ironmind rolling thunder 255 pounds(115,5kg)

[GamenessX]

sick !



[RAYDENMORTALKOMBAT]

GREAT JOB DARIO BUT TELL ME,HOW MUCH DO U WEIGHT

[dario2004]

@RAYDENMORTALKOMBAT I weigh 250 bro

[blueparrot10]

thinking of buying a rolling thunder handle-would you say it was good for developing grip strength dario?

[dario2004]

@blueparrot10 Very good for building grip strength

[Alan7997]

Excellent lift man!!! Question: Is that the small snap clip from ironmind that they "claim" has a strength limit of 200lbs?

[dario2004]

@Alan7997 Thanks man, well i did the lift at super training gym in Sacramento and i'm not sure if its the small snap clip, but it might have been

[megacinacar]

@dario2004 had to of been the large clip only fits on the olympic plate load. It is rated at 200 pound according to ironmind but ironmind is known for tough products.

[JeddJohnson]

Great pull on the RT!

[Supersmurf62]

UFC shirt. How cool of this guy to be in body building and wear a UFC shirt.

[carvul1]

How do you train your grip? I do forearm exercises, does that help?

[carcajouxx]

@carvul1 : forearm exercices are good but you have to do reps with grippers (like coc), train with a pinch block and other exercice to work your thumb. Also, I like the rubber bands from ironmind.

[GigaByte0z]

Bad luck if the Kg hit your feets will be fun but hurt

[walterkurda]

great, worldclass!

[TheScriptureJournal]

From watching your other videos, I thought, man this guy must have some wicked grip...all those one arm lifts and what not..well this video clears up all doubt (if there were any) great job man!

[ZackAttack1978]

Grip not bad? Okay whatever, lol

[BRETZERR]

Great job Dario...you must have one mean handshake! 5 stars.

[dario2004]

thanks a lot, yeah my grip is not bad now, hehe

[yollisco]

Bravo Dario!-bravo!!! :)):*

[HHH396]

Great lift Dario! You're getting into that world class of grip strength.

[animemooose]

Nice Dario!

[A550RGY]

Nice job. What does gripping the rolling thunder feel like? I never tried it.

[dario2004]

thanks man, the bar is very thick on the handle and it spins so you really need to have a good grip, its hard

[A550RGY]

Thanks for the explanation, dario. If you say it's hard, I believe it, because I tried to pinch two 45s together like you did and I couldn't do it!

[kraftsportNO]

great lift! That looked fun!

[dario2004]

thanks man, yeah it was new personal best for me, lots of fun

[AdamTGlass2007]

HUGE PULL! Just think, 2 years ago ago this would have been a WR until Mark pulled 301. Awesome strength

[dario2004]

thanks a lot brother, yeah i ben training the rolling thunder a bit and hopefully in the future i can get to around 270-280 thats my goal, my grip is getting stronger slowely

[sfotts]

Rolling thunder. As you have suggested to me in a previous comment, that this is something i should try. Well i do not have a gym or weights so i will have to create a video of "lift with what you got" I have to tell you though Dario my friend. I too would like a rolling thunder.

[dario2004]

yeah brother if you had a rolling thunder you would do 255 easy, you have one of the best grips out there man, you would smash the 255