the whole point it that this is something to do in the office. Obviously this is not the best environment or outfit to do yoga in but that's the point of the video. look at the other videos and I think you'll see these people are more than qualified
Mohan, this is aimed for people who have a short break in the office. The instructor takes into account the environment and clothing and adjusts the exercise to it. Ofcourse in the solitude of the jungle or mountain you have privelege of doing a pristine version.
Reaching your hands to the floor with heels is pretty tough but I did it. Yehey!
Check out my uncle's store, he sells Yoga tank tops. I'd like to help him by sharing with my fellow yoga enthusiasts. His store is Label New York.
ocarina256 1 week ago
I think her heels are too short!
vpankov 3 weeks ago
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Thanks for giving me this idea... i really need this since i am working in a very stressful environment. :)
iampeeay01 2 months ago
I love how the whole time she looks like she's about to laugh her ass off...and why isn't she wearing a belt? lol.
gdwhat 4 months ago
I never realized how unflexible I am.
mattwsutherland 7 months ago
wow. This actually works. I was feeling cramped I dont know for how long. I cannot believe the sense of relaxation. Thanks a ton.
gluck677 9 months ago 2
I love the professional attire here! Huge fan of YogaToday and Neesha!
fallingstrawberry 1 year ago 3
Wouldn't wearing sneakers or at least taking the heels off work better?
cindy481 2 years ago
the whole point it that this is something to do in the office. Obviously this is not the best environment or outfit to do yoga in but that's the point of the video. look at the other videos and I think you'll see these people are more than qualified
fashionguru16 2 years ago 2
Neesha, I find your videos very helpful. The fact that you are absolutely beautiful is icing on the cake!
RoyaIHighness 2 years ago
I really like this video! A quick pick-me-up at the office feels really good and healthy=)
chloecnyc 2 years ago
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I herd all the yoga people like to pass gas when they do yoga? thats so gross
RAWfart 3 years ago
thanx ........
Shashaank786 3 years ago
Mohan, this is aimed for people who have a short break in the office. The instructor takes into account the environment and clothing and adjusts the exercise to it. Ofcourse in the solitude of the jungle or mountain you have privelege of doing a pristine version.
tonyreb3 3 years ago
hiii.. i m the beginner of yoga...s there any warm-up to do before yoga....
lovelyqtfrnd 3 years ago
You are amusing yoga.
vprep123 3 years ago
Three systems reviewed, positive and negatives as above.
santabanta 3 years ago
very good
omihy 3 years ago
It is useful..skverma
skverma1934 3 years ago
hi this is great
vineetbtech 3 years ago
shouldnt you chuck off the heels while doing these?
apz123123 3 years ago
Nice
IndianFoodRecipes 3 years ago 2
Yay! More office yoga! You should do a relaxation/Savasana session. That'd be so nice.
riktiktav 3 years ago
Awesome! It was fun to join you. :)
kleinbjoern 3 years ago