Yeah, its outside, normal, twisties, hammers..
Total of 8 reps per set
Good attempt though man...
check out seansymons It was his challenge.. not mine..
Video Title Below...
++++++100 Day Fitness Challenge++++++I saw the free
cashpath 2 years ago
outside, normal, 'twisties', then hammer...... and form form form my man!!!! looks good though man, keep at it!!!!! dont give up, do it once a week, or on bicep days.... thats what i am going to do, AND not after your p90x!!! roflmao!!!!
mankap06 2 years ago
Yeah, its outside, normal, twisties, hammers..
Total of 8 reps per set
Good attempt though man...
check out seansymons It was his challenge.. not mine..
Video Title Below...
++++++100 Day Fitness Challenge++++++I saw the free
cashpath 2 years ago
outside, normal, 'twisties', then hammer...... and form form form my man!!!! looks good though man, keep at it!!!!! dont give up, do it once a week, or on bicep days.... thats what i am going to do, AND not after your p90x!!! roflmao!!!!
mankap06 2 years ago