contortions jan 09 !woot!

[misscupcakee1]

goood luck (: x

[xxlovexxxhatexx]

i used to do that exercise when i 1st started contortion :) xx keep it up

[samanflexible]

really cool vide! keep stretching!

[cowm00n]

You definitely have really good back flexibility and exceptionally good shoulder flexibility for a beginner. And it looks like you're doing things right, especially the pushing your weight over your hands in a bridge. Keep it up and I'm sure you'll see a ton of progress!

[rolandsc]

Good luck and do take care. Get some proper advice and guidance if you can. And be prepared to take things slowly!

[SweetContortions1100]

I'll be sure to do that. thanks ^_^

[hamfist]

You are progressing well! Ian (Original "hamfist" with only this exact spelling).

[SweetContortions1100]

thanks :)