better than a coke but a long way from nutritious (frozen food = dead, preservatives in the carton "coconut" milk?) Juice, don't blend raw fruit and watch out for the fructose content. Jen (not holistic) Pike needs to get schooled!
@MARGO1502 she's using flaxseed oil! it's a great source of essential fat and also makes your hair super shiny so that's a bonus! you can get it at any health food store, and actually most other stores too. hope that helps!
Aren't there any healthy smoothie recipes that doesn't cost a fortune? I mean 1l of coconut milk? Here in my stores they are available in cans for about 200ml and are pretty expensive. 1l is unaffordable for me. What is so bad about cow-milk?
Same with pre-frozen fruits, berries, etc., too expensive.
What about milk and apple smoothies? Cheap and healthy, too, I guess.
Very nice. Never did anything with coconut milk before. Will try this on my Vitamix. I'm a big Vega Sport user so maybe I can make this pre-workout. By the way, I use frozen fruit all the time, so I don't mind it turning into a sorbet if I did it by mistake. :)
By the way, I think it would be good to have the ingredients listed in the description.
better than a coke but a long way from nutritious (frozen food = dead, preservatives in the carton "coconut" milk?) Juice, don't blend raw fruit and watch out for the fructose content. Jen (not holistic) Pike needs to get schooled!
thegr3g 2 months ago
I have two questions. 1st question is what is it that is being poured into the blender? 2nd question what type of blender being used?
MARGO1502 3 months ago
@MARGO1502 she's using flaxseed oil! it's a great source of essential fat and also makes your hair super shiny so that's a bonus! you can get it at any health food store, and actually most other stores too. hope that helps!
EMILYESKIMOColors 1 month ago
Aren't there any healthy smoothie recipes that doesn't cost a fortune? I mean 1l of coconut milk? Here in my stores they are available in cans for about 200ml and are pretty expensive. 1l is unaffordable for me. What is so bad about cow-milk?
Same with pre-frozen fruits, berries, etc., too expensive.
What about milk and apple smoothies? Cheap and healthy, too, I guess.
knallbuntundgelb 3 months ago
Doesn't look like a coconut, looks like a carton = processed. Get to know young Thai coconuts - far better than the stuff in a carton. Bless.
SeventiesGirl1961 3 months ago 3
I just saw a budokon video and it is amazing. do you practice that?
TheAlejandrarojas 3 months ago
Turn your camera/cell phone the other way for a wider shot :)
summerelli 3 months ago 5
it would be super cool if you'd post a recipe in the description but otherwise this is great <3
elizabethbennett101 3 months ago
love these nutrition recipes videos - keep them coming :)
ashleynikk09 3 months ago
what kind of u add?
toota1231 3 months ago
This has been flagged as spam show
Very nice. Never did anything with coconut milk before. Will try this on my Vitamix. I'm a big Vega Sport user so maybe I can make this pre-workout. By the way, I use frozen fruit all the time, so I don't mind it turning into a sorbet if I did it by mistake. :)
By the way, I think it would be good to have the ingredients listed in the description.
LloydChristmas777 3 months ago
Comment removed
LloydChristmas777 3 months ago
OMG i love these smoothie tutes! keep them coming :)
tarasc94 3 months ago