His Central Nervous System primed itself for the second lift.
I normally prime my lifts before I do them I.E. 50% X 6 reps of the weight I am going to start with, then 75% X 4 reps and finally 90% X 2 reps.
Good second lift though.
ChetCampbell72 3 years ago
His Central Nervous System primed itself for the second lift.
I normally prime my lifts before I do them I.E. 50% X 6 reps of the weight I am going to start with, then 75% X 4 reps and finally 90% X 2 reps.
Good second lift though.
ChetCampbell72 3 years ago