The Weight Loss and Water Secret

[myrenaissance2010]

Water is the best weight loss tool you can possibly use. I lost 15 lbs in the last 4 weeks and all I did was take sugar and junk food out of diet and drink only water for my drinks now i green tea also. Will never drink soda again.

[vilijemk]

awesome, thanks so much to posting such a great info,

if i may add my view: plenty of good preferably fresh tap water, watch out if Your country ads fluoride as it does not evaporate when left in the keg, as oposed to chloride in euorpe,

change food addiction into sport addiction, find a sport You like,

and what is very important if the glands are working, the ones in the neck, (any comments on this?)

[biggoblyds]

are you basicly saying that all i need to do to loose weight is keep drinking water ?

[AlisonDionne]

@biggoblyds yes

[Dan4USCTroy]

Hi hypnojim, thanks for the tips I truly say, helping America be fit,is awesome today. My question for you is..I'm not a real water drinker, it's boring no taste,I say, so I replaced it with Cystal Light,its delicious, I drink the pink lemonade almost everyday. Is this drink alright replacing water I say?, can this be bad for my body please help a.s.a.p ok =)

[RAMSEY1987]

what the hell is this? water relaxes muscle? this is not true. there is no one in the western world that is dangerously dehydrated. water does not help your body relax. or help you think, or make you feel calm. seriously this is non sense

[mandowarrior123]

@RAMSEY1987 no. in compared to sugar containing drinks of course it relaxes muscles, like green tea. its all relative.

[labapare]

And water is good for your skin, great for people with acne problem, drink 2 bottles a day and watch your skin clear up.....

[Ayumura96]

whenever i'm hungry, i chug a whole liter of water and i'm totally full

[namejacked]

@Ayumura96 dont do that its insanly counter productive. if u eat less for about a week your stomach will shrink and u will find u will be full faster. chuging water will keep ur stomach expanded and make u feel hungrier

[Ayumura96]

@namejacked oh thanks! wow-i'll try that

[sabinabean]

or we're 70 percent water because we really Don't need all that water at all. People live in the desert don't they? think they drink gallons of water a day? your body will tell you what it needs..just listen

[MistressDivine]

I got thirsty when I heard the water in the background great video

[xJarlanx]

Water Water Water! We're 70 % water... you think we don't need it? Right we don- No. Stop being ignorant we do. It's right he's right,, hes awesome. Im gonna drink more water. Thanks so much!

[DistortedSmiles]

a big majority of people do not drink enough water now a days as well as obsess over food, think too deeply while hungry, get creative and want tastier and fattier foods.

While the same people who get obsessive over fatty foods can turn that into obsessive diets and put their bodies through so much damage.

I can already see some taking this the wrong way, misusing the idea of correcting a diet that lacks water and turning it into a water binge and this can be deadly..

Consume Responsibly?..

[UmmiAlYemen]

Very nice.. I hope I can drink more water

[buxilala]

just like a flower, no water it gets dry...we are just flower in need of water :)

[intentionalsound]

it's SOOO true. I like how you're not trying to sell anything, you're just giving a straight up fact with good reasoning to back it up.

[Jibbie49]

Good.

[Eden2Gethsemane]

Water is nature's kool-aid! Yay for H20!

[mulaus]

+1 agree

[CallMeLJ]

This is actually soooo true, water is such a great key towards weight loss.

[Horazio]

Look up this video on YouTube : "Does Drinking Water Affect Weight Loss"....

[mikhel2007]

tht video is not so good. it only sounds good cause u feel like u dun need to worry about drinking water but actually its important. i feel that dat video is misleading. true in some ways, but generally misleading.

[LadyLita]

Just make sure there is no fluoride in your water, or you are doing yourself more harm than good.

[Sumaskool]

Thanks mate!, really appricate the explanation regarding water.I drink almost 3litres of water day along with 40 min of running and ever since i have been doing that people have been noticing a lot difference in my face and over all body.

Its amazing when u cut down on caffeine and sugary drinks, weight loss becomes easier.

Another thing i would recommend is drinking Caffeine free green tea very helpful. :)

[GabbyxLuffie]

lol, wow thanx 4 the tips.

(=

I'm dieting right now and I think i''m ttly going to drink more water than i have been.

[danobou]

Wow thanks! I will now add water to may daily routine! I should have jsut drank some water when I was starving last night lol.

[trinny12]

eatweightoffdotcom

[beckybeme]

Thank you. Your voice is relaxing also.

[pfftyouwhore]

yeah thats right, but then just drinking water made someone i know become anorexic. water as a diet is good just as long as you don't make water your three meals.

[tfcdan123]

thanku so much.. i knew water filled u up, bu i didnt know afetr drniking eat u would loose the carvings for foods. This will help me out a lot!! thnx again