100 lbs lost in 4 months before and after video!

[mohsengx]

Hello have you been inspired by the Acuspeed 24 Diet (just google it)? I keep hearing some unbelivable chatter about it and my mate burned lots of weight with it.

[jennerpeach41]

Great Job!!!!....U Rock!!

[temickab]

beautiful eyes

[keys112009]

you look amazing!

[sokingssddk]

Grats on the weight loss, i can only imagine what that might feel like. can you tell me whats the name of the song in your video?

[courtneyrulz08]

omg...you're soooooo cute!

[TheLucylou1234]

Wow!! You look so handsome!! GOOD FOR YOU!

[TheMRamstaff]

congrats man;)

[MegaSassy1000]

hey your videos are so inspiring to me congradulations i just quit my job to work on me

[yamomotoable]

ive been on a 1200 diet but im still stuck at 310lbs 40" waist.... i think that imma try this HCG diet now

[jordanhall91]

hey it's me again since i first saw your 100 lost video, i've been dieting, but how did you do it? can you tell me the diet you done?

[rawrboi21]

i have counted my calories my limit is 1500. and that has helped and of course exercise and that. we have to burn more than we eat. but that fat you know. MMMHM! :) i hope i can help you.

[jordanhall91]

yes it helped me a-lot, so far so good... I've learned tho, losing it is hard, but keeping it off is even harder.

[rawrboi21]

Yes keeping it hard is the most difficult part. because we have to do it for the rest of our lives. and remember gaining is very easy too. But you should def know what your limits are and have a deficit. go to discovery channel the health section and use the calculaotrs there to check your metabolic rate bmi and al lthat good stuff.

[jordanhall91]

good job, man i know what you felt when you finally reached your goal there is no feeling like it in the world, i done the same but i had an accident and broke my leg and couldn't do any type of workout... for a while and put some of my weight back on, and it's been hard for me to find motivation but your video really inspires me.

[rawrboi21]

Thank you so much. It means alot. to inspire. and i hope u get better. and continue on your journey, have u seen my one year video? its on my channel. but definitely good luck and hope u can continue.

[juanoguerra]

is it me or does he look the same?

[MJZALL4ETERNITY]

@juanoguerra NOOO YOU CAN TEEL THE DIFFERENCE HES OBVIOUSLY ALOT SMALLER

[rawrboi21]

Hey have you seen my new vid of before and after ONE YEAR!

[tashatashae]

how many calories u intake?

[rawrboi21]

have you seen my one year?

[ShrinkingInSize]

Fab word dude! Well done!

Keep it up!

=]

[rawrboi21]

Thank you!

[rawrboi21]

Have you seen my one year?

[Lightenup2009]

WOW!  great video and I am so glad I found your site. I look forward to watching more of your videos.

<3 Brenda

[rawrboi21]

Thank you soo much you should SUB!

[rawrboi21]

have you seen my one year?

[MyEmergentEvolution]

Nice! Congrats! Looking great!

[rawrboi21]

THANX@

[SkinnyGirl125]

You look GREAT!

For your build you will be fine at 200 lbs, but I know it ego so get to your 180 already!

What diet are you on? Is it raw or just low cals, and please tell me how low, i need to lose a lot and have lost 62 lbs so far.

[liter87]

low carb...optimum calaries... need claries for job

[rawrboi21]

have you seen my before and after one year video?

[stejohno]

F*CK ME thats like 6.25 pounds a week you rock =D

[rawrboi21]

hahah thank man!

[stejohno]

your welcome mate :)

[WorkOnWellness]

Amazing you are an inspiration! I'm very proud of you! Rayvin

[rawrboi21]

thank you!!!!

[raresolid]

Big difference, you can really see it. Good work Tony!

[rawrboi21]

haha YAY THANKS!

[sugalicous09]

great job

def can see difference

[rawrboi21]

Thank you soo much!

[Nicsaprincess]

I love this Song Babe...Who Sings It?

[rawrboi21]

haha yea its awesome.

Yael naim- New soul

[CiaoVino]

Huge difference! Congratulations!

[rawrboi21]

REALLY! I sure hope so! haha. i can't wait till i lose my next 100 !! i cant even imagine! ahhaha

[queenq24]

Wow, you look AWESOME!!!!!!!

[rawrboi21]

Thank you!!!! ahhaha!!

[nananaAri]

woah! insane transformation! awesome!

[rawrboi21]

hahah thank you! i cant wait till i lose another 100 hahaha!

[vzballa]

A-FREAKIN-MAZING!

[rawrboi21]

Can you really? see a difference i cant. i dunno why. i see it in my face only! lol

[ghettofabarlene]

wow what a transformation! the hard work pays off! :0) fantastic job!

[rawrboi21]

hahah THANK YOU!!!! U ROCK!

[moneymotivated007]

super motivational bro..... im looking to lose around 100-130 lbs... im doing it with hcg... how did you do it?? what diet or method?? kit man..

PrimO

[rawrboi21]

STRICt calorie limit! thanks. i never thought any one would say i was motivational ahah thank you! GOOD LUCK! i no u ca ndo it.

[raresolid]

What is your calorie limit? Have you figured this out at all?

[moneymotivated007]

thanks man... its always motivational seeing someone lose that amount in that littl time!!! inspires me to go all the way... my goal is to lose 80lbs by june 13th when i go to see my family in texas!!

ttys

PrimO