Why Use Flaxseed Oil instead of Fish Oil?

[TheWendolGuild]

yawns some body shoot me

[412fish0828]

you actually just explained why fish oil is better than flax oil (in terms of fatty acids, not fiber). the body has to convert flax oil in order to use it while the fish oil does not need to be converted and is ready to use.

[purity4all]

You didn't say why it should or shouldn't be used instead of fish oil.

[ricoco1]

boring

[onxy2011]

you missed 1 omega fatty acids 9