2 exercises : standing for balance + deep stretch on the floor
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Added: 2 years ago
From: ergonomover
Views: 6,164
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  • Man, loved your series of stretching exercices... May i learn the routine and then teach to my class? I really apraciated it. waiting for your answer!

    thx!

    MrFlavioFerreira 1 year ago

  • @MrFlavioFerreira Yes, of course, go right ahead; that's why I posted it!

    Thank you for your kind comment. I think it is a good exercise, totally original, flows naturally. Good luck.

    ergonomover 1 year ago

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