LLVLC On YouTube: The Atkins Diet Startup Kit (Episode 48)

[ytcrittical]

whats your opinion on not doing the induction phase and just reducing carbs in general to around 100g at most per day as a more steady long-term approach is the induction absolutely necessary

[livinlowcarbman]

@ytcrittical My concern is it may not be enough for some people. That will probably work for someone with a mild to no sensitivity to carbohydrate, but most people who are obese, diabetic, or deal with some other metabolic disorder will be HIGHLY sensitive to carbs and will need to start out at Induction-level carbs of 20g daily for a few weeks to transition from carb-burning to fat-burning for fuel. Even then, some can't go much above that. I still keep my carb intake to 20-30g daily.

[CutTheFat]

Your sidebar information confused me a little, since the link to buy the kits is still valid. Are these still available? I've always wanted to try Atkins, I have one of the books, but it was always daunting to try to read because it's immense.

[livinlowcarbman]

Sorry about that...I do have a BIG BOLD ANNOUNCEMENT at the beginning of the notes that we sold out of these kits. I'm working on finding something similar to offer, so keep watching our videos. :)

[youcdtube]

I lost lbs 20 pounds already! on the Atkins diet! It took about 6 weeks! from 178 - 158

[livinlowcarbman]

WAY TO GO!!!

[CheekiMnky]

Where's the recipe for Sausage Broccoli Quiche?

Please and thank you

[livinlowcarbman]

I don't have a recipe for that. But it sounds pretty easy to make...sausage, cheese, broccoli, cream, salt.

[UlyssesBreckenridge]

I like how you say

Car-bo-hy-drit instead of car-bo-hy-drate

[livinlowcarbman]

It's my Southern dialect. :)

[zeitpip]

PEOPLE please read "the most comprehensive nutrition study ever conducted: THE CHINA STUDY.. It is purely science based (alot of science, but easy to read). The ATKINS diet is BAD for you health. Anybody serious about nutrition should read this book..you will guaranteed loose weight and keep healthy.

[bowulf]

How about you actually engage rather that repeat the same nonsense over and over. People might listen to you rather than your spam more.

[livinlowcarbman]

You vegan activists can quote "The China Study" until you're blue in the face, but it still doesn't negate the fact that the Atkins low-carb diet is grounded in plenty of research and scientific truth. No amount of whining and bellyaching over how bad Atkins is will change this fact.

[licolamare34]

Hi Jimmy,I managed to purchase a copy of the DVD and watched it right through. I was expecting more information such as diet plans etc but nevertheless it was informative. I have started the Induction again and was wondering if it was alright to to eat a product made by Empowerfoods of a LC "bread" It has only 2g of carbs per slice . Apparently it's not really bread but made from almond meal etc. It will make life so much easier for me with a bread substitute.

[livinlowcarbman]

If it helps you make the transition to NO bread, then GO FOR IT! Just keep track of the carbs and watch how it impacts your weight and blood sugar.

[JC4Atkins]

Hi Jimmy

With regards to the "action-pack" :-D; I bought a dvd years ago called "Atkins, Why it works". It consisted of 3 parts, The first, Doctor Atkins talking explaining the diet, the second a "visit" in his office where he talks some more and the third questions with him and his co-workers (Colette etc.). Does this pack include any additional video-material not mentioned in the above combo already? I see there is a meal planner but wonder if its not part of the mentioned combo that I have?

[livinlowcarbman]

I don't know about the other parts of what you have, JayCee, but the videos in this kit are the same as you described. :)

[JC4Atkins]

I have to agree with what you said in the vid. There is so little video material of Dr. Atkins. I know he apparently had some radio show going years ago, I wonder what chances are that one can get copies of it.

[livinlowcarbman]

Like his diet, slim and slimmer!

[TheTick900]

But I love Brie cheese....

[livinlowcarbman]

Hee hee! Then GO FOR IT!!! :)

[underthehour2000]

Jimmy I love the concentration look 5minutes in, u showing the book to us all. But thanks for the great nfo ;)

[livinlowcarbman]

Yep, had my mouth wide open doing that. LOL! :)

[underthehour2000]

btw hows the progress going at the fitness camp :o) just thought too... who runs video tapes these days :oD

[livinlowcarbman]

FitCamp doesn't start until August 17th, but you'll see lots of new videos when it does. I am planning on doing video updates from Nashville talking about what all is happening.

[winelover215]

Just ordered ... thanks for the great information!  Tom

[bratlee2u]

You guys are awesome.

[lowcarbhealth]

THANKS JIMMY!! I will be ordering for sure!! My quest to remain anonymous will have to take a slight detour since you'll need my name and address... Haha.

:)

By the way, yall are an absolutely ADORABLE couple... :)

[livinlowcarbman]

I'll keep it a secret...Scout's honor! ;) THANKS so much!

[Seedcovers]

Great video, thanks for the information!

[livinlowcarbman]

You are very welcome!

[madonnawhore]

I need you to come to my house and be my personal dietician and personal trainer. lol

[livinlowcarbman]

Nah, you can do it!!! :D You've got the power within yourself to make it happen. GO GET 'EM!