Wow! Nice!
charlesdmickey 1 year ago
I was just trying to help him in and out of the rack for safety. If he didn't have the lift he knows to drop it. We tried twice before he made this lift and he dropped it both times. He finally made it on the 3rd attempt.
FITNESSDIRECTORJB 1 year ago
Good lift btw!
Wholelottahustle 1 year ago
What is the spotter going to do for the lifter? No one ever spots an OH squat. If the lifter loses is backwards does he push it foward?
Thanks guys
Brilliant!
Ilicet51 1 year ago
awesome
mlarge19 1 year ago
very nice
boykid28 1 year ago
Wow! Nice!
charlesdmickey 1 year ago
I was just trying to help him in and out of the rack for safety. If he didn't have the lift he knows to drop it. We tried twice before he made this lift and he dropped it both times. He finally made it on the 3rd attempt.
FITNESSDIRECTORJB 1 year ago
Good lift btw!
Wholelottahustle 1 year ago
What is the spotter going to do for the lifter? No one ever spots an OH squat. If the lifter loses is backwards does he push it foward?
Wholelottahustle 1 year ago
Thanks guys
FITNESSDIRECTORJB 1 year ago
Brilliant!
Ilicet51 1 year ago
awesome
mlarge19 1 year ago
very nice
boykid28 1 year ago