Neckbridge on Stability Ball

[operativehapkido]

very god..tanks :)



[BulgaroM]

not bad I'mma try it :)

[willyboy]

nice

[zeerebel]

Thanks for the video response King

I personally would not do this drill because I have an hard enough doing the traditional wrestling neck bridge. But for the individual who are already comfortable with neck bridge drills - this will be a good challenge for them

Zeerebel