Added: 5 years ago
From: sparmate
Views: 152,799
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:
see all

All Comments (201)

Sign In or Sign Up now to post a comment!
  • For a small man like Barrera to move such a huge bag it shows his strength and will power.

    And for all the Pacquiao fans bashing him...he's slow...he's weak or whatever. Check the size of the bag Manny is hitting - 100lb or more difference.

  • Nice heavy bag work, speed and power...have a look at my heavy bag video...ty

  • @TheLorie71 you have speed you just dont have the coordination of one of these guys.

    but compared to the average joe, you are fantastic

  • @WeAreAll0ne1 , i am a cruiser/heavyweight and 6ft2.....you dont compare light/welterweights to me. You go watch some heavyweights hit the bag and come back and say that... FYI i have better cooordination then many pros at any weight and a 70% knockout rate as amature. Also i was not comparing myself to Antonio Barrera at any stage here. Thanks

  • @TheLorie71 im not disrespecting but those guys are pros because they see things, theyre durable, they know how to react etc, i fought in the amateurs too. knockouts are hard to get, that impressive but i dont know who or where youre boxing, you wont get that ko percentage in california. you advertised i commentedm you would impress alot of moms or college kids, but pros or a decent amateur they wont impress that easy.

    sorry

  • @WeAreAll0ne1 Thanks for the comments, but somehow you know im not "durable" or cant "react"

    lol!!!! Other boxers have been impressed with my heavy bag work which is just a small part of overall training 15 years worth......let me know when you post a heavy bag video so i can watch it.

    Cheers...im done

  • @TheLorie71 you win, you want to impress someone post a video of you sparring ;>

  • That bag reminds me of Naseem Hamed...

  • Whats with all these people who keep complaining about how he does his heavy bag drills. Hes a top ranked boxer. Unless you are pacquiao who has beat the crap out of him, you should just be quiet.

    People who havent been in a fight dont know the magnitude of skills between a pro and the typical person.

  • lol i forgot his trainer was asian.

  • Whats the deal with all the dislikes?

    Did he do something wrong here?

  • Fuckin' Mexican boxers. You can hit 'em with a lead pipe and they'll keep coming. Go Ortiz!

  • This is how you hit a heavy bag!

  • of course anything less then manny must be shit right? just a point this is about a 150lb bag. the bag manny was using was about a 70-80lb bag. i wouldnt expect any armchair boxers to have noticed that tho

  • How the hell can ppl b criticizing a multiple world champion who is many times better at wot he does than them? He put up a pretty gd showing against Pac Man who is an all time great.

  • why is everyone comparing barrera to pacquiao? in his prime barrera was a great mexican boxer - give him some credit. wana talk about manny go to a pacquiao video!!

  • Whether Pacquiao beat him or not Barrera was and is an amazing fighter. One of the greatest Mexican Boxers of all times, he lost to Pacquiao who is a future P4P Great and Hall Of Famer and he should not be ashamed. Barrera ducked no one and beat a lot of tough guys in his day.

    Respect Baby Faced Assasin - Marco Antonio Barrera :)

  • Best counter puncher! If he was at wealtherweight he can beat Mayweather. Counter puncher vs counter puncher.

  • Anyone making fun of this man please post your own heavy bag video. We'll compare the two and then see who should be making fun of who.

    The fact is that this guy has perfect form and wasn't punching with all his power or speed.

  • @bigsleep32 the thing for me was he wasnt punchin enuff

  • @Ivan1781 first off, when you're in a boxing match you're not going to be punching all the time. you circle, move, find your range, relax a bit, pick your spots etc etc. you dont go all out there coach. you're training to fight an opponent. treat the bag as such

  • @ChalkyIpod train yourself to throw alotta punches

  • @Ivan1781 yeah that makes alot of fuckin sense. just throw and dont think. that makes alot of sense

  • @ChalkyIpod you can think when youre sparring and hittin the mits

  • @Ivan1781 thankgod you dont coach fighters. for any beginning fighters out there. discredit this advice like a dirty tampon!

  • @ChalkyIpod your jus another armchair boxer that thinks he knows how to box cuz he watched a few videos from expertvillage lmfao. NOW LEAVE ME THE FUK ALONE

  • @Ivan1781 armchair boxer? way to steal my saying. get your own sayings. clearly ive been boxing longer then you have. ill leave ya alone. soon as you leave and take your shit advice with you

  • iS HE WAITING FOR THE BAG TO PUNCHBACK, SO THAT HE COULD COUNTER IT?

  • WTF IS WRONG WITH HIS SLOW PUNCHING

  • yaint thrown enough punches mate!

  • @mangud2008

    hahahaah you must not know this guy huh??

    Feel sorry for you.

  • not tryin to sound like 1 noob just how heavy is that bag

  • VERY different style from manny

  • Is it just me...or does Marco Antonio Barrera look like the Mexican version of Barney Rubble?

  • Owned by the punchbag...

  • This is great work on the heavy bag. MAB is a legend! Great form he has his guards up unlike a lot of boxers when working the bag and he has good foot work off his jabs. Too bad the standbys would not give him room.

  • He's way faster than I thought.

  • he kicked marquez's ass!!

  • he has an excellent form of counter punching..Its juss too slow for manny...But with marquez they had a great battle....

  • ppl are crazy to insult mab . you can say ok this look like a low level workout . but remember hes thinking about 2 and 3 shots comming back at him hes a counter puncher each style of boxer has many diffrent bag techniques .

  • @cfas2000 well said

  • your opinion don't mean shit hahahahahahhah

  • All those people didn't even let the poor guy get some good training done. It looks like he was almost tripping over peoples feet while moving around the bag.

  • what would pacquiao and barrera's heavy bags say to each other after receiving punches from each of their boxers?..what would they say to campare?hehe..

  • mine would cry...

  • Kids like this kkev1n give me confidence. Drops chirps to marco Antonia Barrera of all people from behind a keyboard...writes how he does mma and boxing on his profile so we get the idea hes a "tough guy". And then to top it off is a nobody behind a keyboard....what a waste. This kid should have been swallowed.

  • put some videos up before you talk...kid...

  • I wish I could hit the bag like that, I'm training at the wild card gym and trying my best to get better, still long way to go.

  • is the heavy bag better than a speed bag?

  • Well they are both very affective when training, a speed bag may be more fun but in my opinion a heavy bag is a more important training method.

  • well, i ment trianing for speed, cuz i want to trade my heavy bag for a speed bag,

  • For speed I would still recommend the heavy bag and maybe holding small weights while you punch which is a technique Floyd Mayweather uses if not weights something that gives some resistance while you punch. There are many places that sell the heavy bag and the speed bag in the same platform so you can have both that's what I would recommend. To get faster you just have to work the heck out of the muscles you use to punch the stronger they are the faster and more powerful you will be.

  • oh..cuz i have a 80lb everlast heavybag, and i wanted to get rid of it to train my speed, butta i guess,ill just stick with the heavy bag then, haha

  • I would definitely keep the heavy bag you can pick up a speed bag for pretty cheap, check ebay for used ones you could prob get a good one for under $100 I have one in my house the one problem is it's very loud so I can't hit it late at night. I would trade it for a heavy bag any day but I just don't have enough room. Maybe we could swap, lol. Speed is like jumping ability it's something you have or you don't of course it can be improved but a lot of it is just natural ability.

  • same for punching power, wanna trade your speed bag fo mah heavy bag then, j/p, haha

  • Yes power no question the heavy bag is a more effective tool. Just make sure to put your body into your punches and not just swing with your arms. The best way to get faster stronger and in better shape is by sparring but don't forget being in all around great shape will make you faster, running, jumping rope, sparring, heavy bag and speed bag training, also lifting light weights not heavy weights that will bulk up your muscles and can actually make you slower just lots of reps of light weights

  • damn, your a pro at this, too bad from where im from, there is no close gym..or i cant find one..can you get better if you train yourself

  • woo

  • this was before pac? he looked good

  • LOL!

  • weak sauce!pac man all da way

  • sendai tanaka

  • lol and khan, the shit fuucker, thinks he's EVEN in this guys league?! LOL

  • Lets see what you say after tonight!

  • u were proven wrong here werent you???

  • pacquiao punch harder and faster

  • he also shits alot of dog also!

  • Yes we all know that

  • its true barrera is getting that feel of the rhythm. he is moving around and is doing head movement. not only is he using punching power

  • Don't you see what he's doing? for those that don't know boxing he's working his angles. Head movement too.

  • y is he just circuling around the bag you should watch manny pacquiao on the bag

  • coz u was preparing to fight pacman, a south paw.

    thats how u should fight a southpaw.

  • Barrera looks horrible on the bag, I could do better than that I'm 92 years old

  • man that was a shitt training

  • barrera in his prime was one the best fighters to live far from a bum.

  • He looks good on the bag.

  • manny skooled this bum

  • living legend. if he moved up to featherweight any sooner though, naz would have ko'd him for shizl

  • would he fuck..he never had the power to hurt barrera..and marco has been in with the best,,morales,marquez,pacquio,­,who has naseem been in with who was good..naz couldnt do shit to barrera

  • u can see the difference in work rate between this guy and manny,manny works the bag alot harder no wonder he is such a good fighter

  • Yeah, you're right about work rate but Barrera's hitting a much heavier bag.

  • Barrera burned out at round 7 against Manny. He tried to cover up but Manny wouldn't let him rest.

  • this so called LEGEND fought a LOSER in CHINA & after beatng the guy... DON KING elevated him in the WBO rankings.. SHAME ON U BOTH!!

  • gay la hoya.......

  • im sure hes not even hitting as fast or as hard as he could

  • manny is wayy way faster and stronger then this guy

  • shit, hes fast too!

  • Barrera is cold!

  • the bags has diffences in size and weight though but if u compare the number of power punches thrown by each fighter obviosly manny has thrown way more than barrera does and manny does throw hte punches with just a slight interval its just shows that how incrible manny's stamina not to mention power and speed compared to barrera

  • hell ya... manny gets down on the punching bag

  • gotta watch pacquaio vs. heavy bag.. manny is the best!..

  • after i've watch this vid, i thought there is no way that pacquiao can beat him but as soon as i saw the vid "pacquiao vs heave bag", men i felt sorry for this guy..:-(

  • but look at the size of the bag compared to the one manny was on its a hell of a lot bigger and heavier. plus its a different workout he is looking for speed and technique. but manny is the man i wish him the best for the hoya fight

  • would be nice to see him stop the golden fag but I dont see it happenin

  • I know mate i just think it will be far too much wait for him to put on, it will fuck up his stamina not to mention height. Lets just hope he can keep his speed and make it difficult night for hoya. I think manny should have had a go at hatton first, that would of been a much better fight.

  • @pedong45 You should have just watched the actual fight, they have fought.

  • @pedong45

    Naw dont feel sorry for this guy. Dude was a great fighter in his prime.

  • unc said it and i hear him. what the hell is anyone here doing knocking marco antonio barerra? are you freaking kidding me

  • Smooth calculated puncher.

  • SLOW!!

  • nice!

  • he punch slowly

  • this is why he lost to pacman twice

  • why does he make that ths sound every time he hits the bag?

  • hes breathing....

  • it exerts the full power of the puch. and makes controlling ur breathing far easier

  • it helps u breathe as u punch and also makes it easier to control exhaling as you punch

  • try searching "paquiao heavy bag", and you will feel sorry for this guy

  • hahah  was jus thinkin that

  • Different kind of work-out on a different bag. But yes, Pacman is awesome.

  • thats a 150 bag,the bag does't inpress me,it is that stiff jab he's throwing nice balance and good footwork. nice

  • How heavy is the bag???

  • not moving his head enuff right after u throw a combination half moon or move around right after if ur last punch is a jab move left if its a right move right....gotta master the basics but he did good still

  • hahahahaha..."gotta master the basics" I suppose he won the world titles at 4 different weight classes without "mastering the basics." You get some fuckin bullshitin dicks on youtube!

  • love it... an armchair warrior critiquing a legend...priceless

  • he's as lazy as I am on that bag

  • good workout

  • kaka

  • regardless of who won the fight barrera has more punchbags than you've had dumps.

    what barrera is showing you is how to move you body from punching position to punching while remaining aware of the bag as if it was an opponent.

    look at how he switches from outside to inside to throw his body shots and how his whole body slides from position to position.

    watch his fights with morales or mckinney to watch a true boxer/bodypuncher.

    power comes from quickly transfering body weight

  • agreed power starts from the ground up

  • i agree... but just to be fair.. isnt barrera's bag is bigger? err fuck that pacquiao kicks ass.. hahaha!

  • WEEAAKK!!!!.....

  • pacquiao just pawned barrera in their last fight. i guess it speaks a lot now.

  • I'm guessing they both weigh the same, moron. This bag is shorter and fatter and Pacman's bag is longer and thinner.

  • so pacmans bag is easier to swing and move..easier to hit ..doesnt draw so much energy out because it moves with his punch.

  • Quick question. Msging you.

  • because pacquiao's punches are harder.

  • I guess that pussy bag paid off, because Pacquiao really whooped that ass during the fight. Man, Hinduw you really talk that bullshit. And you posted this a week ago? This shouldn't even be apart of any discussion. Pacquiao > Barrera AS OF NOW and IN OVERALL CARRER.

  • hey..muhammad ali could jab for 15 straight rounds, and he lost to frazier...somone with short ass arms. ricky hatton could rip bags open within 5 rounds on boxing them, and he lost to mayweather who isnt a knockout fighter. duran has destroyed all challengers from 1960's - 1980's, yet leonard made him quit in their second fight. see what im saying? just because you are great, doesnt mean you cant loose.

  • Yeah, Duran lost but he was great though. He's the best lightweight.

  • possibly. be good to see a prime Duran vs. prime Sweet Pea though. the master offensive lightweight vs the master defensive lightweight.

  • "see..unlike pacquiao hitting that pussy bag and lasting about 20 seconds..barrera hits this huge HEAVY bag and lasts for a minute..see the dif?"

    You do know that Pacman tore Barrera a new asshole right?? Pacman destroyed Barrera. While you're worrying about what bags their hitting, check and see who won the fight dumbass.

  • hey..hows about stopping the insulting comments like "asshole" and "dumbass" and shit..we are debating. next time somone calls me a fuckin bad name im just gonna not reply to any messages you guys make

    next...did you read the comment i JUST put up...the one you are replying to?

  • Well what the hell did you expect?? You say Pacman is hitting a "pussy" bag as you call it. You think his fans are gonna take that lightly?? Think about it. Are you honestly that retarded?

    The world's not made of sunshine and rainbows where everyone post friendly comments. Just a little advice. You write a controversial comment, you'll get controversial answers. Don't like it, than don't post stupid biased comments with words like "pussy", its a little disrespectful to such a great boxer.

  • I agree Cheech...anyone who ever stepped into the ring and actually fought wouldnt talk all the nonsense u see on these boards..thats where you get your ego checked real quick and learn to respect all peoples regardless of color..as Mike Tyson said "everyone has a plan until they get punched in the mouth"

  • dam how heavy is that bag

  • I'm tired of this brown on brown hate. If you fools are so pissed, get in the ring. Doesn't matter your skin tone once you are in there. You'll learn R-E-S-P-E-C-T.

  • overrated, but i'd say he wouldve gotten ko'ed by pacquiao IF pac didnt run for politics and had that movie thing...

  • overrated! he's so slow even when he's young. he lost to much bigger fighters like manny pacquiao, eric morales and junior jones

  • u mexicans were no body and still fucken are nobody so stfu go make me a taco and mow my front lawn

  • you cant say that were no body because from flash elorde until now we have great fighters!!!your an idiot!!!

  • Pinoys have some respect. Pacquiao will be retiring so shut the fuck up.

  • slow+no power=loser!!!  the punching ratio between pacman and barrera is 1:5,5 for pacman!!!!

  • THAT BAG LOOKS PROPA HEAVY

  • LION HEART

  • U dont need speed or power to win fights

    Marco Antonio Barrera is the best

  • i guess thats why he didnt win vs pacman

  • haha pacquiao whoop on dis bizznotch!! and now i see why!!

  • hes got good foot work....but he needs some power...along with speed.

  • i kinda feel bad for him . . . =(

  • sloooow . . .

  • How heavy is this Bag?

  • Just watching the vid Barrera is a slow fighter and no coodinationw With PacMan power and tremendous speed he will not able to even see his punches. The only way Barrera can win this fight is dirty tactics.

  • what are you doing? cant you punch more harder? poor guy cant wait to see your ass screwed up again this coming oct. 6. manny is now your thorn in the ass!

  • haha. oh man, watch pacquiao's heavy bag training... killin it.

  • Poor heavy bag. Can't fight back like Pacquiao

  • u mean UNLIKE Pacquiao?

  • For which fight was this training. Seems old 06?

  • Those kind of punches wont hurt the Pacman at all...watch pac's workout with the heavy bag...SCARY SHHHHIIIITTT!!!

  • barrera looks tired... can someone help him damn... pacman fo life

  • hey! hey! hey! get ready for manny pacquiao.... the " Typhoon" from across the pacific is coming your way! hahahaha...

  • HAmed!! Come on..Hamed is like a rubber man..everytime he gits hit in the head it bounces out from his neck hehe!! It was so funny watching him pummeled by Barrera..haha!! But it was more exciting when Barrera got punished by PAcman..so if you guys want Hamed back to fight pacman..it's useless!!

  • manny is a sensation right now, a prime fighter on his age.a fighter witha alot of arsenal.its not my idea,but if you will analize the way they train,manny is far more better tahn barera.maybe barera has experience but manny is alot more whole fighter than before.

  • Mexicans and Filipinos are the great fighters in the world!!!

  • I'm a Barrera's big fan and i respect him! but MABUHAY FILIPINO!!!!

  • hahahaha hamed & barrera they are all fucking looser's......

  • Who the hell prince haseem named, what ever. go get manny pacqiuoa, beet him you price!!!!! what ever. you cant see us. you want some, come get some, you fat pig.

  • DAM HES FAST

  • prince naseem hamed comeback watchout! hamed will KILL many pacquiao!

  • prince naseem hamed?his fucking too old dude he's better stay in nursing home to get some rest,hahahahaha

  • who da fuk said dis wuz a bad comment !!11

  • this is how most fighters train wid the bag...manny's just extraordinary that's why he can battle it out in the ring the way he does...

  • Is that it? im not against barrera but if you watch manny train in the heavy bag its amazing try to look on it. i think if trains like that manny will whoop he's ass he should train alot better not like that. he can't beat a champion with that he should concentrate more. and he lacks footwork not like pacman.