Great job Justin your such inspiration! Doesn't seem like that long ago that you made the first video talking about taking up running. To see you now & the progress you've made In what seems like a fairly short amount of time is awesome. I quit smoking & over the past 3 yrs I've slowly gained 40+ pds. You have totally motivated me to get started. Keep up the good work!
Freakin amazing Justin. Can't wait to see where you'll be in a few more months. Skinny town, thats where. Okay that was dumb. Because of you and Shay Ive been eating WAY better food. Making healthy choices and exercising in the morning before work. Nothing crazy and its only been a few weeks but I feel a difference already. Thanks man and KEEP IT UP!
Thanks for the much needed encouragement! Good work! My hubby and I r overweight and we r doing the lean p90 x and it's feels good! Sometimes in need encouragement so thanks!
I really need to get to start running again... I'm not overweight, but I'm not really in shape at the moment (it's harder to get myself to do stuff now that I'm in college since I don't have the sports I used to have!).
@ourotherplanet Like you, I was also inspired by Shay Carl to lose weight, and I've lost 50 pounds so far. Both he and you are my main inspirations for losing the weight!
this made me wanna tear up, looking at my latest video made me realize how big i've gotten from prior videos, i'm making a change, thank you Justin, you were the words that finally pushed me.
Up to 4 miles already... That's awesome! And I think you've got the right attitude in not obsessing with day-by-day weight, or "counting calories," or nutritionally unsound diets. The right approach is making sure (on average) that I exercise enough so that I KNOW (without any doubt) that I burn more calories than I consume.
Also, for me, I gained the weight over several years. I didn't try to lose it all in a few weeks or months. Short term weight loss is... short term (not sustainable).
dude. you are awesome... i started running about 2 weeks ago because the weather was so nice... then it snowed... now i have to find something else to do. thanks for the inspiration and the encouragement! :]
Great job Justin! You always talk about nutrition when the food subject comes up. Could you elaborate on what you have been eating such as what did you have for dinner last night/today? I've been hitting the gym and I'm on week 3 now. I've been eating healthier by adding more vegetables and less fatty stuff. Just curious what your idea of nutrition is.
Amazing! idk if you remember a week or so ago I told you,you've inspired me.2 and a half weeks ago,and I'm 17 pounds lighter!thank you for changing my life!
@maddy2189 Success! Keep going! It doesn't take any potions, DVD's or books! All you gotta do is get off your butt!! Am I right?!?! Keep going and keep me posted on your journey!
I like how you express just to get out there and move. Walking, running is a start to being healthy..Then once you get that down, you can then start looking at better food choices. I think thats my problem. I LOVE burgers!!! I dont think I could live without them..But maybe I could work towards making it more of a reward than just a dinner choice for the night. Awesome Justin, THANK YOU!!
@mazzystar131 Exactly! All you need to do to start out is move around a little more. Increase that movement every week or so.. before you know it you'll crave healthy food and not have much of a taste for bad foods. Having said that I do love pizza and burgers. If you love burgers just eat one every now and then. Ditch the sauce or go very very light on the sauce. Maybe ditch the bun and use lettuce instead. I do mine on lettuce, no sauce and extra vegetables!! DELISH!!
@keithneteng Indeed! I don't actually run on this specific road, I just shot the video on this road which is a few streets away from where I actually run.
the red eyes, dry lips, hood up, walking back and forth the street talking to youself made you look like a dodgy drug dealer lol jk your looking great justin keep up the hard work xx
@mrsmissy2011 bahahahahaha! I didn't even think of that. Everyone driving past must have thought "What the heck is that druggie filming himself for" haha! Love it!
Huge transformation!! Very inspirational Justin. I'm going to make 2012 a year of eating healthier foods and including more exercise. It really is a lifestyle change. Thanks for adding this video today :) You look GREAT!!
@ourotherplanet I STARTED RUNING last week man and i stared my journey to lose weight like 3 weeks ago and i have lost 20 pounds ;D you and shay inspired me to do it and now i love running ;D
@larrydav1d Not really. I don't count much of anything really. The only think I'm a little crazy about counting is the distance I run. I step on a scale maybe every 2 or 3 weeks. I get too easily obsessed with calorie counting or the number on the scale so I tend to avoid both of those things. I try to focus on nutrition and less about calories or quantity.. if that makes sense.
You're inspirational. Really. :o)
LKathyRunkle 1 month ago
I'm so proud of you Justin! Keep it up. :-)
hallfamilysince1990 1 month ago
been afk for a month and this is the first video i watched...dood, huge congrats on your consistency and progress! you're looking GREAT!
welcomehomedaddy 1 month ago
Way to go Justin!!!!! You are such an inspiration.
fat2phatchat 1 month ago
Great job Justin your such inspiration! Doesn't seem like that long ago that you made the first video talking about taking up running. To see you now & the progress you've made In what seems like a fairly short amount of time is awesome. I quit smoking & over the past 3 yrs I've slowly gained 40+ pds. You have totally motivated me to get started. Keep up the good work!
grny28 1 month ago
Freakin amazing Justin. Can't wait to see where you'll be in a few more months. Skinny town, thats where. Okay that was dumb. Because of you and Shay Ive been eating WAY better food. Making healthy choices and exercising in the morning before work. Nothing crazy and its only been a few weeks but I feel a difference already. Thanks man and KEEP IT UP!
seven2eight2 1 month ago
it is 12:30am and I just got down and did 15 pushups. Thanks Justin!
stubzTV 1 month ago
@stubzTV You are the man Micah! Seriously! Proud of you buddy!
ourotherplanet 1 month ago
Thanks for the much needed encouragement! Good work! My hubby and I r overweight and we r doing the lean p90 x and it's feels good! Sometimes in need encouragement so thanks!
85seal85 1 month ago
congratulations Justin!!! :)
I really need to get to start running again... I'm not overweight, but I'm not really in shape at the moment (it's harder to get myself to do stuff now that I'm in college since I don't have the sports I used to have!).
SpahrSpahr 1 month ago in playlist More videos from ourotherplanet
Justin, I'm not trying to enable you or anything, but you're a good looking fat man! Keep up the good work!
MDCHicks 1 month ago
@MDCHicks haha! People continually tell me all the time that I "wear my weight well" haha! Thanks for the support :) haha!!
ourotherplanet 1 month ago
@ourotherplanet Like you, I was also inspired by Shay Carl to lose weight, and I've lost 50 pounds so far. Both he and you are my main inspirations for losing the weight!
MDCHicks 1 month ago
wow, i didn't realize you were that big before. awesome job justin, keep it up!
iseedumbppol 1 month ago
this made me wanna tear up, looking at my latest video made me realize how big i've gotten from prior videos, i'm making a change, thank you Justin, you were the words that finally pushed me.
stache05 1 month ago
@MrFlyinpig Its called being awesome XD
BIGW0RD 1 month ago
Up to 4 miles already... That's awesome! And I think you've got the right attitude in not obsessing with day-by-day weight, or "counting calories," or nutritionally unsound diets. The right approach is making sure (on average) that I exercise enough so that I KNOW (without any doubt) that I burn more calories than I consume.
Also, for me, I gained the weight over several years. I didn't try to lose it all in a few weeks or months. Short term weight loss is... short term (not sustainable).
ken1w 1 month ago
I am so proud of you. You are looking great!
MoJoMomma50 1 month ago
you're awesome justin. keep up the good work. youre inspiring
Bethable11 1 month ago
Why do the fat guys end up with the hot chicks?
MrFlyinpig 1 month ago
Cheap and easy...thats how i like my chocolate. What is happening!? Ha!
ashleysorrell1 1 month ago
dude. you are awesome... i started running about 2 weeks ago because the weather was so nice... then it snowed... now i have to find something else to do. thanks for the inspiration and the encouragement! :]
ImAlishaAwesome 1 month ago
It going to blow baby Johny's mind when he grows up and finds out that spoons really don't made air plane sounds
complex5150 1 month ago
4 miles someday I'll get to your level but for now i"m going to try my best. Thanks for inspiring me to get healthy as well.
spnsdr 1 month ago
Thank you ! Joined a gym and working on dropping weight you sir are true inspiration
DameDeluxe 1 month ago
Way 2 Go Justin, your doing great :-)
MashGirl2008 1 month ago
"shakes or potions" lol, so true!
mormongirl782 1 month ago
Great job Justin! You always talk about nutrition when the food subject comes up. Could you elaborate on what you have been eating such as what did you have for dinner last night/today? I've been hitting the gym and I'm on week 3 now. I've been eating healthier by adding more vegetables and less fatty stuff. Just curious what your idea of nutrition is.
Schwanz9000 1 month ago
you look kinda like my brother!
pinknails517 1 month ago
dude. this awesome. congrats.
Also heres a documentary that is amazing. /watch?v=L_zDtdYu3mA
It's all about finding peace within! and it's a realy well done documentary!
JHipHopLee 1 month ago
And now your PHat lol had to
maddy2189 1 month ago
@maddy2189 haha! So awesome! I love cheesy jokes! Right on!
ourotherplanet 1 month ago
Amazing! idk if you remember a week or so ago I told you,you've inspired me.2 and a half weeks ago,and I'm 17 pounds lighter!thank you for changing my life!
maddy2189 1 month ago
@maddy2189 Success! Keep going! It doesn't take any potions, DVD's or books! All you gotta do is get off your butt!! Am I right?!?! Keep going and keep me posted on your journey!
ourotherplanet 1 month ago
I like how you express just to get out there and move. Walking, running is a start to being healthy..Then once you get that down, you can then start looking at better food choices. I think thats my problem. I LOVE burgers!!! I dont think I could live without them..But maybe I could work towards making it more of a reward than just a dinner choice for the night. Awesome Justin, THANK YOU!!
mazzystar131 1 month ago
@mazzystar131 Exactly! All you need to do to start out is move around a little more. Increase that movement every week or so.. before you know it you'll crave healthy food and not have much of a taste for bad foods. Having said that I do love pizza and burgers. If you love burgers just eat one every now and then. Ditch the sauce or go very very light on the sauce. Maybe ditch the bun and use lettuce instead. I do mine on lettuce, no sauce and extra vegetables!! DELISH!!
ourotherplanet 1 month ago
UH-MAZING BROTHER!!!! You're so awesome!!
BriannaMarieMusic 1 month ago
@BriannaMarieMusic You got it! You are the awesome one!
ourotherplanet 1 month ago
Thanks.
MissFlawzz 1 month ago
@MissFlawzz Thank you! Its nice knowing so many people are so supportive of this journey of mine! Thank you!
ourotherplanet 1 month ago
@ourotherplanet You're doing really really well! And it is inspiring! Soon I will be starting my own weight-loss goal. :)
MissFlawzz 1 month ago
Nice job man!! =D
AwesomesMan 1 month ago
@AwesomesMan Thank you! I really appreciate the encouragement!
ourotherplanet 1 month ago
Running near heavy traffic areas can be bad for your lungs, still running at all is good for your self image.
keithneteng 1 month ago
@keithneteng Indeed! I don't actually run on this specific road, I just shot the video on this road which is a few streets away from where I actually run.
ourotherplanet 1 month ago
the red eyes, dry lips, hood up, walking back and forth the street talking to youself made you look like a dodgy drug dealer lol jk your looking great justin keep up the hard work xx
mrsmissy2011 1 month ago
@mrsmissy2011 bahahahahaha! I didn't even think of that. Everyone driving past must have thought "What the heck is that druggie filming himself for" haha! Love it!
ourotherplanet 1 month ago
Huge transformation!! Very inspirational Justin. I'm going to make 2012 a year of eating healthier foods and including more exercise. It really is a lifestyle change. Thanks for adding this video today :) You look GREAT!!
mshockey73 1 month ago
@mshockey73 Thank you for the kindness! 2012 is your year! Don't go crazy with it.. just start out small and make daily improvements!
ourotherplanet 1 month ago
@ourotherplanet Sounds like a good plan. Thanks :)
mshockey73 1 month ago
So proud of you Justin....you are such Inspiration!! Keep it up!
TheEmoclew 1 month ago
@TheEmoclew Thank you! It's a lot of work but equally as fun and rewarding!
ourotherplanet 1 month ago
I just started running last week. It is hard but people like you and Shay inspire me :) thanks
Mindyishopeful 1 month ago 5
@Mindyishopeful Be sure to keep me posted on your results! You've got this!
ourotherplanet 1 month ago 2
@ourotherplanet I STARTED RUNING last week man and i stared my journey to lose weight like 3 weeks ago and i have lost 20 pounds ;D you and shay inspired me to do it and now i love running ;D
chico154 1 month ago
You're getting so skinny it's going to start to sound pompous when you make fat people jokes...
Matat 1 month ago 3
@Matat I know right?!?!?! There goes 90% of my jokes.. bummer :)
ourotherplanet 1 month ago 11
@ourotherplanet No worries! I know plenty of skinny jokes. If you need any, let me know.
Matat 1 month ago
Do you calorie count?
larrydav1d 1 month ago
@larrydav1d Not really. I don't count much of anything really. The only think I'm a little crazy about counting is the distance I run. I step on a scale maybe every 2 or 3 weeks. I get too easily obsessed with calorie counting or the number on the scale so I tend to avoid both of those things. I try to focus on nutrition and less about calories or quantity.. if that makes sense.
ourotherplanet 1 month ago 7
Good Job Justin!!!
Natypically 1 month ago
@Natypically Thank you! That is very kind!!
ourotherplanet 1 month ago
hi :D
mitissocool 1 month ago
@mitissocool hello! :)
ourotherplanet 1 month ago
Love you guys! Go Justin!!
leZliestillkills 1 month ago
@leZliestillkills Thanks! Right back atcha! You rock!
ourotherplanet 1 month ago