Added: 3 years ago
From: formz1
Views: 1,471
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:
see all

All Comments (1)

Sign In or Sign Up now to post a comment!
  • His Central Nervous System primed itself for the second lift.

    I normally prime my lifts before I do them I.E. 50% X 6 reps of the weight I am going to start with, then 75% X 4 reps and finally 90% X 2 reps.

    Good second lift though.

Loading...
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more