Energizing Office Yoga - Inside Yoga Today Ep. 10

[ocarina256]

Reaching your hands to the floor with heels is pretty tough but I did it. Yehey!

Check out my uncle's store, he sells Yoga tank tops. I'd like to help him by sharing with my fellow yoga enthusiasts. His store is Label New York.

[vpankov]

I think her heels are too short!

[gdwhat]

I love how the whole time she looks like she's about to laugh her ass off...and why isn't she wearing a belt? lol.

[mattwsutherland]

I never realized how unflexible I am.

[gluck677]

wow. This actually works. I was feeling cramped I dont know for how long. I cannot believe the sense of relaxation. Thanks a ton.

[fallingstrawberry]

I love the professional attire here! Huge fan of YogaToday and Neesha!

[cindy481]

Wouldn't wearing sneakers or at least taking the heels off work better?

[fashionguru16]

the whole point it that this is something to do in the office. Obviously this is not the best environment or outfit to do yoga in but that's the point of the video. look at the other videos and I think you'll see these people are more than qualified

[RoyaIHighness]

Neesha, I find your videos very helpful. The fact that you are absolutely beautiful is icing on the cake!

[chloecnyc]

I really like this video! A quick pick-me-up at the office feels really good and healthy=)

[RAWfart]

I herd all the yoga people like to pass gas when they do yoga? thats so gross

[Shashaank786]

thanx ........

[tonyreb3]

Mohan, this is aimed for people who have a short break in the office. The instructor takes into account the environment and clothing and adjusts the exercise to it. Ofcourse in the solitude of the jungle or mountain you have privelege of doing a pristine version.

[lovelyqtfrnd]

hiii.. i m the beginner of yoga...s there any warm-up to do before yoga....

[vprep123]

You are amusing yoga.

[santabanta]

Three systems reviewed, positive and negatives as above.

[omihy]

very good

[skverma1934]

It is useful..skverma

[vineetbtech]

hi this is great

[apz123123]

shouldnt you chuck off the heels while doing these?

[IndianFoodRecipes]

Nice

[riktiktav]

Yay! More office yoga! You should do a relaxation/Savasana session. That'd be so nice.

[kleinbjoern]

Awesome! It was fun to join you. :)