That woman in blue top she is jumping too much..you dont have to jump during all these exercise and she is like a sprung...she is doing it all wrong...and she looks like lesbian too lol
I have just finished my exam and was planning on burning some calories for this whole semester break.. I typed in "aerobics" and this guy popped out.. I was AMAZED and think Im gonna start by following his instructions..! XDD *Besides, by watching his vid through utube can help me save my budget from going to the gym and buying aerobics DVD* LOL
@JENNYBRAKON Am not, all i wanna see is a whole class of whales doing routines and losing weight... the best way to lose weight is to look at fat people on the bus or at KFC.
VEUILLEZ NE PAS LIRE CECI! MOI JE L'AI VU J'AI FLIPPE ALORS J'AI ETE OBLIGEE DE LE RENVOYE MAIS NE LE LISEZ SURTOUT PAS!!!! JE SUIS VRAIMENT DESOLEE MAIS JE SUIS OBLIGEE!!!!
y'a 14 ans une jeune fille venais de fêter son anniversaire mais quand tout à coup un jeune homme l'étrangla maintenant que vous aver lu se message un esprit viendra vous voir toute les nuits sauf si vous suiver ces instruction :
wao esta buenos el videos los malo es k no entiendos el ingles !!!!!
yudilene 1 month ago
That woman in blue top she is jumping too much..you dont have to jump during all these exercise and she is like a sprung...she is doing it all wrong...and she looks like lesbian too lol
ElleVoodooo 2 months ago
My couisn and sister literly died.. they could'nt take it :/
XxSpanishsoupxX 2 months ago
the woman in the blue shirt is so gay ._.
SweetyCherrii 3 months ago
yo llevo 15 dias haciendo rutina y mis musculos empiezan a endurecer siiiii funciona genial
elrinconcitomagico 4 months ago
@elrinconcitomagico Haces el warm up, la rutina 1 y el cool down? o que más haces? :)
YuriHallway 1 month ago
oh ! este video me exiita !
industrialwolf1 4 months ago
j'adoooore
4215remi 5 months ago
gosta
sofiaferreira28 5 months ago
love this!♥
2804summerain 5 months ago
uffff que ejercicio es muy motivante
MsMaribelcita 5 months ago
seriously wat is with that out fit
Hollowedkyuubi 6 months ago
how many calories do you burn doing this whole routine?
Whokilledmarilyn182 7 months ago
I'm like the guy in red,
Namewithnoname 7 months ago
thumps up if you'r trying to do this like the lady in blue
acousticstyle100 7 months ago 5
fucking hell this is greatt!! :)
CORRAL92005 7 months ago
chee ta bueno !! pero es el unico con la parte 2 ?? suban mas asi hago!!
daida95 7 months ago
How can he talk AND work out at the same time?? I'm so out of breath! :)
hophophoponscalme 8 months ago 3
3:11 the chick looks like shes crazy or cambling
memmeko1 8 months ago
That woman in the blue means buisness!!! XD
lilmissandre100 8 months ago
I have just finished my exam and was planning on burning some calories for this whole semester break.. I typed in "aerobics" and this guy popped out.. I was AMAZED and think Im gonna start by following his instructions..! XDD *Besides, by watching his vid through utube can help me save my budget from going to the gym and buying aerobics DVD* LOL
Mit1sui4 9 months ago 4
I'm not watching this to work out to- I'm simply watching it for the amusement factor of the guy in the red and lady in the blue...
cloexcloe 9 months ago
half of those peeps already look fit, can't you have a bunch of Eric Cartmans instaead?
PhantomAct 10 months ago
@PhantomAct hater lol
JENNYBRAKON 9 months ago
@JENNYBRAKON Am not, all i wanna see is a whole class of whales doing routines and losing weight... the best way to lose weight is to look at fat people on the bus or at KFC.
PhantomAct 9 months ago
sos el mejor con vos baje unos kilitos!!!!!
soniarios1 10 months ago
HOT REPETOIRE. WANT TO FUNK!
amazingmonkeys 11 months ago
@amazingmonkeys oh dear, my mum posted this comment.
:S
amazingmonkeys 11 months ago
This has been flagged as spam show
VEUILLEZ NE PAS LIRE CECI! MOI JE L'AI VU J'AI FLIPPE ALORS J'AI ETE OBLIGEE DE LE RENVOYE MAIS NE LE LISEZ SURTOUT PAS!!!! JE SUIS VRAIMENT DESOLEE MAIS JE SUIS OBLIGEE!!!!
y'a 14 ans une jeune fille venais de fêter son anniversaire mais quand tout à coup un jeune homme l'étrangla maintenant que vous aver lu se message un esprit viendra vous voir toute les nuits sauf si vous suiver ces instruction :
Reecrire ce message dans trois autre vidé
c'est faux , ne vous inkié.
mamabro75 11 months ago
hihí_ÄNyõNÊ_wÂñNÂ_chÂt_wÏth_mE_I_feEl_sÖ_lónËly_tòdÁY*
LonelyyyTaliaaa520 11 months ago
nice vid
TheMakemoney11 11 months ago
very nice!
davisiba1 1 year ago
the guy in the red hasn't eaten his vitamins :)
zaykho666 1 year ago 40
@zaykho666 but i think the girl in blue is compensating for it. her energy's enough for 2
werfhu 10 months ago 2
@zaykho666 Yeah, and the girl in blue ate too much vitamins :P
candyllene 3 months ago in playlist fitness
grandiosos ejercicios. Gracias.
pinnaqua 1 year ago
I love it!!! I replay play it two or three times for an awesome work out!
ErikkaBelle 1 year ago
MIcah is the man!
TheBotheration 1 year ago
Come on, lets get funky!
LovePLS24 1 year ago 55
lol i searchd for black ops and then this gay nigga came....-.-
fasanlort 1 year ago
hey now, if the workout is good. I don't give a shit if he ain't Billy. Work it, Micah...
ififellinlove77 1 year ago 2
I did your movie yesterday, it kicked my butt. i was so sore. but it did it today again.
ashley8baze 1 year ago
@ashley8baze lol poor thing hehe :)
RaeRae914 1 year ago
ok im scared O_o
teenkid123 1 year ago
This has been flagged as spam show
Asian women on the street #lushfmlk.info#
kayaavaki 1 year ago
Billy Blanks he aint!
Zee36 1 year ago
Comment removed
82liligo 1 year ago
this is nothing compare with the original tae bo... billy blanks.... the best!!!
82liligo 1 year ago 2
is he related to Tae Bo?
Abeebat 1 year ago
haha the reason i clicked on this was because my name is Bo and my ex-bf's name is Micah lol...but kool vid
pigytail 1 year ago
lol
Megagodmaster54321 1 year ago
really cool the way you explain
maikosteph 1 year ago
Seriously? This is a Taebo replica, to the T
soulofflora 2 years ago 3
i love ittttt
vitaminas87 2 years ago 9
give it a little wiggle ;)
good routine though
ace2alf 2 years ago
anyone have any idea where to get this music?
chisaa987 2 years ago
are you serious?
SLVSTRN 2 years ago
awesome workout!
nefertum 2 years ago
Come on now ...
141414abc 2 years ago