Important acupoints:
1. zu san li (0:16): in the middle dip of the knees, put your palm under the dip, the line between the dip and the end of your little finger,
2. wei zhong (1:42): in the middle of the line of the back of the knees
3. lie que (2:20):
4. he gu (3:11): in the cross point of the
5. nei guan (3:49):
6. san yin jiao (4:28):
7. huan tiao (5:10)
8. yang lin quan (5:44): bent knees, find the top of your Tibia and Fibula, the dip under the middle of the link between them
ccxiao 11 months ago
Important acupoints:
1. zu san li (0:16): in the middle dip of the knees, put your palm under the dip, the line between the dip and the end of your little finger,
2. wei zhong (1:42): in the middle of the line of the back of the knees
3. lie que (2:20):
4. he gu (3:11): in the cross point of the
5. nei guan (3:49):
6. san yin jiao (4:28):
7. huan tiao (5:10)
8. yang lin quan (5:44): bent knees, find the top of your Tibia and Fibula, the dip under the middle of the link between them
ccxiao 11 months ago