hey did your feet ever hurt from jumping on the concrete cuz i jumped on my garage floor for about a week and a half now and the middle of my foot has really been hurting
@00TheBean1 That is normal for all beginners. The arches of your feet are going to hurt for the next 2 weeks until they get used to always being on your tippy toes.
At first I knew u were a boxer by the shoes then I looked at the shirt and I was like he has to be. Then I read the description and that backs it up........ I am a muay Thai guy my self but if I couldnt do that I would probably go into kick boxing or boxing. It's awesome u a trainer now best of luck
recieved it in mail today from amazon and the rope is kind of folded from the packaging, what would be teh best way
to straighten it?
also, how do i put the rope inside to the screw adapter thing? i am having hard time turning the rope in clockwise, do we use pliers? Also does the rope need to be counter clockwise in all the way? please let me know becuase i really want to jump soon! thanksss
recieved it in mail today from amazon and the rope is kind of folded from the packaging, what would be teh best way
to straighten it?
also, how do i put the rope inside to the screw adapter thing? i am having hard time turning the rope in clockwise, do we use pliers? Also does the rope need to be counter clockwise in all the way? please let me know becuase i really want to jump soon! Thanksss
I have been roping for some time now and have seen more than a few videos on here. You are by far one of the top 3-5 videos I've seen. Keep it up man ur a BEAST!!!!!!
Great video's Out of all the videos on you tube yours is by far the best. It would be great if you could put something together so people who wanted to learn to jump rope could be inspired by someone teaching them who had the skill and techenique like you have. Keep up the good work and please put out more videos if you have the time and maybe a few lessons for beginners.
for those asking how long to get to this level. i reckon a few months if you were training and practising for 30 mins 5 times a week. approach it as a skill tho.
most boxers dont become better skippers because they dont practice learning new skills they master a couple of steps then stop.
@Venomized He's right, it depends on people and what skills u begin at. Personally, I've been rope jumpin for bout 2-3 months, I guess if you learn fast like me and do bout 1hr a day (with some break) it's possible to reach this level in 3month, but with alot of dedication and effort, personnaly I love so much Rope Jumping as I am a Boxer, it's one of my fav warm up, it's really awesome for Cardio too.
Yah, some time over the summer I plan on making a new updated video with some instruction too. btw could you message me the site you were talking about? im curious to see it.
great video jump ropeing is good for you espicaliy if your a fighter always keep a jump rope withe you its the number one tool to keep you moving fast and keep you from getting tired in a fight.
Great u train good tell me please i jumprope also almost every day because of my muay thai training what material is your rope? steel? or leather? or plastic?
6-7 years, with the Aero Speed tube cord, right? Or is it a different cord? I've been trying not to let it hit the ground too hard but the cord hits the bottom of my feet and messes me up if I do.
I duno wat the name of the tube is, but its the same cord that came with the rope. Also the shoes u wear might have to do with it hitting your feet, sneakers are not recommended for jumping rope. If you can get your hands on some cheap wrestling shoes or boxing shoes, that would solve the problem. I bought mine for $10 in a throwaway bin at a sports store 8 years ago and there still in great shape.
Yeah it's the black tube cord. I think maybe because I soaked it in boiled water to straighten the cord causing it to become fragile and weak. When you jump, how hard do you let the rope hit the ground? I've seen some people let their rope hit the ground hard.
6-7 years? my cord already worn out mostly in the middle from only 14 months so i dont think 6-7 years your rope last unless your jumping very seldom?
yes i know the rope pretty well the center part of the rope is the one that worns out quickly and you notice that this part is thinner than the side part if you use it for a long time i usually change chords within 1-2 years.
Right on dude! I've been jumping rope for a wk now and i love it, i'm getting better everyday. Not to your level by any means but I will get there. I bought Buddy Lee's jump rope book then started looking on youtube. Keep it up dude!
where can you get a 50 pound vest at?ive been working out getting ready for a cpat test and ive been jumping rope an hour a day have blacked out only once so far.
It won't make any noticeable difference, but i will make your calves much stronger and since your always on the balls of your feet while jumping rope, it may also increase your ability to push off the group while jumping.
But from what I've heard, the best way to increasing jump height, is to simply jump. If you look around the web, there are a ton of jumping exercises.
Dude, first of all thanks for this vid, it inspired me to get my first buddy lee aero jumproe and i've never looked back. But could u answer one question? I've been boxing for two years and use adidas tygun boots. are these safe to wear while jumping rope as i've noticed your wearing boxing boots. Thanks again
I'm actually wearing a $5 pair of wrestling shoes I grab at a throw away bin at a sporting good store. I've been using them for the past 8 years and they still work great for me.
Greg, thanks man - keep it up. I'm 46, was hit by a car in 2007, I've recovered using the rope, I'm up ing my game with you. Next year, look out for me. tri4evar
i have a few questions, im a muay thai and jiu jutsu practicioner and does using rope help me increase my body's resistance against different blows, will it help "solidify" my body
Jumping Rope when used right can help increase you cores strength. But the best way to help resist blows, at least in terms of Boxing, is to actually take them. One technique I use is to repeatedly slam a medicine ball into various areas of my body.
Ur video seems much better when compared to ross' training... I am very good at boxing and not so good at rope jumping ;) and i can say u are much more relaxed than ross which is very important for martial arts... If u box the way u jump rope u own then :D
cool and hes doin it a little slow because its just training when ur in a competition then u have t go REALLY fast(i tryed to beat the world record i only needed a couple more min till two hours but then i blow it :(:(:(:( stil awesome vid :)
Greg you are on point. I really got serious on jumping rope about a month ago just to do it between sets. I was surprized that after I learned the timing how easy it is to do tricks once you figure it out. I love do a criss cross then a double followed by swinging the rope on the side. I don't know how you dod your count but I always jump on a four count and then speed it up. Nice shit I also jumped with a 20 vest that is the shit.
gregsid i finially got down the criss cross with sprints down. your video helped a lot. i'm going to work on my double unders then double unders with a criss cross. took me some time to get it down but it was worth it
pretty awesome. what is the song that was in your original jump rope video? I want to know because I heard it in a southpark episode and would love to have it on my ipod. thanks
agreed...recently started footwork and rythem/timing drills for wing chun training works soo smooth, now i just gotta improve, relax and flow with things
at one point i was planing to study wing chun, but i couldn't decide make up my mind then i got in jkd and that teacher sucked!! so after about 7 different styles i ended up with mma but what do you feel about wing chun do you recommend it?
ahh yeah, these days there are 30+ styles of JKD most from bs made up instructors seeing as how it started as the style with no style..as for wing chun it's a differant ball game from MMA because it is a self defence art taught to many forms/levels of military or special forces..it aims to end a confrontation as quickly and effectivly as possible, highly recommended and for more views of good wing chun...any bourne movie would do. Highly recommend it easy to learn and pick up.
you speak so highly on wing chun i may give it a shot. in ny i only found on school for it and it was a traditional but once a week so i didnt sing up for it. i took ninjitsu instead and man did that sucked... then aki-Jujutsu which was good till...stuff happened...sigh and now im in mma but i really dont like it so im see if i can take a wing chun class
how do you know he's not maintaining a weight for boxing? why do people like you always give bullshit advice? i rekon, by the looks of him, he knows what a good diet is! chump!
what do the vest and wrist weights accomplish? do you gain strength/stamina from that? i'm just wondering if it would benefit me to use that in my training
The wrist weights are very helpful for your arms muscle endurance and strength. The weighted vest helps a little in that it strengthens your legs and feet from jumping. I normally only use the wrist weights for skipping and the vest for other exercises.
great vid man. just starting out right now - got my rope for cheap. i feel that i dont really need to get a good rope i.e, buddy lee rope since i'm only learning basics. keep it up
Dude that awesome. I can do pretty good myself but I'm still working to perfection. I'm convinced it has to do with the rope I use. What rope to you use? Thanks for the help and keep up the good work.
From my experience, do not randomly swing your rope from side to side for the fun of it or to look cool cos it increases the tendencies to wear off soon and the rope would snap at either the ends where it meets the handgles or at the centre. Skip for serious cardio workout using variations but don't show off.
Swing the rope from side to side is not done to look cool or for fun. It is a maneuver like any other with the rope and helps with hand speed and hand control.
Many professionals use this technique and I've also been using it for over 2 years now and my rope is in great condition.
Like I said, "It helps". But it's not the only thing you can do. The whole point of jumproping is not just for cardio. In boxing you hands and legs are completely separate entities. They both do are doing very different things and need to learn to work together. Jumpingrope is used by boxers because it closely mimics boxing in that aspect and by doing complicated maneuvers with the rope, it helps you develop you hand and leg coordination.
Cool thanks for the explanation. I have seen boxers who are very good but they are not proficient in jump roping. Likewise I have seen really good jump rope performers but they are not good in boxing lol. I have added you to my friends list. I hope to upload my own demo someday!! But first I gotta have a digital camera
Again like I said it's an exercise to "help". Not fully develop. But yeah of course your not going to see really good jumpropers good at boxing if they have never learned how to box lol.
This was good but your first video owns this one, you were much faster in the first, your moves more complex, the frontal camera angle in the first is far better and the music more fitting, good job on both though.
Damn you're good!
Congrats!
Ed
edseas2 2 months ago
hey did your feet ever hurt from jumping on the concrete cuz i jumped on my garage floor for about a week and a half now and the middle of my foot has really been hurting
00TheBean1 7 months ago
@00TheBean1 That is normal for all beginners. The arches of your feet are going to hurt for the next 2 weeks until they get used to always being on your tippy toes.
gregsid 7 months ago
At first I knew u were a boxer by the shoes then I looked at the shirt and I was like he has to be. Then I read the description and that backs it up........ I am a muay Thai guy my self but if I couldnt do that I would probably go into kick boxing or boxing. It's awesome u a trainer now best of luck
sasuke0447 10 months ago
This has been flagged as spam show
hey nice video you are awesomeee
i just bought the buddylee aero speed jump rope
recieved it in mail today from amazon and the rope is kind of folded from the packaging, what would be teh best way
to straighten it?
also, how do i put the rope inside to the screw adapter thing? i am having hard time turning the rope in clockwise, do we use pliers? Also does the rope need to be counter clockwise in all the way? please let me know becuase i really want to jump soon! thanksss
vvind 10 months ago
hey nice video .. you are really good!!!
i just bought the buddylee aero speed jump rope
recieved it in mail today from amazon and the rope is kind of folded from the packaging, what would be teh best way
to straighten it?
also, how do i put the rope inside to the screw adapter thing? i am having hard time turning the rope in clockwise, do we use pliers? Also does the rope need to be counter clockwise in all the way? please let me know becuase i really want to jump soon! Thanksss
vvind 10 months ago
this vid is hot!
tyemonet123 10 months ago
I watch this everyday, thinking to myself.... One day.
SMBlegend 11 months ago
Wow respect...u are the Ropefather !...I wanna jump rope like u 1day !
joeyhey 1 year ago
love it.. its bout to be my new shit!... thanks Greg!!!
GREGWmusicTV 1 year ago
idk why but i cant jump rope foward. i have to swing it the other way. :/
danganhan 1 year ago
Comment removed
Roush36 1 year ago
I have been roping for some time now and have seen more than a few videos on here. You are by far one of the top 3-5 videos I've seen. Keep it up man ur a BEAST!!!!!!
Roush36 1 year ago
good stuff bro. I need this rope. haha
cause the beaded ones just aren't as quick
but instructional videos would be great
YEAAASOOONNN 1 year ago
woah... that's AWESOME! O.O;
creemcookys 1 year ago
Comment removed
mackewicz 1 year ago
Great video's Out of all the videos on you tube yours is by far the best. It would be great if you could put something together so people who wanted to learn to jump rope could be inspired by someone teaching them who had the skill and techenique like you have. Keep up the good work and please put out more videos if you have the time and maybe a few lessons for beginners.
mackewicz 1 year ago
for those asking how long to get to this level. i reckon a few months if you were training and practising for 30 mins 5 times a week. approach it as a skill tho.
most boxers dont become better skippers because they dont practice learning new skills they master a couple of steps then stop.
SAIRAMTIM 1 year ago
Starting from scratch what would be the average time frame to get to that skill level? Months or years if this was practiced 3-5 times a week?
Venomized 1 year ago
@Venomized
Its hard to say because everyone is different, but if you practiced for 20-25min everyday, maybe in a year.
gregsid 1 year ago
@Venomized He's right, it depends on people and what skills u begin at. Personally, I've been rope jumpin for bout 2-3 months, I guess if you learn fast like me and do bout 1hr a day (with some break) it's possible to reach this level in 3month, but with alot of dedication and effort, personnaly I love so much Rope Jumping as I am a Boxer, it's one of my fav warm up, it's really awesome for Cardio too.
alifak1 1 year ago
I saw your videos on another site where a guy talk about jump roping, he was very posiive about you. Can you make videos and teach us the step?
lilgirlsj 1 year ago
@lilgirlsj
Yah, some time over the summer I plan on making a new updated video with some instruction too. btw could you message me the site you were talking about? im curious to see it.
gregsid 1 year ago
Very cool man... Great technique.
ivanb750 1 year ago
great video jump ropeing is good for you espicaliy if your a fighter always keep a jump rope withe you its the number one tool to keep you moving fast and keep you from getting tired in a fight.
thomasrenkertBEAST 1 year ago
I skip rope everyday using an Everlast Jumping rope but I think it's impossible for me to skip like you using my rope
23bilog23 1 year ago
@23bilog23
Its amazing how much having the right rope helps in the beginning. Once you get good tho later it doesnt matter as much.
gregsid 1 year ago
Great u train good tell me please i jumprope also almost every day because of my muay thai training what material is your rope? steel? or leather? or plastic?
Moedaprince 1 year ago
@Moedaprince
Sry to reply so late but Ive been busy. Its a Buddy Lee Aero Speed rope, its made of plastic.
gregsid 1 year ago
is this an actual sport? Im bein serious??!! Its freakin neat I wish i could do it hahhh!!:]
Doodle20206 1 year ago
what is the name of the rope your are using? is it one of buddy lee's ropes?
freethinkingvegan 1 year ago
Nice going, those leg weights looked awkward :P
AkitaAbroad 1 year ago
You're so fricken good man! Are you a boxer?
dgdbg 2 years ago
Name of the song pls??
RichyVago 2 years ago
nice work mate!!! do you recommend a leather weighted rope by any chance??? ive jus orderd 1 !! appreciated if you have time to reply thanx luke
lukewillzz 2 years ago
haha honestly iv never used a leather rope, but i heard there just as good if you can find the right one. make sure its good quality
gregsid 2 years ago
@gregsid I sent you a msg.. pls reply :)
nancyremy 2 years ago
cute
nannyjen 2 years ago
gregsid, your Buddy Lee cord still haven't snapped yet?
Beatbyawhiteboy 2 years ago
nope, its still holding strong
gregsid 2 years ago
How many months already? I'm trying to figure out why mines thins out in the middle where it hits the ground. Is that cement floor you're jumping on?
Beatbyawhiteboy 2 years ago
Its the same rope Ive been using for over 6-7 years and I jump on both cement and tile and everything really.
Your probably letting the rope hit the ground to hard, the rope is only supposed to barley skim the ground as you jump.
gregsid 2 years ago
6-7 years, with the Aero Speed tube cord, right? Or is it a different cord? I've been trying not to let it hit the ground too hard but the cord hits the bottom of my feet and messes me up if I do.
Beatbyawhiteboy 2 years ago
I duno wat the name of the tube is, but its the same cord that came with the rope. Also the shoes u wear might have to do with it hitting your feet, sneakers are not recommended for jumping rope. If you can get your hands on some cheap wrestling shoes or boxing shoes, that would solve the problem. I bought mine for $10 in a throwaway bin at a sports store 8 years ago and there still in great shape.
gregsid 2 years ago
Yeah it's the black tube cord. I think maybe because I soaked it in boiled water to straighten the cord causing it to become fragile and weak. When you jump, how hard do you let the rope hit the ground? I've seen some people let their rope hit the ground hard.
Beatbyawhiteboy 2 years ago
yah i never boiled it, the best way to straighten it is just to hang it to a hook everytime your done. and I only just barley let it skim the ground.
gregsid 2 years ago
6-7 years? my cord already worn out mostly in the middle from only 14 months so i dont think 6-7 years your rope last unless your jumping very seldom?
coNsPirAcy083 2 years ago
i jumprope almost everyday and its lasted me 5 years before my rope snapped for the first time
gregsid 2 years ago
yes i know the rope pretty well the center part of the rope is the one that worns out quickly and you notice that this part is thinner than the side part if you use it for a long time i usually change chords within 1-2 years.
coNsPirAcy083 2 years ago
damn ur hella good
basketball559 2 years ago
nice freaking job! I added rope to my training about 6 months ago and am nowhere near that skill level... in fact, no comparison
CptBongue 2 years ago
perplexing how you never get whipped swinging the rope like that!!!
SICK!!
totos2frotos 2 years ago
when did you start skipping rope
11ATER 2 years ago
when i started boxing about 7-8 years ago
gregsid 2 years ago
whats the name of this song?
hipflbof 2 years ago
hmmm speed ropes i know how much that thing hurts when it hits hehe nice jumpin
AnimeMangaKing 2 years ago 3
@AnimeMangaKing
You got skills, how long you been jumping fro?
Sixstrings81 8 months ago
man, which rope do u use and which the size?
fornayone2 2 years ago
Comment removed
fornayone2 2 years ago
Dude that's actually really really impressive haha.
gongtatoot 2 years ago
Lol
17thstreetmafia 2 years ago
Does anyone know if the Buddy Lee Hyperformance speed rope is good?
InsaneCheeez 2 years ago
holy hell dude 8 yr i wanna get in to mma but right now no money im training at home tho but nice keep on ko..ing ppl
xXxufcfan14xXx 2 years ago
nice videos and moves lol do u do any combat sports like mma or boxing???....
xXxufcfan14xXx 2 years ago
boxing for 8 years
gregsid 2 years ago
Is that the aero speed jump rope?
sal70228 2 years ago
Dude your huge for a WW, how tall are you?
BIGFELLA123 2 years ago
5'11
gregsid 2 years ago
Awesome work!
would be great to have some slow motion clips next time so we can figure out some of those moves!
wigglesmalibu 2 years ago
dude does jumping rope help with your vertical jump?
AHardin27 2 years ago
It deffintly won't hurt. It works alot at strengthening the calfs, but also works a bit on the hams and quads.
gregsid 2 years ago
Right on dude! I've been jumping rope for a wk now and i love it, i'm getting better everyday. Not to your level by any means but I will get there. I bought Buddy Lee's jump rope book then started looking on youtube. Keep it up dude!
firemen0724 2 years ago
3:05 didnt your arms hurt like all from that
The656 2 years ago
great job!
have thought of doing a jumping rope record?
naoufelb123 2 years ago
ok thanks amigo ;-)
ryuhadoken2 2 years ago
hello
could you tell me, which kind of rope do you use on this video ?
thanks and sorry for my english :-p
ryuhadoken2 2 years ago
Buddy Lee Aero Speed Rope is in the description
flores78tlv 2 years ago
alright thanks bro
legend1617 2 years ago
where can you get a 50 pound vest at?ive been working out getting ready for a cpat test and ive been jumping rope an hour a day have blacked out only once so far.
legend1617 2 years ago
You can find them anywhere, Sporting Goods store got them or you can just find them online and buyem
gregsid 2 years ago
walmart
naoufelb123 2 years ago
No! Do not use those kind of shoes unless you are skipping in the ring. I found the best place to do it though is the tenis court!
Nena4511 2 years ago
im gna try tht
jackothornyamadscaff 2 years ago
hey i play basketball and can almost dunk... can jump roping help me jump higher
bobzilla5 2 years ago
It won't make any noticeable difference, but i will make your calves much stronger and since your always on the balls of your feet while jumping rope, it may also increase your ability to push off the group while jumping.
But from what I've heard, the best way to increasing jump height, is to simply jump. If you look around the web, there are a ton of jumping exercises.
gregsid 2 years ago
alright thanks good luck with your boxing to
bobzilla5 2 years ago
excellent work!!! what is a good starting jump rope to buy?
702858 2 years ago
Dude, first of all thanks for this vid, it inspired me to get my first buddy lee aero jumproe and i've never looked back. But could u answer one question? I've been boxing for two years and use adidas tygun boots. are these safe to wear while jumping rope as i've noticed your wearing boxing boots. Thanks again
pilgy1 3 years ago
I'm actually wearing a $5 pair of wrestling shoes I grab at a throw away bin at a sporting good store. I've been using them for the past 8 years and they still work great for me.
gregsid 3 years ago
Greg, thanks man - keep it up. I'm 46, was hit by a car in 2007, I've recovered using the rope, I'm up ing my game with you. Next year, look out for me. tri4evar
2hands4fitness 3 years ago
i have a few questions, im a muay thai and jiu jutsu practicioner and does using rope help me increase my body's resistance against different blows, will it help "solidify" my body
tybonertyj12 3 years ago
Jumping Rope when used right can help increase you cores strength. But the best way to help resist blows, at least in terms of Boxing, is to actually take them. One technique I use is to repeatedly slam a medicine ball into various areas of my body.
gregsid 3 years ago
Ur video seems much better when compared to ross' training... I am very good at boxing and not so good at rope jumping ;) and i can say u are much more relaxed than ross which is very important for martial arts... If u box the way u jump rope u own then :D
djordjec 3 years ago
Where are you!!?? How about a new video? You rock the jump rope!
caligirlgone 3 years ago
Might make a 3rd and final one soon. Maybe over the winter when I'm not so busy.
gregsid 3 years ago
cool and hes doin it a little slow because its just training when ur in a competition then u have t go REALLY fast(i tryed to beat the world record i only needed a couple more min till two hours but then i blow it :(:(:(:( stil awesome vid :)
banna364578 3 years ago
Could someone tell what the soundtrack song in this video is? nice work!! mm
bucilupo 3 years ago
If u wait till the end of the video it tells u.
Either way, the song is "I'm Serious - By T.I. ft Benie Man"
gregsid 3 years ago
Greg you are on point. I really got serious on jumping rope about a month ago just to do it between sets. I was surprized that after I learned the timing how easy it is to do tricks once you figure it out. I love do a criss cross then a double followed by swinging the rope on the side. I don't know how you dod your count but I always jump on a four count and then speed it up. Nice shit I also jumped with a 20 vest that is the shit.
Digadog81 3 years ago
what kind of rope are your using? Nice skipping.
monvee2000 3 years ago
gregsid i finially got down the criss cross with sprints down. your video helped a lot. i'm going to work on my double unders then double unders with a criss cross. took me some time to get it down but it was worth it
slugger408 3 years ago
nice man, keep it up
gregsid 3 years ago
pretty cool..
josehernandez16 3 years ago
nice man, I need to hook myself up with some weighted gear.
Huxternator 3 years ago
pretty awesome. what is the song that was in your original jump rope video? I want to know because I heard it in a southpark episode and would love to have it on my ipod. thanks
mj339 3 years ago
It's called Live to Win, by Paul Stanley
gregsid 3 years ago
watch the whole video.
wins457 3 years ago
jolly good
connorbag 3 years ago
dude - unreal. what kind of rope do you use??
brightonideas 3 years ago
You're awesome! Raised in the ghetto, I've been a natural jumper since I was a kid. But you have skills.
right2remain 3 years ago
wow i just started jump roping cuase of my mma class but i never do never that...sweet
Dbad101 3 years ago
agreed...recently started footwork and rythem/timing drills for wing chun training works soo smooth, now i just gotta improve, relax and flow with things
anthonyr1 3 years ago
wing chun was the style bruce lee study before he started Jeet Kune Do?
Dbad101 3 years ago
Yes, other than application and philosophy, JKD took most if not all wing chun, used it as a core to an open-minded platform..if that makes sense
anthonyr1 3 years ago
at one point i was planing to study wing chun, but i couldn't decide make up my mind then i got in jkd and that teacher sucked!! so after about 7 different styles i ended up with mma but what do you feel about wing chun do you recommend it?
Dbad101 3 years ago
ahh yeah, these days there are 30+ styles of JKD most from bs made up instructors seeing as how it started as the style with no style..as for wing chun it's a differant ball game from MMA because it is a self defence art taught to many forms/levels of military or special forces..it aims to end a confrontation as quickly and effectivly as possible, highly recommended and for more views of good wing chun...any bourne movie would do. Highly recommend it easy to learn and pick up.
anthonyr1 3 years ago
you speak so highly on wing chun i may give it a shot. in ny i only found on school for it and it was a traditional but once a week so i didnt sing up for it. i took ninjitsu instead and man did that sucked... then aki-Jujutsu which was good till...stuff happened...sigh and now im in mma but i really dont like it so im see if i can take a wing chun class
Dbad101 3 years ago
ahh...the thing about wing chun is it's designed to be easy to use and picked up quickly but it does take some time to become highly proficient at...
anthonyr1 3 years ago
ok i may try it and take your word on it...thanks
Dbad101 3 years ago
I have an aero speed jumprope to but it was torn luckily i have another one but im here to ask how can i avoid that
hanxopx 3 years ago
not sure really, ive been using my rope for almost 2 years now and have had no problems. how did that rope break exactly?
gregsid 3 years ago
i think the length was the issue because it usually hits the floor and it was torn after 10-20 cross
hanxopx 3 years ago
its supposed to be long enough to it just skims the surface of the ground, if it was slapping hard then that might have done it.
gregsid 3 years ago
i see thanks!
hanxopx 3 years ago
yo man can u tell me how u made your rope long enouph for u, i have to put knots in mine!.....nice vid,
4sitebone 3 years ago
damn you're good
wernerdeluxe 3 years ago
outstanding! propers and respect, man!
sanders98569 3 years ago
can i go this fast with a weighted rope?
shoman05 3 years ago
This comment has received too many negative votes show
very good endurance, focus on building more muscle with healthy fats and plant protein
1988wellness 3 years ago
how do you know he's not maintaining a weight for boxing? why do people like you always give bullshit advice? i rekon, by the looks of him, he knows what a good diet is! chump!
bigwig13 3 years ago 8
Damn ur good
donloladin 3 years ago
all I can say is gah damn
CeeJeffRun 3 years ago
ure good man,
KISHTOCK 3 years ago
its kwl
kiddo5555 3 years ago
Pro foot work, respect
PunKilla91 3 years ago 3
very nice. you definitely have skills on the rope. do you box or you use that for cardio? if you do box, do you box as good as you jump rope?
g24fella 3 years ago
You can find all the answers to these questions if you read the info in the right hand corner of the screen.
Thanks for the comments.
gregsid 3 years ago
hello mate, i understand you use the buddy lee aero jump rope but can i just ask if it is anything special. worth the extra cash etc etc.
tnaks mate
pilgy1 3 years ago
whoa, the way u jump rope is as thou ure dancing.
caroncarol 3 years ago
some good rope work there mate....
i have a short rope work vid on here myself just for a laugh, check it out.
74RAMPAGE74 3 years ago
Gosh, you are hot!
gailad123 3 years ago
what is the trick to the side trick? can't get the cordination on that
imVNUTZ 3 years ago
Great stuff. Awesome footwork and coordination. A lot better than the first one w/ more variety and tricks.
Peja16Roller 3 years ago
How long did it take you to get this good at jump roping?
Sinnister81 3 years ago
Hi Greg,love the movie you have made,truly awesome... is there anyway of slowing it down alittle and give a tuition? Thanks,Gary.
290780adc 3 years ago
Possibly over the summer if I have time.
gregsid 3 years ago
can i do it almost as good as you, after a summer with practice everyday? u think?
i'm not fat or annything^^
Snopphooy 3 years ago
Who knows, until you try. You might be able to.
gregsid 3 years ago
does it take long time to be that good?
Snopphooy 3 years ago
not if u practice a shit ton
gregsid 3 years ago
Goo stuff, but have you seen the jump rope king video???
spi14 3 years ago
does it matter what jump rope it is? cuz i suck at jump rope and im blaming it at my rope.
Ruens07 3 years ago
Having a good rope helps, but it won't define your skills.
gregsid 3 years ago
yup! it aint the rope, its the jumper!!
RKGOLF 3 years ago
How long did it take for you to be this good? I have been skipping for serveral years. And i am not this good.
Cant you post like a vid on how to do some moves?
natthereforme 3 years ago
I've been skipping as long as I've been boxing. So thats 8 years.
And I might post a new video sometime this summer when I find the time.
gregsid 3 years ago
what do the vest and wrist weights accomplish? do you gain strength/stamina from that? i'm just wondering if it would benefit me to use that in my training
imVNUTZ 3 years ago
The wrist weights are very helpful for your arms muscle endurance and strength. The weighted vest helps a little in that it strengthens your legs and feet from jumping. I normally only use the wrist weights for skipping and the vest for other exercises.
gregsid 3 years ago
what buddy lee rope are you using?
fuckmama125 3 years ago
Please read the info in the corner, it tells you.
It's a Buddy Lee Jump Rope.
gregsid 3 years ago
Now that shit was hot i have lately been tring to lern how to skip rope
cholmes1975 3 years ago
good work! next you should learn to go into a squat from a double. thats what i did.
bridgeroadjoe 3 years ago
WOW i am trying to do your tricks but i cant do one . the double under.can you tell me how to do it?
94stratos23 3 years ago
its pike jumps
bridgeroadjoe 3 years ago
im a 13 year old boy, and im going to put a video on soon of my skipping skills,hope you like it;)....great video...keep it up!
tom120ali 3 years ago
great vid man. just starting out right now - got my rope for cheap. i feel that i dont really need to get a good rope i.e, buddy lee rope since i'm only learning basics. keep it up
benzzzzy 3 years ago
wow :)
martusikaaa 3 years ago
hey man, iam a light welterweight wondering what style boxer you are and how many fights you had and won?
wb
MB
MovieBlarg 4 years ago
I seriously need to go get a speed rope,
right now I use the cheap junk w/plastic handles.
They're such a fucking headache sometimes
slyoctober 4 years ago 2
Dude that awesome. I can do pretty good myself but I'm still working to perfection. I'm convinced it has to do with the rope I use. What rope to you use? Thanks for the help and keep up the good work.
raftav00 4 years ago
I use a Buddy Lee rope.
gregsid 4 years ago
Amazing
i cant wait till ill be in that shape to do that
natikfanatikfck 4 years ago
From my experience, do not randomly swing your rope from side to side for the fun of it or to look cool cos it increases the tendencies to wear off soon and the rope would snap at either the ends where it meets the handgles or at the centre. Skip for serious cardio workout using variations but don't show off.
baleheads 4 years ago
Swing the rope from side to side is not done to look cool or for fun. It is a maneuver like any other with the rope and helps with hand speed and hand control.
Many professionals use this technique and I've also been using it for over 2 years now and my rope is in great condition.
gregsid 4 years ago
Hmm ok but if you wanna develop hand speed just hit the speed bag lol
baleheads 4 years ago
Like I said, "It helps". But it's not the only thing you can do. The whole point of jumproping is not just for cardio. In boxing you hands and legs are completely separate entities. They both do are doing very different things and need to learn to work together. Jumpingrope is used by boxers because it closely mimics boxing in that aspect and by doing complicated maneuvers with the rope, it helps you develop you hand and leg coordination.
gregsid 4 years ago
Cool thanks for the explanation. I have seen boxers who are very good but they are not proficient in jump roping. Likewise I have seen really good jump rope performers but they are not good in boxing lol. I have added you to my friends list. I hope to upload my own demo someday!! But first I gotta have a digital camera
baleheads 4 years ago
Again like I said it's an exercise to "help". Not fully develop. But yeah of course your not going to see really good jumpropers good at boxing if they have never learned how to box lol.
gregsid 4 years ago
speed bag isnt even 100% for handspeed, its like jump roping, its coordination and timing
speero 3 years ago
cool
Polit666 4 years ago
I like this video better than the old one, only because it shows more moves, and I think he's alot smoother and more effortless as well.
UPLosBanos 4 years ago
My pvc rope has a lot of bends in it. How would I straighten out the rope? Like the video. Make more! I am learning from you.
hisayoshi 4 years ago
This was good but your first video owns this one, you were much faster in the first, your moves more complex, the frontal camera angle in the first is far better and the music more fitting, good job on both though.