I have used this video for the first time yesterday morning and it made such a difference in my day. Starting off the morning like this made me want to make healthier choices throughout the day. Thanks so much for sharing!
Most yoga practice would help with endurance thus sexual endurance. I'm not sure if you're referring to having sexual organs lasting longer, or just being able to move longer. You might want to target your glutes and thighs for thrusting action, and work on flexibility. Also, do your kegels!
I wanted to exercise 2daii morning buh was alitle late so i found dis..n it helped..first time...gud instructions..im gonna do dis everyday from now on!!!
I've been wanting to start doing yoga for well-being and flexibility. But with work all day and Muy Thai kickboxing in the evenings, I've only been getting the 5 minutes of yoga at the end of kickboxing class! This is an awesome way to start the morning! And very do-able for someone relatively inflexible like myself. :-) Also, it's super easy to follow with good camera angles, etc. I'm gonna check and see if you have the hour up yet. Thanks Julia!
Yoga and Tai Chi are slow arts because they are both internal arts which deal with the strengthening and cleansing the subtle bodies. This video is just a quick warm-up exercise which can be also recommended before the practice of the above mentioned arts but not even anywhere close to the real one.
that's a great sexual position.
bumsand1 3 months ago
I absolutely love your energy in all your sequences, you put heart and love in to yoga. I appreciate your videos so much, subscribed. Thankyou!
youareaWALRUS 4 months ago
I have used this video for the first time yesterday morning and it made such a difference in my day. Starting off the morning like this made me want to make healthier choices throughout the day. Thanks so much for sharing!
inspirationloving95 8 months ago
when i go full screen i only have audio and no video, stop failing youtube! great yoga video otherwise.
skellingtongurrl 8 months ago
Thanks Julia...it was lovely
Elaineshannon 1 year ago
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Check out these mats....AWESOME!!!
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healthnut4life48 1 year ago
thank you so much for posting this video, just the routine I was looking for
chain1010 2 years ago
Wow that weird my name is julia tindale, thats weird haha wow, i love yoga too
kimposible151516 2 years ago
The video skipped a little bit but this routine was fun and easy for a beginner like me. Thanks
Risauna 2 years ago
what type of yoga can i do to help me with my sex endurance i am a guy...is there such thing??
ipodojunkie 2 years ago
@ipodojunkie
Most yoga practice would help with endurance thus sexual endurance. I'm not sure if you're referring to having sexual organs lasting longer, or just being able to move longer. You might want to target your glutes and thighs for thrusting action, and work on flexibility. Also, do your kegels!
ThatEthanGuy 1 year ago
lol my name is julia tindale hahahah
kimposible151516 2 years ago
THnX SO MUCH!!!
I wanted to exercise 2daii morning buh was alitle late so i found dis..n it helped..first time...gud instructions..im gonna do dis everyday from now on!!!
dissturbia 2 years ago 2
Thanks! This was just what I needed to get my day going today while still being on time for work!
caridima 2 years ago 7
Wonderful morning sequence. Great descriptions of the poses. Thanks for sharing!
dynastychick3 2 years ago 8
Thank you, Julia! I really liked the move that stretched out the front of my foot! Very helpful!
castillotruth 2 years ago
Nice video. Thanks for sharing.
ClairvoyanceFdn 3 years ago 2
I've been wanting to start doing yoga for well-being and flexibility. But with work all day and Muy Thai kickboxing in the evenings, I've only been getting the 5 minutes of yoga at the end of kickboxing class! This is an awesome way to start the morning! And very do-able for someone relatively inflexible like myself. :-) Also, it's super easy to follow with good camera angles, etc. I'm gonna check and see if you have the hour up yet. Thanks Julia!
Usagi2002 3 years ago
Thanks so much I've been doing this the past couple of mornings and I love it.
loveadia 3 years ago
glad you like the video! I have an hour long coming out in a week or so that will be downloadable too
love julia
juliatin 3 years ago
my name is julia the way how i relax my self is tea kown do i am 11 and i am still a white belt
AnimalCrossing54477 3 years ago
Thanks, Julia!
MemoryLena 3 years ago
Great!
M2B1B2 3 years ago
This has been flagged as spam show
id love to get you in that position at :41 and ram your ass from the back
fukSTATUSQUEER 3 years ago
Thanks, always shied away from yoga as too slow moving, but your video got me hooked!
theskyela 3 years ago
Yoga and Tai Chi are slow arts because they are both internal arts which deal with the strengthening and cleansing the subtle bodies. This video is just a quick warm-up exercise which can be also recommended before the practice of the above mentioned arts but not even anywhere close to the real one.
tjdaniell 3 years ago
thanks lady, now I'm awake enough to watch it again!
FuckingxxxPeachy 3 years ago
Thank you! Great video, just what I was looking for.
darksymphony 3 years ago
That was some great yoga!! Thanks!!! Keep making vids!!
bcjmustard 3 years ago
Perfect. Need more :)
JoghurtDrink 3 years ago
thank you! I have a new 1 hour video coming out this month that will be downloadable for just $5!
juliatin 3 years ago
Fabulous julia, we are all watching in Cambridge England UK.
dkyasmin 3 years ago
More More. Thank you
black0313 4 years ago 2