How to Cure Wrist Pain

[weisson001]

what about pianists?

[Michel0555]

Actually I've been doing these exercises to try and get wrist flexibility, and they have caused the wrist pain...

[NoNamedMedia]

I'm going on 18 and I have had wrist pain since I was 14. It makes a lot of noise when I move it front and back but the pain itself is in the tendons by my wrist. If you open your left hand and look at your wrist from the front, it is the tendon on the right. It's the one which has the same job as the Achilles tendon by your heel. Mine hurts so much, I can do these exercises but it is under some pain, and it does help but only for a little while then my hand gets stiff and the pain is back, help

[TD4f22]

@NoNamedMedia go to a doctor..maybe u need a surgery

[navinmnrk]

thaks for the tips keep going bro

[321Trooper]

nice advice but my wrist was in too much pain to do these excercises.

[TheAvenger902]

Trying those technique as we speak, and I really appreciate the post. Tennis season started today and I'm really annoyed that I can't do much of anything...

[Dp153]

thanks :) its working i got my wrist pain for playing football and landing on my arm in a weird position and my parents are cheap so we dont ever see the doctor

[muk546]

great