
EdeeVlog 1 year ago
i <3 you. your such an inspiration
babycatchfire 1 year ago
blah blah blah
pimpuroutfit112233 1 year ago
@pimpuroutfit112233
What!!!!
Moviesmoveme 1 year ago
thank you for doing this- you're sooo brave- i think i totally relate to this cuz i have a body shape reallllly similar to yours- and just seein you in the same position- its really inspiring- so thank youu!!
missa0219 1 year ago