Rule No.1 : Don't extreme bench in a child-like fitness center where you'll encounter retarded individuals that will violate all the rules of extreme powerlifting.
No. 2: Don't have 120lb twink looking individuals spotting you when you're extreme benching.
Disclaimer: You will find twinks at the aforementioned child-like fitness center.
Yes, have to like those without any sense in their heads. Garage gyms all the way (if possible).
wesmalo 2 years ago
Rule No.1 : Don't extreme bench in a child-like fitness center where you'll encounter retarded individuals that will violate all the rules of extreme powerlifting.
No. 2: Don't have 120lb twink looking individuals spotting you when you're extreme benching.
Disclaimer: You will find twinks at the aforementioned child-like fitness center.
GeorgeCaldwell 2 years ago
Nice lift! I thought he might chin the spotter after that touch!
ewanmethane 2 years ago