Island Girl Workouts - Tahitian Hip-Hop (Part 1)

[daxusx]

this videos are amazing GOD BLESS YOU A LOT FOR THIS!! 

[EdwardJacobDiggory17]

Man am I gonna happy to do these workouts again, I just made through hip surgery recovery and I'm ready to get myself in shape again :)

Thank you so much for posting these :)

[lissax3]

I've done this workout video before, and it really toned me, and my abs :] I'm excited to find this on youtube and do it all over again :D

[chermia97]

hello

where can i find this music? i need it for my tahitian project :) thank you!

[saikat1013]

Hi! Have you thought about intellectus 424 diet (search on google)? Ive heard some incredible things about it and my father lost lots of weight with it.

[LoveFreckles17]

This was fun! Thank you! You explained it so well, I got some moves now lol

[FLYJING1]

WOOOOOW ! GOOD LOOKING,

[MovieMad007]

Now I know why Fletcher Christian never wanted to leave islands like this!!!!

[akikowolf]

This looks difficult :/

[CherryDarling0890]

does anyone know where I can get an outfit like they are wearing in this video?

[TheVocaloidNerd]

This is absolutely wonderful. I plan to use this as my new work out before school starts. Thank you very much!

[pinkroxysouthmead]

i want to buy the dvd of this exact one which one is it as ive noticed therea few i love this one best :)

[TheShortMile]

i love dis wrkout and it keeps me pumpin and active while havin fun..thnx 4 d posts :))

[perri6]

Thanks for posting this! I own lots of exercise videos and happened upon this one at amazon.com. I wanted to view it before buying.

[ha6464]

If you don't want to click for the next video each time, there's a playlist for this workout on my channel...hope it makes things smoother!

[00hellox]

@ha6464 hi , im wondering what the background song is :)

[ha6464]

@00hellox hey there, i'm not sure what it's called..but it was produced by a guy named Greg Sardinha. If you Google his name, you can find a lot of his work which is like this. Sorry I don't know more, I hope this helps somehow.

[00hellox]

@ha6464 alright, thank you :) and also for uploading amazing videos on how to stay fit aahaha

[delphine2310]

@ha6464

Hello from Blagnac south of France, allow me to compliment you for the quality, the beauty and the generosity for sharing. It seems easy but it's pretty hard, anyway you are excellent, beautiful and far from being boring. Thanks a lot.

[ha6464]

@delphine2310 Hi, there, and thank you for such a great comment! My pleasure in posting these videos, I hope everyone likes them as much as I like them. :) Thanks again.

[vixenfox92]

hello... thank you for uploading this video.. but im wondering does this video help us to slim and tone our abs, thighs and bum? please do reply... thanks ^_^

[ha6464]

@vixenfox92 Hi, there, thanks for the comment! I'm not sure about this particular video doing exactly that...but I'm sure combined with good eating habits and regular activity it could definitely help! Sorry, I'm just a viewer who posted these videos, I can't help you much here :(

[vixenfox92]

@ha6464 hey its okay~!! ^_^ thanks alot for replying me~!! ^_^

[kendayful]

@vixenfox92 there is an island girls workout called abs and buns mabye that will help you out :)

[chocolova259]

do these vids actually work? how many times do you have to do them? x

[barmtrail]

Tahitian hip hop?  Nooooooooooooooooooooooooooooo­oooooo

[pinkyflore]

thank you so much!! I'm sooooooooo happy about found this videos... thank you really very much!! xoxo from Mexico!

[TASISUGA]

oh my goodness i love yer videos...thnk yuu...i just started it and im loving it..

god bless much alofas

[venusinfurx]

I love this!! I've been doing this videos and belly dance vids with neena and veena for about 4 months like 3 or 4 times a week and my strenght and coordination has really improved!! not to mention my body shape!! I'm a skinny girl but my body is really toned now!!

[mitcai1000]

amei esses videos

[KayaMaya666]

Great Workout, I tested it today with "normal" music too and it was big big fun in Studio. TY from Germany!

[andreavdm]

So when I started watching this video I thought "wth is this bs" but as a kept watching I noticed it is actually a great workout for abs and obliques that I DEFINITELY want to try out. The moves are not hard at all, I think even a 50 year old can do them without breaking her hips lol! =P

[bffsforever12]

hmmm, those look like men not women no offence......

if u agree comment here

[bffsforever12]

hmmm, those look like men not women no offence......

[BgirlRezolute]

thank u for uploading these vids!

[ha6464]

@BgirlRezolute No prob!

[thida67]

Thank so much ha6464 for all of your vidéos, l'm french, I will try to buy her corrections and that is not sure to review in France, anyway thank a lot

[thida67]

@thida67

good news I brought its :-)) but I will get its the end of october, my god !!

[ha6464]

@thida67 Wow, the end of October...no worries, time passes really fast! No problem, I'm really glad you liked the videos :) I loved them and had to share...

[FuckBitchesIGetMoney]

@ha6464  TEHEEE. [:

[TheLocolover101]

cool

[heatherlovebug1]

ThANk You SOOOOOOOOOOOOOOOOo much!!!! :D 

[ha6464]

@heatherlovebug1  Hehe, you're sooOOOooo welcome :D

[Sciencelover5]

This is great! Have you tried Tantaric toning by Stephanie de Phillipo?

[DoLoliitares]

Will it helps me to loose cellulite ? (sorry for my bad english, i'm french)

[redbaby864]

does this help lose stomach fat?

[ayelenlia]

que bueno el video estube asiendo los ejercicios y quede agotada

[MagdaEnigma007]

It's great and it...WORKS!

[christianruiz000]

man this thang is hard but i think ill get it and i love the music i love the workout to

[imsatindoll]

thats freakin hot! I want this tape. looks fun to do....

[TheRoaringNacho]

Owww my thighs

[FuckBitchesIGetMoney]

thank you so much for posting these videos!

[ha6464]

@FuckBitchesIGetMoney No problem! LOL @ your username.

[KiML0v3]

How long will it take to slim down my abdominals? If i do this routine once a day.

[KiML0v3]

How long will it take to slim down my abdominals?

[Danniekitten]

thanks so much for replying to me..i do workout daily, but i find even when im doing the fast movement with the hips , I screw it up and my circles go the other way and i have to stop LOL..I keep thinking i need a teacher to train me but thats impossible lol.. can you recommend the best way to learn the steps in terms of how much time i need and how much weekly before I go the next part? I dont get much time to myself as much as id like.

thanks so much!!!!!!!!

[faith042179]

thanks for posting the video

[ha6464]

@faith042179 No problem, thanks for all the great comments!

[Danniekitten]

im very new at this , and i really want to learn your routine...i feel like im stiff just trying the first part trying to shift my front side to side,,is there advice you can give me so I know im doing it correct? thanks so much for uploading the videos..id like to learn this exactly how its shown so I can show my boyfriend:)

[ha6464]

@Danniekitten Well, I'm not affiliated with the people in the video or anything, but I'm glad you like the video! About feeling stiff...perhaps your muscles are tight; how about trying yoga or increasing the time you spend on daily stretches? You could try doing the workouts with a few good friends, it would be fun and you could work together to check if you're doing it right. Sorry to give you such general advice, lol, but I hope it helps! Most of all, enjoy yourself and keep at it!

[deannej21]

@Danniekitten If the fluid hip movement doesn't come naturally to you, stand in front of a mirror and practice moving your waist from side to side and then around in circles like a snake, keeping your legs and hips in place. When you have a better feel for it, add the hips by slowly swinging the pelvis from side to side, remembering not to involve the lower leg in the movement. Its okay for the shoulders to sway a bit, but don't force any harsh movements. Remember to be as fluid as possible.

[171477able]

damm this is fun

[2010Mele]

where can I get the music to this?

[2010Mele]

where can I get the music to this?

[2010Mele]

Hi where can I get or upload the music your using to this workout?

[mrsprincess8]

hip hop moves hahaha that was fun'e but i do this work out like ever other day

[singers4Lif3]

hawaii is a beautiful place id love to live there great workouts kili and girls well done:)

[gemgem716]

This is awsome now I don't have to get those other classless videos they're selling and stick to my roots aloha

[msD0nna]

I just seen these for 4.99 at walmart (canada) thx for showing, I will definitely go buy them now!

[ha6464]

No problem! Hope you enjoy the vids.

[hunnibunninooner]

@msD0nna REALLY? sweet

yeah i'm gonna go morrow get some!!

[kittensexy87]

I want to thank you so much for the video. This is a fun workout to start your day. I hope you have more fun work video in the future.

[ha6464]

You're very welcome! I will try my best to find more fun workouts! Thanks for such a kind comment :D

[starinne203]

theyre awesome!! i can feel the burn lol

[littlejazzbird]

I just bought the dvd box set. These videos are just gorgeous. I can't wait till they arrive.

[nataliaandreaxD]

oohh me encantan estos videos, son geniales!!!

[Liasontruelove]

thanks for sharing this, i love it

[ha6464]

You're very welcome! Thank you for the feedback.

[selene2028]

i love that name "calikiano" i don't know if that's the way u spell it

[ha6464]

You're welcome! Good to hear you enjoy them!

[barreena]

Oh THANK YOU:)!!!! I absolutely love the Island Girl workouts and Kili is so motivating!

[ha6464]

You're very welcome! I'm glad you love them, I agree with you!

[nivleko]

wow! those abs are awesome. Kissable

[chaarchaar]

thanks so much for this. :) xx

[ha6464]

Very welcome! xox right back

[5tephxnie]

Thanks for this vid too! I subscribed. ;)

[ha6464]

You're very welcome! Thank you for subscribing :)

[steffbitchful]

omggg i lovee thissss ! like reallyy

[hersheykiss516]

where did you buy these dvds?

[ha6464]

You can get them at a great price on Amazon. Hope you enjoy!

[HannyCheung]

That was awesome ... I starting cramping within a few minutes!! hahaha Maybe that's why it is only meant for girls .... love the drums, the moves and your accent 8-))

[ha6464]

Haha, aw! Hopefully, you'll get stronger each time! Hehe, it's not me, I just ripped the DVD and put it up here for everyone. But Kili really is very likeable. :)

[iquidgravity]

this is awesome! cant wait till part 2

[orangekiss519]

when will you put up the rest? thanks for putting these up they really work :)

[ha6464]

*blush* Been having trouble with my internet connection after re-installing. I just got it back so in the next few days! Sorry about the inconvinience! Very glad you enjoy them :P

[orangekiss519]

your welcome :)

[sake1992]

Hey, thanks for putting these videos up. I've finally found a dance I want to learn :)

[ha6464]

You're welcome! :) Good luck