Added: 4 years ago
From: JamaicaTandC
Views: 65,666
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  • Ain't nothing like a beautiful west indian girl!! Tracy is gorgeous!

  • This sounds delicious and I would like to try it. PLEASE DO A CLOSE UP OF THE FOOD NEXT TIME. Your logo is in the way for the entire vide.

  • I can't make out what she says at 0:42. 2 tablespoons of ???

  • @Tomkins10 Oil.

  • @Tomkins10... yo connie

  • @Tomkins10 I think oil

  • @Tomkins10 oil

  • wOW, i ALWays wondered how to make brown stewed tilipia.. I'm going to try to prepare this dish today!!!! Thanx for the post ♥

  • Great dish! Why not upload your cookery video for the Tropical Sun Cook Of The Year competition? The winner gets their recipes published in a cookbook and you can win an Apple iPad. To enter the competition go to the Tropical Sun Foods web site.

  • sweet pepper did she say??

  • @billyairdjnr SHE IS REFERRING TO BELL PEPPER

  • you cant even see the finished product.

  • what type of fish do you recommend for this dish?

  • Brilliant!! I'm makin this now with red brim. Thanks

  • im going to try this with red snapper

  • i tried this brown stew fish tonite and it was sooo delious. thanx tracy for sharing with us. keep up the good work

  • what is browning??that she add in with the water??or is it cayenne>?

  • You can buy browning sauce at walmart or any specialty store as well. It comes in a bottle and bottle tells you how to use it. Good luck! :)

  • i see your from the uk like me you can buy browning in sainsburys it will be where they keep the gravy etc its under a pound to buy!

  • yeah i love my west indian food,but as you no there are alot of manky take away's that make you ill, so im making it myself then train up the missus lol,thanx for that.

  • @billyairdjnr browning is usually burnt brown sugar. doesnt soud appetizing, but it really adds a nice flavor and color to meats like brown stew chicken or like in the video brown stew fish. its a west indian thing, color suggests flavor

  • anit nothing like good old west india food

  • @brooklynfunnyman

    Soul Food !

  • Love the way you prepare your food!

  • What type of Fish you , are using?

  • Comment removed

  • This fish is great i did it the same way except that i add the Grace fish & meat sauce and sometime i put a few slice of okra in.

  • trying to change a WHOLE culture for making stew pork? i know jamaicans are very much proud of thier culture as they should be. but, i'm not jamaican. i'm not in jamaica. i love making up recipes. it's what i do. it's just not done? IT'S JUST NOT DONE IN JAMAICA. wow, so you mean stew pork will be my very own creation? i should get paid for this. like i said before. use your imaginations. ha ha ha. GREAT VIDEO!

  • i cant find recipes for brown stew pork. i keep finding recipes for beef, chicken, and fish. but no pork. maybe i'll just follow one of the recipes for the other meats and just use pork.

  • gee thanks, i'll make brown stew pork chops using the same recipe for chicken. i'll just adjust the cooking time. dont tell me theres no such thing. thats just like this jamaican dude i work with tells me there is no such thing as curry beef. shit, if i make curry beef then guess what. there is such a thing. if you can curry goat. then why cant you curry stew beef. geez, use your imaginations!

  • you support palin? and trying to tell me about some pork stew? hahahhahahhahah

  • last time i was in jamaica, in the parish of saint thomas, in rural jamaica anyways, they were making pork stew, and i found several recipes online. it's yummy and smell soooooo good. their pork is different than ours of course. so, she ain't that much of a fool after all :P

  • she? i'm a man. thats cool though. thanks.

  • Comment removed

  • oh sorry! ;)

  • oooops i meant "HE" ain't no fool! :-)

  • all these spices!!!

  • For those who don't know - as I didn't - scallion is spring onions

  • This recipe would be called stew fish cause no browning was added

  • i think she said "soy sauce and browning"

  • she said you can add your soy sauce and your browning

  • I've tried it with mullet fish, it was great. I think you can use any hard white fish. Today, I'm going to try drum fish.

  • what is brownie??

  • browning sauce

  • u look like someone I went to school with

  • I"m Guyanese and that's how we cook stew fish too.. it taste real good.

  • looks good

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