P90X :P90X Week 6 update

[GeorgeWashingtonX]

i like the purple eyeshadow..

[DethMetalDoll]

Thank girl this help I'm doing p90x this really good stuff I have a question I'm sore is it normal to be sore what does that mean

[thermogenesis]

i need your help melissa i lose the weight but i getting getting it back because food is so yummy

[melissa4helms]

@thermogenesis send me your address and i will send you a sample of the stuff i'm taking to keep the weight off. you don't even have to exercise when using it either.

[grandlsa]

nice biceps!

[barbeenot]

I am so with you hun. But what is your goal as for your muscularity? Is that what your final goal is?

[DnA4vrn4lwys]

I am so happy you are here to inspire people. your a real person with real results and I could not be happier you are sticking with it! I can honestly say i love you as a person you are so strong im happy for you!

[chesiness]

wow! you look great. If only i was also motivated than i would get great results like you

[dispatcherswife84]

You're beautiful. Don't let anyone discourage you! You are truly inspiring.

[fredi134]

you are ghetto, but I'd still hit that ass.

[bigboss716]

yeah your sassy...ill be cheering for u

[MissSophz14]

i find that images of a belly i want motivates me, music motivates me, boys motivate meh. btw stay away from potatos they r high in carbonhydrates same with pasta and rice (unless its brown rice or pasta)

in my opinion and from past exsperiance..when u excersice if u miss a week the following week u have to push urself double as much

GOOD LUCK

[mgould1988]

does p90 x really work because i was thinking about getting its but i want to make sure that its worth every penny

[mgould1988]

does p90 x really work because i was thinking about getting its but i want to make sure that its worth every penny

[LCmeloy]

That is awesome. Thanks for doing videos. Now I know it definitely works.

[nopedamnit]

Corn is a grain, not a vegetable. Just sayin'.

[newagetomboy]

The ABS Diet book helped me a lot to just eating right....I was doing that for like 3 months on my own without the book and now I am exercising more by riding my bike like 3-4 miles a day. Also while I'm at work I use a workout band on my downtime.

[Abinadi1991]

awesome joB!!! keep working hard! when i finished p90x i was sooooo ripped. and then i got too confident and stopped working out "as much". now im trying to start up again. look me up on facebook.com. name is Joshua Abinadi Carrillo. ADD ME! :D and great job melissa! ur awesome! keep going! u can doo ITT!

[BlackMumba500]

lose the fat, keep the tits;

[danhudson1953]

Thank you girl! You a re so beautiful and a great motivator! Thank you!

you are really a sweet person~

[Bulldog187th]

lol , Your right about the one hr part. Most people on here watching videos could have already done there one hr p90x video. Keep up the great work.

Im getting ready to start in the next week or two. Just waiting to have enough money to buy it.

[Heartonetwo]

ur biceps are awesome! keep it up and flex for us more!

[evieloveskyle]

i like your posativity its really good im on day 4 of p90x and i definately need some motivation. Keep it up this is great :)

[blink182sp]

you're great !! keep going !

[Lovemetal629]

for the pump music thing, just make a playlist of music that gets u pumped. instead of like 1 song or 1 artist that does. get a bunch of different artists and songs, make a playlist, hit shuffle and play.

[ThaTitanSpartan]

i FEEL YA MELISSA, PPL COMPLAIN ABOUT THE PROGRAM BUT THE THING IS, JUST DO IT AND QUIT WORRYING ABOUT THE 1HR WORKOUTS U GOING 2 DO CUZ' THE RESULTS WILL SHOW AND YOU'LL FEEL A LOT BETTER.

[darthsasuke554]

tits....thats all i see

[horizont20001]

nice video thx i like your person

big 5*

[crackermacky]

your a great motivator i just started week two please leave a comment on my video

[177Lucky]

I just saw this video today... my brother is ripped already but has just bought P90X i want to tone my stomach and legs which workout should i do and does the ab ripper x come with it ?

[beepsbobby]

she's hot great muscle tone

[bonkers333]

you're so beautiful! keep up the great work!!!

[Antony777777]

You ve got mass!

Burn a few more pounds and you will look great!

[xxMcQuackxx]

You're an AssHole. Needless to say that she's doing something to better herself. Post some pictures or video of yourself and show everyone what a better body looks like.

[Antony777777]

Obviously my comment looks bad.

What Imeant was muscle mass, which for me, is something good!

Muscles give shape to the body.

So what I mean is that she has a good structure and good muscles and that if she looses a few more pound she will look really good!

[P90XCarter]

Hey Melissa! Way to Bring it! You are doing great! Just listening to your measurements you know you are working hard! Keep at it and just like you tell everyone else you will reach your goals!

[polishmysac]

Good results so far. You should check out my one month results video

[terriegirl]

YOu're always so positive and such a great motivator, Melisa. Thank you for that:) Tomorrow is my 90 day mark with p90. I can't wait, but I know I gotta keep going.

[xshanefallenx]

more biceps please!!! :)

[gold707786]

Your biceps look great! Keep up the good work . Do more close up bicep video, it motivates me to exercise, cause I want arms like that!

Thanks!

[tangychocolate5]

you're absolutely cute. and you are already a huge motivation:) keep up the hard work..i'm surprised your not a counselor. You should also go towards becoming a fitness trainer, because damn...you would be AWESOME!!!

[snoopy1177]

Keep it up. You are an awesome motivation. Can't wait to get started myself.

[phillipcraig1]

Wow, great job ^_^

[01gt46]

Melissa, it's people like you that keep me going. I'm in week 3 and had my first bad day yesterday. I just wasn't in to it. I wish I would have seem this yesterday! Thanks and keep up the good work.

[monilark]

keep up the great work!

[xxMcQuackxx]

Okay, I was going to pass on my workout... but I will get up off my ass and press play. Thanks for the motivation. You look good and it's obvious that you feel great. Like the body and love the accent. "BRING IT!"

[snowkittin1]

your skin has improved and looks so freash.

[IIIJHUSSLEIII]

My Results are better though.. (JK) :)

Take Care!

[victor760]

Keep it up girl. You motivate people, I started P90X once and lost like 20 lbs but then I went back to my old habits and have gained it all back but I am back trying to loose weight and build up. Thanks for motivating us all

[shav0nne]

I agree with you totally. Youtube definitely keeps me going. One thing I hate is looking like a failure.

Also Bodyspace site helps as well.

I'm proud of you Melissa, great job your doing well :)

[resler101]

Good Job! It sounds like you have your diet on track. Some great advice I was given about nutrition was if you couldn't eat it 200 years ago then don't eat it today. Your arms look strong.

[monkeyworknet]

Looking great girl! Great job

I agree with the tips you gave - biggest thing is just to keep pushing play and stay motivated.

[ecaceres05]

nice tri's :P i am on rest week. cant wait for week 5!!

[souljagurlsha]

Nice update girl, ur doing the thing and u look great. Yea I know staying motivated is a tough one for alot of people. I even hav a hard time with it, I jus remember my goals and how hot I'm gonna look when I'm done, lol. Keep pushing and inspiring, ur doing a great job.