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Diet is most important in eliminating IBS in my opnion. I have had IBS for 25 yrs. I just found out (2 1/2 yrs ago) that I am gluten intolerant and have candida. The strict candida diet of no sugar and carbs, except veggie carbs, has eliminated my IBS. No fruit (fructose) and I noticed a HUGE difference if I ate any type of floury products, even gluten free. My IBS was horrible. I am completely pain free and regular if I stay on my candida diet. Go to healing naturally by bee dot com.
bcnewe 3 months ago