Spine twists for a healthy back.

[elli0grn08]

thanks for sharing with us <3

[dakinicarolini]

I think you should come to the Bay Area and give us some of that

[clearmenser]

back away from your computer... yes, keep backing up... keep going... out the door, cross the street (watch out for traffic)... climb a mountain, keep going...

[danielflynnpdx]

@clearmenser Yes Clearmeser! Put the mouse down and back away from the computer, no one needs to get hurt.

[yournewyogi]

LOVE IT!!! Thanks Flynn!!! THERE WAS A DEER!!!! yay!!! looks like a beautiful Hike! I hope to see you soon!

xo Satya

[thejulip]

Yay! Fun times and yummy moves with Daniel!

[kathryngipson]

Love it! Cant wait to do yoga with you for reals!

[danielflynnpdx]

@kathryngipson Word to the mutha on that. Come and get some!

[giftofthesagi]

Awesome vid! I love this move.

[TheFunkyandros]

I am suddenly relaxed! Thank you Mr. Flynn!! 

[meghertuber]

Yeah for dork dancing!

[danielflynnpdx]

@meghertuber , tooootally....nothing like letting your body have the wheel and go along for the ride.

[MsZigZag]

wow - this is awesome!!!! =)

[danielflynnpdx]

@MsZigZag Thanks Ms. ZigZag! Mt Jeff is full on a slice o' heaven.