It is funny how Biomechanics work and how physics imposes its laws on us. If you watch the video right before he begins the movement, he sits a little lower than he should but when it is time to lift the weight, he automatically and if not unconsciously position himself like he is supposed to.
He set up is wrong. He should set up him self so that he feels tension on his posteriour chain. Shoulder over the bar. chin perpedicular to the ground, lumbar spine and the rest.
SICKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKK.
bigmuscleify 2 months ago
I wish I could find a gym that played System of a Down
genericmember1234 8 months ago
NOT well done, crap deadlift technique. Setting your camcorder on black & white does not make you Mark Twight.
DonQuipuntch 11 months ago 2
OK. Here is my two cents. This guy did it. We just watched. Any questions?
airtexaco 1 year ago
It is funny how Biomechanics work and how physics imposes its laws on us. If you watch the video right before he begins the movement, he sits a little lower than he should but when it is time to lift the weight, he automatically and if not unconsciously position himself like he is supposed to.
He set up is wrong. He should set up him self so that he feels tension on his posteriour chain. Shoulder over the bar. chin perpedicular to the ground, lumbar spine and the rest.
AFROTHINKER 1 year ago
You set up with your knees against your arms, but once you start pulling your knees buckle inwards. (just saying)
wazzup105 2 years ago