Calisthenics Exercise Routine - Day 2 (Back and Triceps workout)

[bozopacific]

Hi, great video. I want to know how many sets and repetitions should i apply in this exercises?

[AestheticTeenFitness]

What if u can't do one wide grip pullup at all?

[jhux1]

@coolcabincrew its because it activates your core allot more than normal dips, because your body becomes unevenly balanced

[coolcabincrew]

may i know the point of running while doing dips?

[keepupthepace23]

@coolcabincrew its for working your abs at the same time

[marcio1979ramalho0]

I living in Brazil and i wanna say congratulation you for these exercises. No equipament,just the body. Very cool. Big hug. God are blessing you.

[rodriprprpr]

you are a begginer, you have to buy a protein shake bro!!

you have to increasse you carbs in the lunch, you can do so much!!!!!!!

[BeautifulLivingArt]

Great videos! And nice park! Where is this??

[lkhweb]

i have a question. the first exercise for back isnt better if i do it behind my neck ? i pull up myself behind my back. in my view its much concentrated on your back. what do think about it?

[kingyem85]

@lkhweb its a general rule not to do that since the risk of injury is great..

[Gooneryz]

hey whats the name of the beat it's a killer

[Cloudkicker100]

@Gooneryz The actual song is ' You be killin' em' by Fabulous and Ryan Leslie

[lagerstroemia]

there's an ufo on the left at 0:34 :O

[gdaubian]

watch mine

[djaponezu63]

Excellent videos for bodyweight training. I've watched them all, form is faultless. Can't wait for the explanations in the next video! Keep them coming!