Basketball skills (nba and streetball)

[gauthierrabederexq]

Yo lankydanny, if you wish to improve in basketball, you have to start sticking with a proper workout system. I used the famous nba training plan at "50inchvertical [dot] com". I didn t even tell this to my high school teammates yet hehe

[caner23kkingjordan]

chvkll thx

[BeNicePlz]

Who was that player who made that pass at 2:45-2:48 mark??

[CushtyHD]

amazing !!

[pingguokia]

man i wish i could drible like them!

[boyserplr]

even kobe gets shook!

[1inchgrinch]

1:11...u just made my day

[GrimeRulez]

that blind folded guy was awsome

[ptitmax45]

cool video and plz what the title of the 2 song ??

[chvkll]

1st song=akon-blown away

2nd song=lloyd banks-me against you

[citybeat1]

cooles video!!!!!!!!!!!!!!!!!!!! in the world

[kelvinking94]

cool video

[chvkll]

second song??????????? and artist

[OLJP]

The second song is the soundtrack of Nba Live 2005...

[chvkll]

1:15 that travelling

[chvkll]

dont listen 2 me its not lol (streetball)

[wrx69er]

name of the song?

[chvkll]

yep tis 00:36 hotsauce is the victim

[chvkll]

yep tis 00:36 hotsauce is the victim

[hugomaximos]

00:11 thats a sick move!

[beno420]

JUMP!

[chvkll]

wots the second song called

thats ma fave

but wud like 2 no the 3rd aswell =D plz

[soccerinitalia]

Whats the songs called!!!!!!!!!

[LBJSTHEMAN]

first 1 is blown away

[aspenaspen]

the first one is blown away with akon

[aspenaspen]

the first one is blown away with akon

[chvkll]

its hard 2 believe that spud is only 5ft 7" (Same hieght as me) but wot r the songs called any1 know?!?!?!?!?!?!?!

[chvkll]

dus no1 know the name of the songs???

[kratiras]

many of the moves are turnovers in Basketball

[pizza1221]

That was AWESOME!!!!!!!!!!!!!!

[chvkll]

(and the second son LOL!!!! gd stuff

[chvkll]

wots the 1st song called??? =P

gd streetballin(and NBA)

[haloplaya24]

Spudd is my man!!!

[kingsunshine21]

Damn! Nice-ass music, ok picture, and good job gatherin those moves! kick ass job

[monoxide221]

ballin.

[Super10Warrior]

Shit Spudd Webbs got some nasty ups

[AJTennant14]

Im english dont know much about basketball teams and players (i know the rules) who is the best team and player in NBA?

[Super10Warrior]

You can argue about teams and im sure there will be arguement bout player to, Lebron James for the cavs is prolly the best

[AJTennant14]

if i could do that stuff i'd be on the NBA

Mint skills man

[YianmonB]

at 0:47 thats so sick!

[tony2789]

lol nearly impossible to have streetball skills without hotsauce dominating them. 5 stars!

[2oKjo7]

does any1 know what the second song is called??

[Ivanchooooo]

song is Akon feat Styles P - Blown away and is off the hook

also, Vince Carter....sick AS HELL man...ain't no other player got game like him

1:20 Allen Iverson faces Jordan...MJ was the greatest player to have ever played the game, but you have to admit...they dont't call Ive "The Answer" for nothing...:P

as for the streetball part - it's nice, you know...flashy...but the real entertainment is the real deal

in the end of the day, crossovers ain't gonna make the ball go through the hoop...

[DeeFootieplayer450]

dude spud webb woz only 5'6 and he could still dunk

[Luddish92]

00:17 So fucking nice !

[notfatobese]

awesome vid pitty about song

[Tiiiffleahxx]

dude this video is sweet.what song is this?i got a video 2 go to go cart basketball.check it out

[123dancewitme]

ccccccccooooooooooooolllllllll­ll

[DeeFootieplayer450]

does anybody know who that guy in the blue wit white bandanner is?

[mtownNorth]

thats hot sauce

[Flawed47]

im 6 foot 1 and i started hittin the rim yesterday lol im only 14

[1234miig]

the song is blown away

[kobe93619]

whats the song called

[sixform]

1:14 haha can't touch this -- boom throws ball in nose lol!

[derindengelen]

fakin awesome sklls

[winnafred5]

song suks nice vid

[Maryleitschi]

hey dudes... whats the name of the first song ? its from akon but i dont know the name of the song... help me plz thx ;)

[Sporty8686]

SKILLS!! What is the song?

[thewillmanisgod]

nice vid.... pretty shit sound quality.

i never get sick of watching jordan on iverson... at 1.45 it shits me how kobe takes an extra bounce after he crosses him... lets him get back up

[InQQQ]

05.11 was awesome, i didnt think that was possible.

[XZSaukeXZ]

at the end that guy must have did a nose dive

[JuTobsen]

lies!

most power comes from the quadrizeps!

u can train it with squats!

in use with a high protein intake, creatine and some plyos u should be able to add ~15 cm vertical leap in 6 month.

Isolated calf exercises didn´t bring any results to me!

sorry for my bad english ...

[spiteri15]

jutobsen i can jump 72cm but i do work my quadriceps and most other leg muscles

[blair123456]

how do they jump so high

[albinosmarties]

Flubber

You just need to train your calf muscles. Thats where a lot of their power comes from.

[uptherockadale]

hey!

check out my basketball channel

if you like it maybe you will subscribe, comment or rate.

thanks

just click on the name

[Letholen]

im goin to grade 10, and i want to be able to dunk by the end of the year, im only like 5'9(nate robinson's height, so w.e :P)im gonna start skippin like 10 mins a day, practicin the skills on 8 foot nets so when i can jump high enough i got the moves.

what else should i do to get my vertical jump up ? i got other excercies that work my calves n shit lol

[renegadetx2001]

lOL i feel like im weak, im 6'4 and IM BLACK and i cant dunk =( we wrestlers can't dunk...

[lankydanny]

1. akon feat stlyes p - blown away

2. g unit - me against you

3. lil wayne feat birdman - stuntin' like my daddy

[xNavjotx]

song name plz

[thekidnamedjim]

I love this thanks man

[thewillmanisgod]

real good... probably the best quality bball vid i've seen. nice

[lolacontraria]

FANTASTIC VID, thank u

[darkangel414]

thats sum crazy stuff goin on but its damn hott

[ringolicious]

spud webb= the best ever !!

[bob06bob06]

gd video but quality is a bit poo