Nasser El Sonbaty and Jay Cutler training and posing

[wudthedamaja]

lol nasser is such a joker. "are you ready for terminator workout?" "ill be there in 2.5 minutes"

[marcus24000]

arnold wil always be the legend in his shape back then but i wonder if he was young this day and he would have taken the roids of this day how would he have looked?

[CarlosSpartaSilveti]

Ha... the guy in the Leg Press behind them looks like a Poodle...

I would probably look even worst though...

[kcrone1]

Cutler is such a TOOL!

[TheGreatMalefic]

I remember the last pictures of Sonbaty around.

Mr. SYNTHOL Sonbaty! He pumped that shit in his calves, arms and shoulders...looked like SHIT!

[benchtillfailure]

TRENBOLONA!!!

[l1998]

GH15

[jrBlondebomber]

way too bloaded. in my personal opinon they look like shit. people back in the 70s could look as big and less of a gut. the size of the man really hasnt increased just the amount of steroids has

[deadpan237]

@jrBlondebomber I disagree, Arnold was a few inches taller than Nasser and still weighed only 230lbs in competition vs Nasser's 280lbs. There is no all that weight is visceral fat, not that Nasser had much of a gut anyways. While Arnold was considered massive in his day, nowadays even amateur bodybuilders are bigger.

[adjeast]

@deadpan237 MR OLYMPIA used to be light weight around 200 to 230 lbs, Mr OLYMPIA started change become super heavy weight since the era of lee haney in around 1988 like that.. if arnold competes in the new era, he just can compete at olympic amateur

[rainxxxx]

@adjeast arnold WAS bodybuilding at that time!

[utewbing]

@jrBlondebomber The distended abs has more to do with use of GH, and insulin combined with massive carb intake. The roids has nothing to do with their guts. It's a huge diet and gh side effects.

[MrJacked86]

@utewdamn finally someone wh knows what there talkin about,,ocourse if you eat 10llbs of food days ugut will get distended

[utewbing]

@MrJacked86 Haha, yup. Got to eat that much or you'll die or just lose weight rapidly. Stomach needs to get bigger with the rest of the body. ;)

[GGGeoff]

I can't be the only person to notice how light the weight is that they are lifting. I'm assuming that they must be in the middle of one hell of a long superset because I can bench about 300 and I use more weight in all of my exercises than they are using in this video.

[emullen93]

@GGGeoff Its not always about weight. yes you have to lift big to get big but its more about intensity

[RebootPlanet]

@GGGeoff This is about 1 or 2 days out from the Olympia so assuming they are both extremely depleted, this is actually a killer workout with lots of supersets.

[azfitness]

@RebootPlanet what kind of crack you on? they are clearly in offseason

[deadpan237]

@GGGeoff Personally I think the body responds differently when on steroids; they can focus more on hypertrophy whereas working out for hypertrophy vs strength when you're natural doesn't make a huge difference size-wise.

I do know both of them advocate using moderate weights for more reps.

[ahmed87726]

i have a question , these are both senior body-builders do they know about stretching & warming up before a workout?

[jaky222]

@ahmed87726 no ahmed.you go and teach them:))and maybe u teach them to eat too:)

[grimlinmonk]

@jaky222 lol love ur comment jaky.

Ahmed.. you should do some more researchwork ;)

[djcire1]

lol. thats craig titus voice hes filming it

[gustav63]

i can be a gay hooker when my body can be huge like theirs. i'm now exactly in bigorexia.

[POMPLP72]

Bobybuilding homos

[hondaciviccoupe10]

In their "competition shape", I think Nasser looks better than Jay. Jay's too blocky.

[dylanlebon1]

nasser is bigger and looks alot stronger than jay, but still i dont think he could beat jay in a competition of bodybuilding, not in this life time with that body anyway

[MrTyboy0735]

I do bodybuilding and even I have to say they were both way to bloated and bulky especially the guy on the phone

[DragoLosAngeles]

considering nassir huge size the "lightweight" he's lifting is Unimpressive !!!

[dylanlebon1]

@DragoLosAngeles do u think that was his starting weight? or that this was his first set?

[scarred10]

@DragoLosAngeles body building has nothing to do with max weights,its total load volume that counts,ie reps x sets x load.

[MegaFreedomfighter13]

ronnie has them both....

[samuellijones1]

u just cant train to be a srs bodybuilder

[jaky222]

faggs talk about steroids.real guys train!

[kevinmoran524]

HGH!!!!



[afgandominator]

Nasser what a ugly ugly physique, looked like a roided out mad scientist lol, Cutler is the man

[typokid2]

@afgandominator shut it, hes massive and nice physique

[afgandominator]

@typokid2 lol massive yes, nice physique no, Kevin, Shawn, Flex, those were nice physiques

[Cduffman78]

Its Flex Gym In Virginia Beach!

[bigpowerfulpeople]

wow. alot of jealous sissies saying shit. please, say it to their face.

[cubanon123]

Steroids so bad

[TheAbe1212]

they are sow fucking ugly look like fat monkeys fucking steroid USER!!

[NicFusionaire]

that is not bodybuilding..

[nahim55]

this guys been going for years

[MotheredANiMaL]

Nasser is big as fuck in those first few seconds haha!

[gregwithnail]

Yawn - ANOTHER video that's presented in the wrong aspect ratio because "widescreen is, like, cool!"

[iamshalomguy]

are you ready mr cutler

[sebas555666]

4:35nasser the huge!!!!

[sebas555666]

0:03wtf???

[colesutra]

Here's something for the doubters to try:

Start with a weight you can lift 12-15 times. For the sake of text limits, we'll say 135lbs (bench press)

Then drop to 125-120 and do 10 reps.

Then drop to 110-100 and do 10 more

95-80 for 10

70-60 for 10

45 (naked bar) as many as you can.

30 (a pair of 15er's each hand) until you're wheezing and grunting like you're trying to lift a semi truck off your chest. In other words: about five reps.

[BMWRider1080]

All their workouts consisted of super sets.. A.k.a. VERY LOW WEIGHT (Guys who lift know what that means, so this comment is not for you) Light weight baby!

[BMWRider1080]

All their workouts consisted of super sets.. A.k.a. VERY LOW WEIGHT (Guys who lift know what that mean so this comment is not for yous)

[xchubbyxwubbyx]

oh btw guys body building doesnt mean you gotta go high weights for all them haters

[1234ru1]

Nasser El Sonbaty is fuckin unbelieveably huge!!!

[StanBennet]

Where is Nasser these days?

[sahartyman]

Nasser is such a typical egyptian body builder- If they're bulky, they wear a sweat shirt regardless of the weather.

[GfxCloud]

HAHAHAHAH lol wtf 2.5 lmao :D

[hotdoobie75]

why does nasser kind of look fat there? it was the offseason right? no offense to him, he was always one of my favorites.

[will301087]

@hotdoobie75 Yah, it would have been mate.

[robociock]

jay culter with that white stripe on his head look like a huge massive school nerd lol

[karchun9860]

U were late - you took 2.51 minutes XD

Btw i see jay cutler on tv and mags - where are you?? Oh im sorry ur dead OSAMA!!!

[karchun9860]

U were late - you took 2.51 minutes XD

[undertakrer]

im an arab but i gotta say Jay is away better he does more weights n control nd high reps

[AZreAl82]

jay is better than nasser

[columbuu]

Franco columbu was and is the best

[JohnGolbunny]

LOL look how fucking big Nasser is in the blue Golds sweat shirt!

WOW

[Trahira517]

Did that big dude almost get broke on 225 X 4? Maybe he was fatigued already? I hope so...

[vivalaandrew16]

@Trahira517 Looks like they went straight from the cable flies to the 225 bench, so yeah, they were pre-fatigued.

[deathspaceable]

damn baby weights for that body volyme. 

[spooky78]

4.23 ...nasser is too big so cant do lat sprite..:)

[libsstink100]

nasser is biggr

[wyatt5550]

I prefer body builders like Arnold and Lou, larger frames.

[quietatse]

@airram479 It was cutler, he got banned for year or two.

[muscle1923]

@quietatse

cutler never got banned for juicing, after the 2001 olympia i think, they tested him positive for duiretic but nothing came from it.

[quietatse]

@muscle1923 Actually he did get banned but his PR team played it well and didn't damage his image. Do u remember him competing the following year?

[muscle1923]

@quietatse

he competed and won the arnold classic 2002

[TheSHAMEROC]

i'd like to see anyone in here talkin shit try to do some dumbbell chest flys with 80-90 pounds like these guys are...THEn, and only then, can you talk shit. there's no way you "don't train that hard" and be able to lift that kinda weight.

[seanarama1234]

@TheSHAMEROC I can do dumbell flyes with 65 pound dumbells but ususally can only get 3 sets of 5 reps with that

[84Terminator]

if you diet and do supersets continously then it would be hard to do what they did .. the only way to make sure how " weak " Nasser and Cutler is to join them and lets see how long you can stand .. hehehehe

[snowmanMK1]

Someone let some air out lol

[689321546]

nasser should have won the mr. o 15 years ago

[kjisdf]

Jay cutler!!!!!!!!!!!

[MrJrnmz]

Whats funny is this video is obviously not showing their entire workout. So those of you who think that they are pussies because their lifting less weight they are probably doing so after they have already completed 10 sets of heavier weight. Half of you fools couldn't last more than 6 exercises with these guys.

[smwvikings44]

@MrJrnmz.. "half of you fools couldn't last more than 6 excercises with these guys".... Ha you are aware of what anabolic steroids do..?

[F430Fill]

@MrJrnmz No they're probably weaker cause they're not cycling dianabol right now...

[GERO303]

@MrJrnmz

yh buy look at 2:31 . WTF was it? I expected more than 220 pound bench press x 4 from such a HUGE man

[RiseofBane]

@GERO303 that's proly like their 10th exercise...

[hatleymark]

@swipe124 ...yeah, that's how they got where they are......training like pussies......idiot.

[swipe124]

@hatleymark How does jays and Nassers dick taste like? Plus I was joking get a grip, cunt

[polkgold]

@swipe124 yeahh and you only train with your dick

[swipe124]

@polkgold I was joking maybe you should fuck

Off

[IronMaster555]

@swipe124 wtf ! bodybuilding isn´t about how much weight you can handle ! it´s just about create the best looking and ripped body

[swipe124]

@IronMaster555 I didn't even say that... I meant to say they dont train that hard.

[IronMaster555]

@swipe124 yeah but if you take roids you have to train even harder than a natural ! they train 6-7times a week so you can´t train till you nearly die every day

[Athletic742]

WTF!? they should atleast lift heavier than average.... for a man that size... dont tell me they only have the size but not that much power!... damn as for me i train with size and power! not looks!

[55AllOut]

@Athletic742 then you arent bodybuilding... and they are... pointless statement

[steroidssR4winners]

@Athletic742 your cool!

[TheThegreatestone]

Holy shit guys BBING is not about lifting heavy weights.

[AlvaroDevante]

@TheThegreatestone

Lol then what exactly is it about? Aerobics?

[GangstasMind]

@AlvaroDevante its about building the body... even though lifting heavy is part of it its not only about pushing as much weight as possible... its about stimulating that muscle and making it grow..

[AlvaroDevante]

@GangstasMind

And the only reason you would want to stimulate the muscle and make it grow, is so you can be bigger and lift more. Or else it would be aerobics: becoming more lean and not muscular.

[Bodybuildinq]

@TheThegreatestone Tell that to Tom Platz.

[zwanzigquadratcm]

the 14 + people who put the thumb down probably think it's their moms working out and posing.

[ricosuave20]

ARE YOU FUCKIN KIDDING ME WHY ARE THEY SO WEAK IN THIS VIDEO I CANT BELIEVE WHAT IM SEEING LMAOOO

[LethalAssassin9]

what year this?

[loaf942]

225 for 4 reps..... what the fuck is that shit, guys at my gym worm up with that, and yes they are on roids but so are these guys anyone else not impresed?

[furyfighter612]

@loaf942 they did something called the terminator routine they actually were working out for like 5 hours..this is the end of their workout..so i can see why they didnt do much

[kush997]

why wear a sweater when ur that big

[LypsLynch55]

they both train like morons and are actually pretty weak for that size. if they didnt have drugs, they would both be pencil necks.

[Nariz2000]

Big Body Tiny Voice!!!

[hadwll]

cool as fook.

Nas is bigger than Jay here. must of been a while back. Both still look sharp.

[themyth117]

@hadwll Yeah Nasser was competing at like 280 jay was around 260-265

[lightweight175]

He has the same look like Dennis James. Drug Abuse.

[TheTrueFortress]

@wantapie

It's "you're", as in "you are". But you wouldn't know that, would you? Education is clearly not your friend.

C'mon, champ. Fire another round. See how much more you can fail.

[TheTrueFortress]

@wantapie

You'd certainly know, being that stupid is your kind. Problem is, you don't know me, not at all, so you cannot accurately gauge whether I AM one of your kind. (Hint: I'm not) Unfortunately, for you, your immediate and woefully uninformed belief exposes YOUR firm standing within the ranks of the clueless and braindead.

Congratulations on failing so triumphantly ... and for all to see (re: read).

[xenion35]

HAHAHAHA 0:59 Jay: "come on u pussy come on" HAHAHAHAHAHAHA

[chaknoww]

@xenion35 " come on push it come on" dumbass

[xenion35]

@chaknoww maybe u should get ur ears checked "dumbass" at 0:59 jay clearly says: "come on you pussy come on" take another listen

[chaknoww]

@xenion35 bitch if you actually know jay cutler, his personality is not like that. dumbass

[xenion35]

@chaknoww That's what makes it even more funny you fucking cocksucker, bitch, if you actually listen to jay cutler, he clearly says "come on you pussy come on" get ur fucking ears checked dumbass

[chaknoww]

@xenion35 DO YOU KNOW WHO HE IS? NO DO I...YES! HE'S NOTT LIKE THAT BITCH

[dh144498]

jay made nasser look like a pussy. LOL!

[Seeboi1989gabba]

@dh144498 Explain??

[jimmydzx6r]

What a fat ass. All that talking crap and still weaker then jay

[BePositivee]

What size is it on nassers shirt?...

[Rnt911]

dinossaurs

[e35554r]

GROSS

[budsa11]

jay calls nasser a pussy @ 59secs

[mkpcapecod]

Seriously YouTube, disconnect the comment section of your website. I've never read more idiotic statements as I have on the Bodybuilding videos.

[ItalianWarrior777]

They both look awesome, they are both mass monsters, and that's the way it should be. I feel that if you are going to get into bodybuilding, at least you should try to become a mass monster. Nasser is slightly bigger, that it's true, but Nasser was also bigger than Dorian

[MotheredANiMaL]

Damn he's bigger than Jay!!

[selathael]

Nasser is so huge ...he looks like a monster

which actually disgusting

[TheWeinerdrizzler]

Steroids are for Champs!!!!!!!!!!

[DaLeadBull]

People need to stop with the steroid thing. It's obvious their on roids/hgh whatever.

There is no way you can get this big naturally unless you are eating 24 hours a day.

[DaLeadBull]

lol look at these refrigerator looking motherfuckers.

[MrSmartMuslim]

Tell me the end of steriod users please . I wont mind taking it .. if they die healthy

[Ezraveen]

haha i cant beleave how he makes jay lookes, not all that big :P

[TheREGISMarkV]

@Ezraveen He must have been enormous in real life.

[Thawanka82]

Steroids grey zone every takes nobody sie does not want to admit, without this does not have mass

[jaky222]

what they eat in one day feed somalia one year:))

[ironintel]

@jaky222 who gives a fuck about somiliains

[jaky222]

@ironintel right!

[Daxley1000]

They did pre exhaust training, where the video begin they were already exhausted, if you find the actual film and watch it from the beginning they were doing some pretty heavy weight, this clip only show them when they were drop setting and super setting after they trained heavy!

[pcguy17]

il meet you in 2.5 minutes please . lmao

[LiberianBoy007]

@pcguy17 do u think he really called jay cutler?

[MUSCLELOVER4me]

@pcguy17 you caught that - LOL

[buster999121]

@pcguy17 wahahahahahah

[yunus1338]

meet u in two POINT 5 minutes lmao.I love Nasser man, he's such a nice guy and not a big jerk of a show off

[1y9b9b]

Nasser is wider than a freakin ELEPHANT!!!!!!

[MMAengland]

nasser has got on of the worst HGH guts you will ever see

[bkloosterziel]

pussy ass weights.

[FallenFootwear11]

nasser el sonbtay is still competing???

[AkADrAg0ni7e]

2.5 minutes he's really punctual :))

[crotchrockett004]

nasser is a BEAST!!!!!

[TheTrueFortress]

Nasser hits four with 225 on bench. Wonderful. What gives? Even pre-fatugued, a guy his size and on as much stuff as he is, dude should smoke two plates like it was en empty bar. Pathetic. One of the weakest top bodybuilders EVER.

[PokemonRawksBrah]

@TheTrueFortress

IDK why Jay put his hands on the bar but he didn't even come anywhere close to failure. Watch it again.

And size does not equal strength. He's a bodybuilder not a powerlifter so who really gives a sh!t? Pathetic? GTFO.

[TheTrueFortress]

@PokemonRawksBrah

Bodybuilders of such size and with so much chemical assistance should be impressively strong. I have trained with Nasser (Greg Kovacs aas there, too) and he isn't even close. How can a "muscle man" be over 300 pounds, and with such "help", and be biting it so badly with 225? I have competed as a bodybuilder and am now a powerlifter. Sure, physique athletes are not pure strength athletes, but c'mon, a muscle's cross-dimensions ARE directly relative to its concentric ability.

[PokemonRawksBrah]

@TheTrueFortress

I see your point and I'm sure you're more experienced than I. I apoligize for being rude in my last post but I just don't think its fair at all to call it pathetic. Nasser is a very accomplished bodybuilder, he was among the best in the world in his prime. Strength wasn't his priority, his priority was building a massive, great looking physique and he did a tremendous job at it.

Before I got injured and gave up lifting for some time, I hit 225x4 myself weighing only 160lbs

[TheTrueFortress]

@PokemonRawksBrah

No problem. I appreciate what you say. To me, bodybuilding is about huge muscles and huge strength. One should be able to do what he appears capable. Just my two cents. Men like Park, Platz, Pearl, Yates, Gaspari, Coleman, etc. have all been super strong. Even a "small" bodybuilder like Shawn Ray. He was quite impressive in his prime. But there's no question Nasser was one hell of a competitor at one time.

[Satonamill]

@TheTrueFortress Ur full of shit. U really think that was their heaviest weights? Then u say u trained with Kovacs and El Sonbatty yet they struggle with 225??? Dude, shut the fuck up ur embarrassing urself

[TheTrueFortress]

@Satonamill

I was an editor at MuscleMag International, tough guy. And yes, I did lift with Nasser and Kovacs (later having dinner with the guys at a local restaurant). They were here as a promotion. We lifted at then-named Monster Gym in Toronto. Apparently it is you who is embarrassing himself. So sad.

[Satonamill]

@TheTrueFortress Bollocks u were an editior for some shitty magazine. I never claimed to be a tough guy lol. I simply stated you are full of shit- which u r if u think nasser el sonbatty struggles with 225...And if u really did meet them, then... u r in fact just full of shit lol

[JaKeth3snake]

@Satonamill I think they looked tired because they were super setting with flies.

[DylG1111]

@TheTrueFortress no no, you really are embarassing yourself

[TheTrueFortress]

@DylG1111

How, exactly? Because I have actually had face-to-face communication with both men in this video and you haven't? That I have forgotten more about weight training/bodybuilding than you will ever know? Your reasoning has none whatsoever, bub. What a sad sack. Goodbye.

[DylG1111]

@TheTrueFortress First you criticize me for having no "reasoning"... actually you said my "reasoning has none" whatever that means, and you attack everyone else for making assumptions about you because apparently you are some world class bodybuilder, and then as your counter-insult your just making those exact same fucking assumptions about me.... you have no idea who i am or what i know

I only know you from the posts you've made, which I'm sure we all agree make you look like a total douche