Speed Training | 60 yard dash | Sprint Speed

[dredub1216]

Im 15 and i run a 7.03

[cwilson91]

I know how to time and I clocked the guy at a 6.52 so the rest of you negative clowns be quiet.

[noahmcdx]

I used a stopwatch and got 6.6

[belingafred]

the timer was started late way too late compared to ur reaction time. u should be in the 6.6, 6.7 well done u still get drafted anyway

[cfrenchy03]

yea the guy stared about 2 steps in the the dash, so i look at the video wit my own stop watch its 6.6 6.7 cuz i run a 6.25 6.3 im gonna upload my video and look how much more explosive i am and faster. but great run for a white kid.lol

[PurePhinaticPopper]

I run 55 yards (50 meters) in 6.44...but then you think about it, an extra 6 yards is like .6 of a second off my time so 60 yards in 6.4 is wayyyy faster than me...

[stross17]

there's no doubt that your moving buuut typically the timer goes off on a hand movement or any other signal ( which you train to be non exsistant) but with that said it looks like the guy is a little late with the start button, add that plus the potential of rolling or hand moving .. not a huge deal.. just being nit picky .. but are you wearing baseball cleats?

[TwiceTheSpeed1]

@stross17 Ya I am wearing baseball cleats...Ya he does start a little late...I believe I ran 3 timed 60's that day 6.4, 6.43, 6.54. I've been to smaller baseball combines where they let you go on your own first movement...then I have been to larger ones where you pair up and go on the drop of a hand...I honestly don't train my sprinting though...that is purely from jump training...I have a sprint program I am developing soon. So we'll see what happens...

[lordvoldemort578]

@TwiceTheSpeed1 6.4 was purely from Plyometric jumps? wow.

[kklineproductions]

LMAO he started the stop watch a second after he started running ha ha ha ha ha what a joke

[rivetingcactus]

lol worst hand timne ever

[kaalekahi808]

slow hand!

so late your reaction!

[YoYoYobball]

awesome

[GotenksReborn]

lol very nice"!

[McTootandMcTooter]

Great video!

[scompieie]

cool

[MrHOUSEOFHORRORS]

GREAT VIDEO

[VerticalLeapTraining]

Ya what is your 40? I don't really know what a good 60 time is.

[Stebbo111111]

What's your 40?

[jaecity80]

you got some nice jumping videos and shit

as a track athlete myself. 60 yards(=54.9) meters

i know this is a baseball distance but this is not an elite time because FAT your time im not sure woulda broke 7.00

..

[TwiceTheSpeed1]

@jaecity80 The additional 6 yards that I would need to run for a 60m instead of 60 y would not take .7 seconds, more like .4-5 keeping me under 7. My fastest 60m was a 6.81 on an indoor track still making it a pretty solid time considering the world record is somewhere around a 6.4. Also, I have never ran track a day in my life. :)

[jaecity80]

if you never ran track a day in your life how then a im guessing your 6.81 was hand timed?

and you dont get faster at the end of any race after 60 m or yards

[TwiceTheSpeed1]

@jaecity80 It was hand timed, I have only have lasered my 40 time.  I gain speed as I go....Fatigue usually kicks in once I reach 70 yards. That is usually the norm.

[TwiceTheSpeed1]

@jaecity80 Don't forget, you increasingly get faster so the last 6 yards of a race are ran quicker than the first 6...I'm sure you know that, but that's why I am saying there isn't a 0.7 difference.

[jaecity80]

and when i say broke 7.00 seconds i mean in a meet. at 55m fully automatic timing getting out the blocks..

but what do i know.

its just i dont deem any time to be ELITE if it was Hand timd all and all it doesnt matter.lol

[TwiceTheSpeed1]

@jaecity80 lol Ya that's fine, part of the reason I say elite is for keywording my videos and the other is because it's a pretty good time. Thanks for the input though, make sure you stay tuned for my new vids. They will be crazy.

[SportsFan098]

That's blazing!

[1MREVERYTHANG]

WOW NICE VIDEO5/5

[sub4sub100]

damn thats fast:)

[Stodolny5]

Very fast

[DaRoNaN95]

howd u run so fast?

[SheTOWNgleeks]

woa!

[HhSrAiDeRLoVeR]

dang aha