Added: 5 years ago
From: pancraselondon
Views: 6,435
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  • 5/5

    nice instruction on a basic move. I like the way you trapped his free leg.

  • By far, the BEST leg positioning I have EVER seen when doing a heel hook.

    The biggest problem I face is taking down a much larger, much bigger opponent. Double leg takedowns are often countered by a bigger guy sprawling, and thai clinching a much taller opponent is not an option.

    Any suggestions for the BEST methods to employ against a much bigger/taller opponent ?

  • good lesson, I notice alot of people try it with their forearm, I can't wait to try this out though.

  • Yes, please show more MMA submission techniques; arm bar, leg bar, etc. Excellent instructional video on heel hooks.

  • which one is ur fight? there are a few videos

  • lol, you should look at my last fight "cage rage 19" and you ll see how to do it in a real fight.

  • extend your right leg and it will be even tighter, he may even tap before you touch his ankle

  • that was a nice lesson, post more!

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