Your backwards here... you are fast to slow... really concentrate on starting out patient and working an explosive approach. You will get more out of your jump NOT reaching top speed without slowing down, than slowing down from a faster speed and trying to jump! It'll screw up your explosive mojo, and none of us want that!
Other than that, really be explosive and think 'BE ATHLETIC, BE REACTIVE" as you jump... you should fly!
some of the jumps were nice.. man really work on accelerating into that last step before plant & into the plant.. ur slowing down too much.. fucking murder that shit.
thanks good points..so no drills or anything besides just mentally making an effort to NOT slow down rather speed up and explode on last jump?
explosivetraining 1 year ago
Your backwards here... you are fast to slow... really concentrate on starting out patient and working an explosive approach. You will get more out of your jump NOT reaching top speed without slowing down, than slowing down from a faster speed and trying to jump! It'll screw up your explosive mojo, and none of us want that!
Other than that, really be explosive and think 'BE ATHLETIC, BE REACTIVE" as you jump... you should fly!
Vertfreak101dotcom 1 year ago
some of the jumps were nice.. man really work on accelerating into that last step before plant & into the plant.. ur slowing down too much.. fucking murder that shit.
peace
adarqui 1 year ago