Fat Blasting Holiday Workout - Fit Yummy Mummy Style

[loleevee]

what's this song?

[TheGreatestHandband]

All together is this workout ideally 30 minutes?

[calaiscruiser]

Would this be suitable for a guy to do? I wouldn't want to try anything that would not be beneficial in any way?

[holidayjoi]

I would Love to see the guys try this as well. Many are shocked at what a butt kicker these types of workouts are!

[The1Dixie]

I love that I can do this for a few moments a day in my home when my kids are sleeping or even if they are doing another activity (like watching television). I really like this work-out. Thank you for posting.

(Also, I like that I can do this with the equipment that I already have in my house and do not need to go out and buy yet another piece of exercice equipment.)

[blue4re]

Fantastic Video!! Go GIRL!! You make it look sooooo easy I'll give it a try! I'm 61 and counting!!!! Just got in from working on our leaking roof ! My OLDER sister Bonnie and my daughter Wendee both Love your workouts too. I told them maybe they will keep us young. Thanks Holly!!! Merry Christmas :)

[threv2134]

Holly, This was a great workout! I almost died with the V ups and Burpees! You make it look so easy. After my workout today I cleaned all my cabinets and re-lined them after grocery shopping and organizing all my snacks for the week as suggested. I am really enjoying the challenge you have set before me. Thanks for all your hard work! Love your sister, Tam

[bonnieangellee]

Just the motivation I needed today.....Thanks

[Scratchnsnif]

Concise and nice! Thanks for putting this in my email!

[dreadloccowgirl]

Awesome! Nicely done!