its funny, when i stop eating meat (poultry usually, im not a fan of pork or beef) i tend to gain more weight. have u noticed a significant weight loss change since uve started? im happy to say that ive lost a good 30 lbs since this time last year. now if i can only get my butt to work out more often
@akalaina WOW U GAIN MORE AS U TAKE ANIMAL FAT OUT OF UR DIET.. WOW.. THAT IS CRAZY. MUST BE THE GRAIN AND CARB INTAKE... AND YES.. I HAVE NOTICED A WEIGHT CHANGE. ITS WORKING WELL FOR ME.. AN U ARE NOT ALONE WITH THE WORKING OUT.. I THINK WE ALL CAN RELATE. SO DONT FEEL BAD AT ALL. HANG IN THER
@Mrsfeisty82 oh okay cause ur message just said work regimen not WORKOUT..... but i do workout dvds that many subbies have sent to me... i should do them more but as u know i am very very busy. yes we have to make time... but i am trying to do better at that... u may have mastered that so can u share tips on what ur workout regimen is
@bigcouz52 I started at a gym and just walk on the tread. I need help lossing weight to and am not as activity as I should be. If I find anything out I will def let you know.
@Mrsfeisty82 THE TREAD.. WHEN I WAS GOING THATS THE ONLY THING I LIKED....LOL... U SHOULD HAVE SEEN MY FACE... I ALWAYS LOOKED ANGRY NAY NAY SAID.. BUT NAY NAY.. SHE IS A BEAST.. I HAVE TO SLOW HER DOWN AT TIMES..LOL
@wayne1955 thats a great tip.. cause after counting every carb for everything u can actually eat a great meal for way under too so that is a great rule of thumb.. and ty u so
@bigcouz52 You're very welcome. I know how hard it is to loose weight and I'm behind you all the way. I was thinking tonight as I ate those pork chops with fried apples and hot buttered biscuits about how I really shouldn't be eating them but goodness gracious they were good!! I'm not worried, I don't have that kind of stuff very often as I'm not a big meat eater. I just wish I knew more about how to prepare veggies other then boiled with butter. ;-)
lol Kianna its ok to be spoiled I am & I love it lol. Way to go Chuck keep it up! **Pause the video & rewind! For real Kianna! I am very impressed! You are moving into a whole different realm. Your body & mind will so thank you for it. I still struggle during this 60 days feast but I pray to God to take the taste of shrimp & fish out my mouth! I am now on day 8 and down 10 lbs. I will post an update on Saturday. I am so happy for you, I do it for my health! I am here to support you! **hugs**
WOW!!! You are right I was shocked when you said this!!! But I wish you all the success in the world.....you know I support everything you do!!! :) I wish I had the will power to do this but there is only a few vegetables that I like.
Lol yes juicing 'radical' as some of my family says lol but I really eat everything and juicing is just as good to me:) just miss the'chewing lol stay blessed sister!
I have a question, if you are making this type of lifestyle change, going vegetarian, how will you know if the Body by Vi (sp?) really works or not? Meaning if it is even needed on this type of weightloss/lifestyle change journey? I'm not picking apart what you are doing. Never that. You know I support you and rooting for your success. I'm just wondering.
@MsBrwnSuga25 HEY SIS.. I UNDERSTAND WHA U ASKING... I KNOW ITS COMING FORM A GOOD PLACE.. WELL THIS IS MY ANSWER.. ITS JUST LIKE U BEING ONE A LOW CALORIC DIET AND HAVING A EXCERSING PROGRAM... HOW DO U KNOW IF UR WEIGHT LOST IS COMING FROM LOW CALORIE INTACT OR FROM EXCERISING.. ITS THE SAME THING...BODY BY VI IS COMMONLY USED WITH OTHER STUFF..THAT A GREAT THING ABOUT IT...ALL I KNOW IS WHEN I WAS ON IT BEFORE I LOST MORE THEN ON BODY BY VI THEN WHEN I WAS DOING ATKINS ALONE HOPE THIS HELPS
Yeah, I read that one and was like, " Ummmm? Okay...........". Maybe something's don't translate well in print, especially when doing a"drive-by" comment without further explanation. Oh well. ;-0)
Hey!! Mrsfiesty prolly meant to say workOUT regimen . That would make sense. ANYWAY ... You should check out thus sister's channels called hebrewbaby and hebrewbabies ( she just changed the name to " babies " on the new channel- just a continuation ). BUT. She has the most delicious looking juicing, green smoothie and vegetarian recipes. She is also very knowledgable about keeping the female body healthy naturally. She also has the cutest family in the world. ;-0). Check her out. Peace!
@germyw ty sis.. an i will for sure... today infact.... an mrsfiesty......yeah.. that would THEN make since.... i just chuckled cause a comment yesterday said... an i quote...'its great that u do so much as long as u are not a jack of all trades an a master at none'.. end quote... somethings things tickle me.. her comments an times she does tickles me....i dont know why.. it just does.. but when she replies... im sure it workout reimen
@Mrsfeisty82 ummmmm... im sorry..... im not getting ur question....lately i been chuckling at every comment you send....smh.. i just dont know what it is....cant put my hands on it
@Mrsfeisty82 if u are not refering the the video abd u are talking about my job/businesses... well.. i know u have been a subbie/viewer of mine for a long time... so u are w2ell aware of me being self employed.. so i work for myself.... i have my own hours... and the way my business is setup and the type of business it is.. it doesnt require many hours a week. also i am not the driver so i dont have to worry or spend time on that aspect as well. im not sure.. but i HOPE this answers ur question
wow that's commendable kianna... i was thinking about the daniel fast... wut u eat veggies and fruits... no leven in foods, we did it last year a a fast (stayed full) and i wanted to really embark on that as a lifestyle...lol... look it up... it's really kool i noticed my clothes getting loser in only a week in a half...so imma try to align wit u sis...this is sumpin good for the soul as well... if u start off before i do...beblessed in ur endeavors... luvya in Jesus name amen!!!
@SUMMMERLUV u know that is something... cause i never kew the details of the daniel fast before someone below in the comments filled me in and i went for hours looking and reading u about it... its just something when god brings a plan together for u and u know nothing about what is going on at the time and then it all comes together.. u just was walking when the father said work..being obiendaent an at times as u know.. walking on faith and believing his word... then u later see it was his plan
I haven't even watched this video in it's entirety yet, but I just wanted to share with you a youtuber that I've been subscribed to for about a year and a half who has REALLY great information about healthy eating. He mixes in a lot of good food for the spirit as well. He's got a ton of videos (i think somewhere over a thousand now), but I think you might find some great recipes and info there. Check out liferegenerator (Dan the man) here on YT. Best wishes on your lifestyle change. Congrats.
@Yourpleasure721 wow i know someone who her and her husband did raw.. whew.... lol.... im tryig to be like her..lol.. not yet though momma pleasure...lol
@iwontbeabrat and i know you aren't a vegan, i was just throwing it out there that i am lol i started out as a vegetarian though! completely changed my life :) if you're interested in reading, go pick up "crazy sexy diet" by kris carr, amazing book!
@iwontbeabrat wow ty so much and i sure will .... and i have reserched most do start out like this an then completyly come over.... this is very common.. whewww... wouldnt that be something else...lol
Congrads on your life change. That's huge. Hears a quickie meal that you can do fresh or out the can. Minestrone soup. If you use can, chop some fresh avocado cubes after the soup is cooked.Vegetarian can be affordable if you know how to shop and how to eat. omg....POT PIE HOME MADE, red and green cabbage with onion with butter....girl its so many meals you can do and you will enjoy it!!!!! Be blessed in that journey... I will be watching with some veggies and a chicken leg! lol
@janeblow80 lolololol you are a mess.. pictures u at the computer screen with a flinstone chicken leg in ur mouth.. looking at my vid... toooo funny..lol... ty truely and yes.. i have loads of recipes i will be sharing
Wow you hit it on the head "being a healthier you on the inside"...It will carry over to the outside.So proud of ya sis.Praying for u and with you through your continued journey!
@219garyind awwww and that i need so much.. i thanku so much for u know when two or more of us stand in agreement there out father is in the midst.. so ty so
I THOUGHT THE SAME THING WHEN I DID A DANIELS FAST.... ITS AMAZING HOW MANY CHOICES YOU HAVE AS A VEGETARIAN. PHYSICAL HEALTH, MENTAL HEALTH AND SPIRITUAL HEALTH ALL APART OF GODS PLAN. JER 29:11. ALOT OF TIMES WE MAKE OURSELVES SICK LITERALLY. ITS HARD FOR ME BC I AM A HUGE MEAT EATER, BUT AFTER GOING ON A DANIELS FAST MY WHOLE FAMILY GOT INVOLVED AND SPIRITUALLY GOD SHOWED ME THINGS - TO GOD BE GLORY AND I KNOW HE WILL PLACE IT IN MY SPIRIT TO DO IT AGAIN. I'LL PRAY GODS CONTINUED BLESSINGS.
@HEKNOWSTHEPLANS yes... funny how it sounds just like what i have been doing lately... i didnt even know details about the daniel fast and another subbie on here told me about it and then i went to look it all up... i was wowed cause it is just amazing how god works.. some would say that is and was condience... i say thats confirmation.. so thank u sister.. i really do
I felt great! I lost 85 pounds but I moved back to my hometown around family and it all went out the window. But lately I have been specifically trying to have meatless meals. Sometimes I feel burdened by having pull out meat to cook and eat. So I've slacked off using it on purpose. So we have homemad Mac and cheese and salad for dinner or a homemade beam and veggie burrito. Etc. I'm
@germyw u right and i have heard many say this.. so for these 3 days i willl surely be filling yall in on how i feel and also for this 3 days to make sure i am infact hearing gods words.. lov u sis.. u knnow that
I hear you Sis. One thing that we both know..if God is telling you to do something...it's best to just obey. You know that I fully support you no matter what. ((big hug))
@mpenny226 u got that right.. he has been to good to me for me not to obey.. and even if he does nothing more for me then what he has done thus far... i owe he everything....I OWE HIM EVERYTHING. so i will be doing this 30 days to see and to confirm if this is infact what i am hearing... as u know... i will know... i just lov u sister and truely form my heart i ty for being who u are to me... a friend
I totally understand!! I can go without meat for long periods of time and I too am a carbs junkie!! That is my main problem! I have seen that when I eat red meats, I feel heavier and weighted down. I really on eat fish and chicken when I do want meat, but I cant remember the last time I ate red meat. But pasta and rice are my weak points. Truthfully I have cut a lot of things out of my diet and have lost weight because I have eliminated those things!! I wish you much luck on your veggies journey
@bigcouz52 Girl, I do love my tilapia fish and I can't give that up, but I really encourage you for making that step in your life. I am doing a project in school about obesity and the effects of certain foods, girl, I definitely don't want to eat certain things anymore! Hugs!
I love this video and to be honest I was actually pondering this decision as well but I am in the gathering information stage...A lot of people need to understand vegetarianism is not just for skinny people! I fully support you on this journey =) also netflix has so many useful documentaries check em out if you can and also PLEASE research the benefits of jucing if you havent already the benefits seem truly AMAZING =)
@MomWifeLoveLifeTV aww ty so much for supporting me truely.. yes i have been researching for 2 weeks.. im mean hard core researching at least 5 hours a day at least.... gathering notes etc... so i know what u mean and u have to.. and juicing. i just dont like it.. i rather eat those nutrients.. vitamins,.. calories etc... thats just how i am.. juicing is not my style at all... but i hear great things about it for sure.. i reconize the benefit but i rather actually eat the same items
@allidock11 YES... SOMEONE UNDERSTANDS WHAT I WAS SAYING..LOL... we get trained by our minds... it goes with it... u cant have this without that...all those saying make up how we think.. but my favorite parts of a dish if i sit and think about it.. is very rarely the meat itself....thank u....smiling.. U GET ME...LOL.
@lavvy2585 aww smiling sis.. i feel so good inside sis.. i truely do.. i am and have been for a while now in a wonderful place in my spirit... thank u so much
@bigcouz52 It shows! you go on a fast girl your face will be shining like Moses did when he came off that mountain LOL! This is why I believe you are being led to a daniels fast, only God can make you look like that. Pray and see what God will lead you to.
Go to God and ask him again it sounds to me like you are going on the daniels fast. I did it and oh my goodness. This is scripture, I do not believe that vegetarian is of God only because I read a book called he came to set the captives free and she explained the root of vegetarian lifestyles. Go seek God ok?
@bigcouz52 Ok one word of caution please do not read the book until you are well prayed up and I am serious, this book is extremely scary and there is a warning in the front. I believe that you are being directed to do a Daniels fast but I want you to seek God again to make sure. The fast is a three week fast liquids fruits and veg only.when I did it I was like no way. Well I did it and my oh my!
The book is he came to set the captives free by Rebecca Brown MD.
@lavvy2585 NOW THIS IS WHAT I AM TALKING BOUT... when i said yesterday i want to be around those who have substance to say.. guidance and can add to the convo with substance and not just trash... THIS IS WHAT I SPEAK OF.... thank u so much... i will look into all of this.. i will om u personally when i do ... i really really ty... wow... this is what i need... this right here... ty
You know, I understand exactly how you feel. I recently decided to stop eating red meat and processed meat. Plus im trying to eat more veggies. I think its just taking smaller steps to being more healthier inside with my organs and stuff. Plus I dont feel so bloated and heavy inside.
I guess at the end of the day you know your body and whats good for you. I pray that God will continue to bless you with wisdom and for you to make choices that allow
@MsBusta09 and this is right on point.. this is the encouargement and true support i speak of.. to bleess me with wisdom and for me to continue to walk when he says walk.. and move when he says move... and to continue on HIS path... YES... ty truely sister ause this right here... this right here.. touched me so.. ty
Nothing wrong with trying something new. When I do a lot of juicing using veggies (mostly green), I feel so much better. Give it a shot .. you never know.
@soulfusion1 ty sis... i dont like the juicing... only cause i rather eat my veggies fruit and vitamins.... but i will do this for 3 days.. i just want to make sure this is what GOD is telling me to do and not my flesh just wanting to try something...u see what i am saying.. i just want to be obiendent but making sure that i am hearing what i think and believe i am.. this 30 days will be confirmation for me.. lov u sis
Sis!!....Im trying to do the same thing right now!!! I've gained over 40lbs and believe its due to my late night eating and my love of meat. So Im trying to go veggie for a month, starting Feb 1. Wish me luck, and strength!!! xoxo!!
@HourGlassbyLove YESSS... sis i will message u every certain amount of days and check with u... i am super proud of u.... and yes.. i will be doing it for 30 days to make ure this is what i am suppose to be doing...lov u so.. i promise to check with u... lets get it sis
subscribe to my page so you can help critic my up and coming dishes!!! are you going to help us/me if we have a meat cooking question? is the hubby changeing also!!! dont change the hubby!!! us men need meat.lol
@raustean i sure will im coming right over now...lol.. and no hubby not doing it.. and of course i will answer all meat questions and stuff... heck my cookbook is coming out mid march and its loaded with meat.... and great dishes with it... i have a whole section devoted to wings alone..lol... so im here.. for sure... meat eaters of not..
@cheecheedivine HEY IS... yes... im going for it.. i gonna try it for 30 days.. make sure this is gods plan for me.. i will now it them... and then take it form there... ty for rolling as usual with me
Hey Girl, Look forward to follow you on your vegetarian journey. you have contemplated this for awhile I can tell and you will be find. I know you are going to share some recipes with us. Hugs! Shante
@taye81 HEYYYYYYYYYYYYY SIS... OH MY GODNESS.. OH MY GODNESS.. I MISSED U SO... SIS I AM SMILNG FROM EAR TO EAR... yes sis.. i have been thinking about it for a few months.. here and there.. even been following joanngray and a few others.. and voiced it to them. but i just havent. now, it just feels like i am being pulled in this direction... and i just want to do 30 days so that i will know if that is what god has planned for me. so yes.. give i will be sharing meal plans. weekly grocery hauls
@bigcouz52 Great, I hope to be checking in more. I had alot going on. Looking forward to these dishes, I like to try new things as well, so if I try one you share, I'll definitely let you know!
@MadisyensMom awww thank u so much.. yes for 30 days.. i just want to make sure this is what god really is pressing me to do.. after that i am sure i will know by certain signs i am asking for
I have been Vegan now for some months its not as hard as some may think.. I thought you was going to say you were having weight loss surgery.. Wishing you well on your new venture ill tell you one video that made me leave meat alone .. its called Meet your Meat changed my views on meat completely :0)
@Mowet100 lol.. yes i saw it.. very sad.. amazing too.. smh...no.. no weight loss sursrgery... just trying to see if this is infact what god is leding me to do and ty sister.. truely.. ty
Glory to God!!! Diva I just order an book on being an vegetarian this being in my spirit to stop eating meat as well thank you so much for sharing. God Bless you
@lindbbw45 wow... see thats what im talking bout... sis.. i have gathered so much in the past week and half on it and so many recipes.. weekly i will be showing yall my marketing and the weekly menu and showing snacks i will be having all while on the body by vi of course for the next two months.. girl... its so much i have to share... and then yall going with me at times when i go do my other business.. we gonna be doing it girl
@yollie1976 HEYYYYYYYYYY SIS.... LOVE U GIRL... girllllllllll i am sooooo proud of u sis... like truely.. i been peeking in on u at times sis.. have to.. u family... i just thank u sis.. and u just blossomed ... smh.. so proud of u.. tell ur mom and em i asked about them
Good for you. I understand how you are feeling. I know that you are going to cook some really good things. I can't wait to see. This will really be a big help to me too. God bless!!!!
@lucy1276 aww ty sis.. girlllll i cant do the vegan yet.. no daily cheese.. whew... now that is a hugeeee one for me..lol.. cayuse see what i dont eat in meat.. ican have eggs and cheese etc to bulk up my meals.. without that i fear i will REALLY feel depreived and go back to the same old things i did before.... vegeterian dishes.. i cn do.. vegan is great though dont get me wrong.. is the best way to go.. i just cant run before i crawl cause i know me... so lets do this sis.. even if 30 days
I was expecting something so shocking my head would spin 360 degrees LOL!
Any change for health is good! Will you be eating fish? I noticed someone commented about protein but I know you like your nuts & sunflower seeds so you got that covered.
@Curvesohyeah hey sis... as far as fish i think so at forst and then after one week take it from there... and about the protein.. thhis is the thing.. most dont understand that u dont NEED as much protein as we meat eaters seem to think..... there are nuts, tofu, many veggies that have this protein... a list of them if people would google it.. and u can get this protein from all different place and not just from that big steak. i am not even going there with people... u know what i mean sis
@Curvesohyeah u been along with me for a long time sis.. so u know i cant win for lose... eat my life away.. or try to change things.. still get people questioning what I CHOOSE to do.. not that person that commented on the protein.. but u know it will come... it always does.. but NO LONGER will i explain WHAT IT IS THAT I CHOSE TO DO.. and i will continue to walk the path god has set for me. i truely believe god is leading me to this and i just want to be obientant and the 30 days trial will
@Curvesohyeah clarify IF infact this is gods will and desires for me... so this is what i will do and focus on. i just think people like u sis.. ones who know matter what.. they ride with me.. heer me on .. and even if i fall love me despite.. thats who i focus on .. and u truely have don that with me for soooo long... ty truely sis
Hey Big cuz, this video has touched me so much, I actually have tears in my eyes. I can relate so much. I was 315 lbs. and I went under the knife and got the gastric bypass and lost 109 lbs. Then a year later I had a baby. I gained only 15 lbs and lost it right a way but I feel I'm going back to my old eating habits. I was thinking about becoming a vegetarian and now I'm motivated to do it. Thank you so much!
I completely understand what you mean. I wish you well in your new journey. I could likely succeed in it if I lived alone, it's really hard with 4 other people to feed. You can do anything you determine you can. Hugs
I applaud you for your insight. I was a vegetarian for many years as a young mother and wife. I did not require my family to only eat vegetables, fruits and dairy as I did, but of course they did have some awesome vegetarian meals. It also educated them in alternative menus. Broaden they horizons, if you will. I am thinking of doing the same thing actually. You will be amazed how much clearer your mind is by not having so much meat. You'll see ......
I ask devoting one meal a week to rolling with you (sorry, that yard bird has a hold on me...lol). I also want to make a serious run at juicing. I've got a long recovery period following this hernia repair, but I'm still determined to lose weight during the next six months. We got this!!!!
@nutz4beauty aww wow sister....smh... wow.. that is super supportive and sweet and if u can do that .. then its no excuse for me... u are driven me and pushing me even more with that one.. and i thank u so... i dont like juicing.. i rather eat my calories and nutrients.. but i sure will eat what ever u juice
@ibemamo i will check it out for sure sis.. i thank u so much...it just is a smart idea especiall y for those on diet and want food ready to go to help with impulse eatting and having to wait and have ex... excuse to eat whatever because of time... i say fix an big meal.. break it down and vacume seal portions.... then u can store for months and have much handy and ready to go within your plan... and hey.. where is momma
@moneysaverva ome and go with me..... even if for 30 days just to see if we can infact handle it as a life change.... i will be sharing much about it and many recipes... so u will never be alone... lets go
That's great Kianna, I'm very happy for you. I've been a vegetarian since I was 11 years old (I'm 23 now) and it's the best thing I've ever done for myself.
@Nvncavtnvnqvam wow.... .like really.. wow... and i look forward to this trial first and seeing if it is infact what god wants me to do to be a better me. u inspired me
Go for it! It works for alot of people. I find myself actually incorporating veggie dishes without even realizing what I am doing. Girl you know you can do whatever you set your mind to. It is definitely worth a try. Love You much.
@coo702 yes lord sis.. and boy have i missed u... every time i see ur name on a comment.... i think of when i first started doing vids.... sis i will never forget it have always been there for me.. and been riding with me from first vids all of 1 year and 8 months ago as of august 14th.. i just lov u sis.. an ty
Girl I thought you were about to tell us you were va prostitute in the past and then when you said Chuck was making those remarks about the videos you were watching and also your reaction when he said something, I thought you were gonna say either was a prostitute now or that you liked watching porn and you were addicted! lol If someone thinks you are crazy for doing this, they have a problem. Girl, do you! Have a wonderful day!
@kkimberly2004 oolololololol oh my...lololololololol... thats was tooo funny... girl i was scared for his reaction.... serouisly.. why i dont fully know.. i just was..lol.. ty sis.. u already know.. people will laugh, make comments and all that..... but... its all good... i follow god not man...
Congrats on becoming a better you! I am a carnivore @ heart. Girl love me some yard bird(chicken)! But I would like to ride with you @ least one meal every week. This will definately be a sacrifice but I am willing to try it! Let's get it!
Good for you Kiyonna! I love veggies but I need fish, shellfish, and chicken. The rest of it, I can do without. Good luck. I am looking forward to seeing what you come up with. Maybe I can start having some veggie days here. I eat the veggies and the gravy in the beef stew too. lol
@mpenny226 lololol.. i thought it was just me.. i like the meat.. it fine.. but the rest i loveeeee..lol.. so we shall see.. i really believe god is pulling me in this direction so for at least 30 days i wasnt to see what this is and if infact it is he that is pressing this in my spirit.. u see what im saying sis
From 02-07 I practiced the octo-lavo vegetarian lifestyle only to find out when I was severely protein deficient. I have now been seeing my doctor (who's also a nutritionist) that keeps me in line with how much protein I'm intaking to keep me healthy because although vegetarianism sounds "healthy" it can be very unhealthy if not done correctly. I've said all of that to say please consult a doctor and a nutritionist so that you can do this the healthy way. Blessings.
@AmourInfinity i see... i really dont think i need a docter to tell me this though sister.... i eat terrible stuff now and the docter isn ttold or consulted with that.... it HAS TO BE better then the junk i eat at times now... but i do thank u and i look so forward to doing what god drops in my spirit to do
@valeriebrown3709 lololol just like chuck..lol.. i undersand fully.. i live with someone like that.. me.. i eat it but it really dont matter like that.. so we shall see sis... for 30 days min... thank u truely
Come on Mrs. Kianna!!! You better be a healthier you!!! The Lord is working on you. I am so proud of you. I will keep you in my prayers, asking that God give you the strength to carry on as you emark on this new chapter in your life. I'm just so over joyed for you, especially since you are not letting the haters get to you. Satan will try to discourage you but girl, we serve a good God who will never fail us. I know you can do it and congrats on the road to a healthier you :)
@Cushenberry1224 aww ty so much and yes... it can and will be done... i truely believe this is where god is leading me... and its now about being obeindent... so pray for me about that as well... ty sister
@MizzNcDiva yes.. like i will eat it.. but its not like i am head over heels loving it..... it taste good .. but the pototes an rice and certain veggies and dips are soooooo good to me.. even more then meat...so yes... i will be doing this for sure at least for 30 days.. after that i will let yall know
@blackandthick aww ty sis... we still going out to eat in 2 weeks..lol... dont get it twisted.. lol. its so much more then meat i can eat... so going out is actaully easier then atkins to be honest
I'm gonna sound like a broken record,....YOU ALREADY KNOW.........I GOT YOUR BACK! YOU CAN DO IT! I will be here with my pom-poms cheering you on! LOL You and I are JUST ALIKE! I am a carb addict, I can go several days without meat, BUT, as soon as I get a hold of a piece of meat, you'd think I hadn't had any in months! LOL Not so sure I could do the vegetarian lifestyle. My doctor actually suggested it! I told him, I gotta have my meat! LOL Maybe one day. LOVE YOU SIS! {{HUGS}} ♥
No problem girl, you know I can't miss your vids! LOL! I just know where you are coming from we have to keep lifting others up walking with God can be a hard job sometimes. You just keep that head up and know i as well as many others are praying for you!
Auntie will you and the whole family be adapting to this new lifestyle? Or will you make meat for the family? I talked to my hubby about this same topic and he was 100% against it.
@MrsNJones757 hey sugar..... they will be meat eaters but as we know.. at times they will eat what i eat if they like how it looks and taste.. but this is why i will be getting separate cookwear so my foods will be cook separaty... i will be sharing with yall so tune in
its funny, when i stop eating meat (poultry usually, im not a fan of pork or beef) i tend to gain more weight. have u noticed a significant weight loss change since uve started? im happy to say that ive lost a good 30 lbs since this time last year. now if i can only get my butt to work out more often
akalaina 2 weeks ago
@akalaina WOW U GAIN MORE AS U TAKE ANIMAL FAT OUT OF UR DIET.. WOW.. THAT IS CRAZY. MUST BE THE GRAIN AND CARB INTAKE... AND YES.. I HAVE NOTICED A WEIGHT CHANGE. ITS WORKING WELL FOR ME.. AN U ARE NOT ALONE WITH THE WORKING OUT.. I THINK WE ALL CAN RELATE. SO DONT FEEL BAD AT ALL. HANG IN THER
bigcouz52 2 weeks ago
I didnt mean do you work out as in occupation. I meant what is your exercise regimen etc.
Mrsfeisty82 1 month ago
@Mrsfeisty82 oh okay cause ur message just said work regimen not WORKOUT..... but i do workout dvds that many subbies have sent to me... i should do them more but as u know i am very very busy. yes we have to make time... but i am trying to do better at that... u may have mastered that so can u share tips on what ur workout regimen is
bigcouz52 1 month ago
@bigcouz52 I started at a gym and just walk on the tread. I need help lossing weight to and am not as activity as I should be. If I find anything out I will def let you know.
Mrsfeisty82 1 month ago
@Mrsfeisty82 THE TREAD.. WHEN I WAS GOING THATS THE ONLY THING I LIKED....LOL... U SHOULD HAVE SEEN MY FACE... I ALWAYS LOOKED ANGRY NAY NAY SAID.. BUT NAY NAY.. SHE IS A BEAST.. I HAVE TO SLOW HER DOWN AT TIMES..LOL
bigcouz52 1 month ago
Hey lady. That is good news! All the best to you on your journey. This is gonna be good for you. I am very proud of you. God bless you!
JoAnnGray 1 month ago
@JoAnnGray aww ty sis.. i really do... and i love it already...
bigcouz52 1 month ago
I don't know if this will be of any help but my Diabetic Dietitian told me that I shouldn't have more than 40 carbs per meal.
wayne1955 1 month ago
@wayne1955 thats a great tip.. cause after counting every carb for everything u can actually eat a great meal for way under too so that is a great rule of thumb.. and ty u so
bigcouz52 1 month ago
@bigcouz52 You're very welcome. I know how hard it is to loose weight and I'm behind you all the way. I was thinking tonight as I ate those pork chops with fried apples and hot buttered biscuits about how I really shouldn't be eating them but goodness gracious they were good!! I'm not worried, I don't have that kind of stuff very often as I'm not a big meat eater. I just wish I knew more about how to prepare veggies other then boiled with butter. ;-)
wayne1955 1 month ago
lol Kianna its ok to be spoiled I am & I love it lol. Way to go Chuck keep it up! **Pause the video & rewind! For real Kianna! I am very impressed! You are moving into a whole different realm. Your body & mind will so thank you for it. I still struggle during this 60 days feast but I pray to God to take the taste of shrimp & fish out my mouth! I am now on day 8 and down 10 lbs. I will post an update on Saturday. I am so happy for you, I do it for my health! I am here to support you! **hugs**
Gloria7433 1 month ago in playlist More videos from bigcouz52
I'm SO excited for you! I think you'll be really great at it!
I just recently found your channel, and I'm LOVE LOVE LOVING you.
I'm so excited to watch you succeed in this. <3
totallyteresa100 1 month ago
@totallyteresa100 aww wow ty so much..... an welcome to the family with open arm.. i just went a subbed u
bigcouz52 1 month ago
WOW!!! You are right I was shocked when you said this!!! But I wish you all the success in the world.....you know I support everything you do!!! :) I wish I had the will power to do this but there is only a few vegetables that I like.
homespuntreasures1 1 month ago
Lol yes juicing 'radical' as some of my family says lol but I really eat everything and juicing is just as good to me:) just miss the'chewing lol stay blessed sister!
1msbeanpie 1 month ago
@1msbeanpie LOLOL.. U A MESS SIS..LOL
bigcouz52 1 month ago
And am now starting meatless days and trying to eat veg in the raw once a day to include juicing;)
1msbeanpie 1 month ago
@1msbeanpie GET IT..LOL.. IM COMING WITH U..LOL. NOT THE JUICING .. I RATHER EAT THE FRUITS AND VEGGIES... THATS JUST HOW I AM
bigcouz52 1 month ago
AWESOME!!! I'm so glad you are doing this! I too march to my own weightless/ healthy eating style;) I have a few meatless meals a week am
1msbeanpie 1 month ago
@1msbeanpie GET IT SIS.. I LOV U SO AND TY FOR ALWASY ROLLING WITH ME
bigcouz52 1 month ago
I have a question, if you are making this type of lifestyle change, going vegetarian, how will you know if the Body by Vi (sp?) really works or not? Meaning if it is even needed on this type of weightloss/lifestyle change journey? I'm not picking apart what you are doing. Never that. You know I support you and rooting for your success. I'm just wondering.
MsBrwnSuga25 1 month ago in playlist More videos from bigcouz52
@MsBrwnSuga25 HEY SIS.. I UNDERSTAND WHA U ASKING... I KNOW ITS COMING FORM A GOOD PLACE.. WELL THIS IS MY ANSWER.. ITS JUST LIKE U BEING ONE A LOW CALORIC DIET AND HAVING A EXCERSING PROGRAM... HOW DO U KNOW IF UR WEIGHT LOST IS COMING FROM LOW CALORIE INTACT OR FROM EXCERISING.. ITS THE SAME THING...BODY BY VI IS COMMONLY USED WITH OTHER STUFF..THAT A GREAT THING ABOUT IT...ALL I KNOW IS WHEN I WAS ON IT BEFORE I LOST MORE THEN ON BODY BY VI THEN WHEN I WAS DOING ATKINS ALONE HOPE THIS HELPS
bigcouz52 1 month ago
So well-timed for me. I am in the planning stage of making the transition to vegetarianism. Thanks for the encouragement.
Bamabee 1 month ago
@Bamabee AWW NO TY FOR UR SUPPORT AND VIEWING
bigcouz52 1 month ago
Yeah, I read that one and was like, " Ummmm? Okay...........". Maybe something's don't translate well in print, especially when doing a"drive-by" comment without further explanation. Oh well. ;-0)
germyw 1 month ago
@germyw lolol.. yeah thats what it is sis
bigcouz52 1 month ago
Oh, forgot to add the hebrewbaby channel has all the recipes. The other is the new one and has only one cooking vid. Sorry bout that .
germyw 1 month ago
@germyw i git it sis... ty
bigcouz52 1 month ago
Hey!! Mrsfiesty prolly meant to say workOUT regimen . That would make sense. ANYWAY ... You should check out thus sister's channels called hebrewbaby and hebrewbabies ( she just changed the name to " babies " on the new channel- just a continuation ). BUT. She has the most delicious looking juicing, green smoothie and vegetarian recipes. She is also very knowledgable about keeping the female body healthy naturally. She also has the cutest family in the world. ;-0). Check her out. Peace!
germyw 1 month ago
@germyw ty sis.. an i will for sure... today infact.... an mrsfiesty......yeah.. that would THEN make since.... i just chuckled cause a comment yesterday said... an i quote...'its great that u do so much as long as u are not a jack of all trades an a master at none'.. end quote... somethings things tickle me.. her comments an times she does tickles me....i dont know why.. it just does.. but when she replies... im sure it workout reimen
bigcouz52 1 month ago
what is your work regimen?
Mrsfeisty82 1 month ago
@Mrsfeisty82 ummmmm... im sorry..... im not getting ur question....lately i been chuckling at every comment you send....smh.. i just dont know what it is....cant put my hands on it
bigcouz52 1 month ago
@Mrsfeisty82 if u are not refering the the video abd u are talking about my job/businesses... well.. i know u have been a subbie/viewer of mine for a long time... so u are w2ell aware of me being self employed.. so i work for myself.... i have my own hours... and the way my business is setup and the type of business it is.. it doesnt require many hours a week. also i am not the driver so i dont have to worry or spend time on that aspect as well. im not sure.. but i HOPE this answers ur question
bigcouz52 1 month ago
wow that's commendable kianna... i was thinking about the daniel fast... wut u eat veggies and fruits... no leven in foods, we did it last year a a fast (stayed full) and i wanted to really embark on that as a lifestyle...lol... look it up... it's really kool i noticed my clothes getting loser in only a week in a half...so imma try to align wit u sis...this is sumpin good for the soul as well... if u start off before i do...beblessed in ur endeavors... luvya in Jesus name amen!!!
SUMMMERLUV 1 month ago
@SUMMMERLUV u know that is something... cause i never kew the details of the daniel fast before someone below in the comments filled me in and i went for hours looking and reading u about it... its just something when god brings a plan together for u and u know nothing about what is going on at the time and then it all comes together.. u just was walking when the father said work..being obiendaent an at times as u know.. walking on faith and believing his word... then u later see it was his plan
bigcouz52 1 month ago
@SUMMMERLUV afterall.... it ....he... simply amazes me. and i think u for mentioning it as well... thats confirmation.... praise god
bigcouz52 1 month ago
I haven't even watched this video in it's entirety yet, but I just wanted to share with you a youtuber that I've been subscribed to for about a year and a half who has REALLY great information about healthy eating. He mixes in a lot of good food for the spirit as well. He's got a ton of videos (i think somewhere over a thousand now), but I think you might find some great recipes and info there. Check out liferegenerator (Dan the man) here on YT. Best wishes on your lifestyle change. Congrats.
missladygray 1 month ago
@missladygray aww ty so much and never heard of him so i will surely be checking him out... for sure.. ty
bigcouz52 1 month ago
it sounds great to me my daughter is doing raw foods
Yourpleasure721 1 month ago
@Yourpleasure721 wow i know someone who her and her husband did raw.. whew.... lol.... im tryig to be like her..lol.. not yet though momma pleasure...lol
bigcouz52 1 month ago
You are awesome and I love you no matter what!!!! do you sis
ts4602 1 month ago
@ts4602 awww and i love u more for that... ty sis
bigcouz52 1 month ago
OMG!! i am a vegan! this lifestyle will completely change you, you are going to feel SO much lighter! you ARE what you eat! i'm so happy for you!!
iwontbeabrat 1 month ago
@iwontbeabrat and i know you aren't a vegan, i was just throwing it out there that i am lol i started out as a vegetarian though! completely changed my life :) if you're interested in reading, go pick up "crazy sexy diet" by kris carr, amazing book!
iwontbeabrat 1 month ago
@iwontbeabrat wow ty so much and i sure will .... and i have reserched most do start out like this an then completyly come over.... this is very common.. whewww... wouldnt that be something else...lol
bigcouz52 1 month ago
@iwontbeabrat i believe so.... and for these 3 days i will be able to see if this is indeed what good asks of me... so i am in... and ty
bigcouz52 1 month ago
Congrads on your life change. That's huge. Hears a quickie meal that you can do fresh or out the can. Minestrone soup. If you use can, chop some fresh avocado cubes after the soup is cooked.Vegetarian can be affordable if you know how to shop and how to eat. omg....POT PIE HOME MADE, red and green cabbage with onion with butter....girl its so many meals you can do and you will enjoy it!!!!! Be blessed in that journey... I will be watching with some veggies and a chicken leg! lol
janeblow80 1 month ago
@janeblow80 lolololol you are a mess.. pictures u at the computer screen with a flinstone chicken leg in ur mouth.. looking at my vid... toooo funny..lol... ty truely and yes.. i have loads of recipes i will be sharing
bigcouz52 1 month ago
Wow you hit it on the head "being a healthier you on the inside"...It will carry over to the outside.So proud of ya sis.Praying for u and with you through your continued journey!
219garyind 1 month ago
@219garyind awwww and that i need so much.. i thanku so much for u know when two or more of us stand in agreement there out father is in the midst.. so ty so
bigcouz52 1 month ago
I THOUGHT THE SAME THING WHEN I DID A DANIELS FAST.... ITS AMAZING HOW MANY CHOICES YOU HAVE AS A VEGETARIAN. PHYSICAL HEALTH, MENTAL HEALTH AND SPIRITUAL HEALTH ALL APART OF GODS PLAN. JER 29:11. ALOT OF TIMES WE MAKE OURSELVES SICK LITERALLY. ITS HARD FOR ME BC I AM A HUGE MEAT EATER, BUT AFTER GOING ON A DANIELS FAST MY WHOLE FAMILY GOT INVOLVED AND SPIRITUALLY GOD SHOWED ME THINGS - TO GOD BE GLORY AND I KNOW HE WILL PLACE IT IN MY SPIRIT TO DO IT AGAIN. I'LL PRAY GODS CONTINUED BLESSINGS.
HEKNOWSTHEPLANS 1 month ago
@HEKNOWSTHEPLANS yes... funny how it sounds just like what i have been doing lately... i didnt even know details about the daniel fast and another subbie on here told me about it and then i went to look it all up... i was wowed cause it is just amazing how god works.. some would say that is and was condience... i say thats confirmation.. so thank u sister.. i really do
bigcouz52 1 month ago
Best wishes, Sis!!!!!
sweetkaramel100 1 month ago
@sweetkaramel100 aww ty sis
bigcouz52 1 month ago
I must say... YOU ARE LOOKIN' GOOD!
jibbersmacks 1 month ago
@jibbersmacks aww ty so
bigcouz52 1 month ago
I felt great! I lost 85 pounds but I moved back to my hometown around family and it all went out the window. But lately I have been specifically trying to have meatless meals. Sometimes I feel burdened by having pull out meat to cook and eat. So I've slacked off using it on purpose. So we have homemad Mac and cheese and salad for dinner or a homemade beam and veggie burrito. Etc. I'm
germyw 1 month ago
@germyw u right and i have heard many say this.. so for these 3 days i willl surely be filling yall in on how i feel and also for this 3 days to make sure i am infact hearing gods words.. lov u sis.. u knnow that
bigcouz52 1 month ago
I was a vegetarian at one time. I fe
germyw 1 month ago
I wish you the best of luck! Godspeed!
afunkydamsel 1 month ago
@afunkydamsel aww ty so much
bigcouz52 1 month ago
xxx
shacleve100 1 month ago
@shacleve100 lov u girl
bigcouz52 1 month ago
@bigcouz52 love u 2 Kianna. :O)
shacleve100 1 month ago
I hear you Sis. One thing that we both know..if God is telling you to do something...it's best to just obey. You know that I fully support you no matter what. ((big hug))
mpenny226 1 month ago
@mpenny226 u got that right.. he has been to good to me for me not to obey.. and even if he does nothing more for me then what he has done thus far... i owe he everything....I OWE HIM EVERYTHING. so i will be doing this 30 days to see and to confirm if this is infact what i am hearing... as u know... i will know... i just lov u sister and truely form my heart i ty for being who u are to me... a friend
bigcouz52 1 month ago
I totally understand!! I can go without meat for long periods of time and I too am a carbs junkie!! That is my main problem! I have seen that when I eat red meats, I feel heavier and weighted down. I really on eat fish and chicken when I do want meat, but I cant remember the last time I ate red meat. But pasta and rice are my weak points. Truthfully I have cut a lot of things out of my diet and have lost weight because I have eliminated those things!! I wish you much luck on your veggies journey
lockedlooneytune 1 month ago
@lockedlooneytune YES... U GET ME TOO... wow.. u are just like me... and i ty so much.. yall coming with me so u riding shot gun..lol.
bigcouz52 1 month ago
@bigcouz52 Girl, I do love my tilapia fish and I can't give that up, but I really encourage you for making that step in your life. I am doing a project in school about obesity and the effects of certain foods, girl, I definitely don't want to eat certain things anymore! Hugs!
lockedlooneytune 1 month ago
I love this video and to be honest I was actually pondering this decision as well but I am in the gathering information stage...A lot of people need to understand vegetarianism is not just for skinny people! I fully support you on this journey =) also netflix has so many useful documentaries check em out if you can and also PLEASE research the benefits of jucing if you havent already the benefits seem truly AMAZING =)
MomWifeLoveLifeTV 1 month ago
@MomWifeLoveLifeTV aww ty so much for supporting me truely.. yes i have been researching for 2 weeks.. im mean hard core researching at least 5 hours a day at least.... gathering notes etc... so i know what u mean and u have to.. and juicing. i just dont like it.. i rather eat those nutrients.. vitamins,.. calories etc... thats just how i am.. juicing is not my style at all... but i hear great things about it for sure.. i reconize the benefit but i rather actually eat the same items
bigcouz52 1 month ago
I completely understand. I maybe eat four ounces of meat a week and it's just because "it goes with it," that's a really good way to describe it! :)
allidock11 1 month ago
@allidock11 YES... SOMEONE UNDERSTANDS WHAT I WAS SAYING..LOL... we get trained by our minds... it goes with it... u cant have this without that...all those saying make up how we think.. but my favorite parts of a dish if i sit and think about it.. is very rarely the meat itself....thank u....smiling.. U GET ME...LOL.
bigcouz52 1 month ago
I am trying to eat more healthier and I am so happy for you! For some reason I am unable to send you a PM.
Shajarena 1 month ago
@Shajarena i will send u one and u reply.. maybe that will work better.. and thank u so much sis
bigcouz52 1 month ago
Oh by the way you are shining honey!
lavvy2585 1 month ago
@lavvy2585 aww smiling sis.. i feel so good inside sis.. i truely do.. i am and have been for a while now in a wonderful place in my spirit... thank u so much
bigcouz52 1 month ago
@bigcouz52 It shows! you go on a fast girl your face will be shining like Moses did when he came off that mountain LOL! This is why I believe you are being led to a daniels fast, only God can make you look like that. Pray and see what God will lead you to.
lavvy2585 1 month ago
@lavvy2585 im looking it all u now.....wow.... god is so good.... this is why we NEED each other in the body of christ... THIS IS WHY....
bigcouz52 1 month ago
Go to God and ask him again it sounds to me like you are going on the daniels fast. I did it and oh my goodness. This is scripture, I do not believe that vegetarian is of God only because I read a book called he came to set the captives free and she explained the root of vegetarian lifestyles. Go seek God ok?
lavvy2585 1 month ago
@lavvy2585 yes sis and i will look u the book.. never heard of u=it and i will for sure... ty again
bigcouz52 1 month ago
@bigcouz52 Ok one word of caution please do not read the book until you are well prayed up and I am serious, this book is extremely scary and there is a warning in the front. I believe that you are being directed to do a Daniels fast but I want you to seek God again to make sure. The fast is a three week fast liquids fruits and veg only.when I did it I was like no way. Well I did it and my oh my!
The book is he came to set the captives free by Rebecca Brown MD.
lavvy2585 1 month ago
@lavvy2585 NOW THIS IS WHAT I AM TALKING BOUT... when i said yesterday i want to be around those who have substance to say.. guidance and can add to the convo with substance and not just trash... THIS IS WHAT I SPEAK OF.... thank u so much... i will look into all of this.. i will om u personally when i do ... i really really ty... wow... this is what i need... this right here... ty
bigcouz52 1 month ago
You know, I understand exactly how you feel. I recently decided to stop eating red meat and processed meat. Plus im trying to eat more veggies. I think its just taking smaller steps to being more healthier inside with my organs and stuff. Plus I dont feel so bloated and heavy inside.
I guess at the end of the day you know your body and whats good for you. I pray that God will continue to bless you with wisdom and for you to make choices that allow
his purpose in your life to come to pass.
MsBusta09 1 month ago
@MsBusta09 and this is right on point.. this is the encouargement and true support i speak of.. to bleess me with wisdom and for me to continue to walk when he says walk.. and move when he says move... and to continue on HIS path... YES... ty truely sister ause this right here... this right here.. touched me so.. ty
bigcouz52 1 month ago
Nothing wrong with trying something new. When I do a lot of juicing using veggies (mostly green), I feel so much better. Give it a shot .. you never know.
soulfusion1 1 month ago
@soulfusion1 ty sis... i dont like the juicing... only cause i rather eat my veggies fruit and vitamins.... but i will do this for 3 days.. i just want to make sure this is what GOD is telling me to do and not my flesh just wanting to try something...u see what i am saying.. i just want to be obiendent but making sure that i am hearing what i think and believe i am.. this 30 days will be confirmation for me.. lov u sis
bigcouz52 1 month ago
Sis!!....Im trying to do the same thing right now!!! I've gained over 40lbs and believe its due to my late night eating and my love of meat. So Im trying to go veggie for a month, starting Feb 1. Wish me luck, and strength!!! xoxo!!
HourGlassbyLove 1 month ago
@HourGlassbyLove YESSS... sis i will message u every certain amount of days and check with u... i am super proud of u.... and yes.. i will be doing it for 30 days to make ure this is what i am suppose to be doing...lov u so.. i promise to check with u... lets get it sis
bigcouz52 1 month ago
subscribe to my page so you can help critic my up and coming dishes!!! are you going to help us/me if we have a meat cooking question? is the hubby changeing also!!! dont change the hubby!!! us men need meat.lol
raustean 1 month ago
@raustean i sure will im coming right over now...lol.. and no hubby not doing it.. and of course i will answer all meat questions and stuff... heck my cookbook is coming out mid march and its loaded with meat.... and great dishes with it... i have a whole section devoted to wings alone..lol... so im here.. for sure... meat eaters of not..
bigcouz52 1 month ago
@raustean come to find out i am already subbed to u my dear so yes i will be checking some things out for sure..
bigcouz52 1 month ago
Sounds like a plan!!!! Girl go for it!!!
cheecheedivine 1 month ago
@cheecheedivine HEY IS... yes... im going for it.. i gonna try it for 30 days.. make sure this is gods plan for me.. i will now it them... and then take it form there... ty for rolling as usual with me
bigcouz52 1 month ago
Hey Girl, Look forward to follow you on your vegetarian journey. you have contemplated this for awhile I can tell and you will be find. I know you are going to share some recipes with us. Hugs! Shante
taye81 1 month ago
@taye81 HEYYYYYYYYYYYYY SIS... OH MY GODNESS.. OH MY GODNESS.. I MISSED U SO... SIS I AM SMILNG FROM EAR TO EAR... yes sis.. i have been thinking about it for a few months.. here and there.. even been following joanngray and a few others.. and voiced it to them. but i just havent. now, it just feels like i am being pulled in this direction... and i just want to do 30 days so that i will know if that is what god has planned for me. so yes.. give i will be sharing meal plans. weekly grocery hauls
bigcouz52 1 month ago
@bigcouz52 Great, I hope to be checking in more. I had alot going on. Looking forward to these dishes, I like to try new things as well, so if I try one you share, I'll definitely let you know!
taye81 1 month ago
Thats whats up sis. Im sure u will do fine and God bless you on your journey.
MadisyensMom 1 month ago
@MadisyensMom awww thank u so much.. yes for 30 days.. i just want to make sure this is what god really is pressing me to do.. after that i am sure i will know by certain signs i am asking for
bigcouz52 1 month ago
I have been Vegan now for some months its not as hard as some may think.. I thought you was going to say you were having weight loss surgery.. Wishing you well on your new venture ill tell you one video that made me leave meat alone .. its called Meet your Meat changed my views on meat completely :0)
Mowet100 1 month ago
@Mowet100 lol.. yes i saw it.. very sad.. amazing too.. smh...no.. no weight loss sursrgery... just trying to see if this is infact what god is leding me to do and ty sister.. truely.. ty
bigcouz52 1 month ago
Glory to God!!! Diva I just order an book on being an vegetarian this being in my spirit to stop eating meat as well thank you so much for sharing. God Bless you
lindbbw45 1 month ago
@lindbbw45 wow... see thats what im talking bout... sis.. i have gathered so much in the past week and half on it and so many recipes.. weekly i will be showing yall my marketing and the weekly menu and showing snacks i will be having all while on the body by vi of course for the next two months.. girl... its so much i have to share... and then yall going with me at times when i go do my other business.. we gonna be doing it girl
bigcouz52 1 month ago
sis i support you on this i thaught about it by myself but i decide to do the wieghtloss surgery i think you will be alright and do fine
yollie1976 1 month ago
@yollie1976 HEYYYYYYYYYY SIS.... LOVE U GIRL... girllllllllll i am sooooo proud of u sis... like truely.. i been peeking in on u at times sis.. have to.. u family... i just thank u sis.. and u just blossomed ... smh.. so proud of u.. tell ur mom and em i asked about them
bigcouz52 1 month ago
Good for you. I understand how you are feeling. I know that you are going to cook some really good things. I can't wait to see. This will really be a big help to me too. God bless!!!!
AjeeDaPoet 1 month ago
@AjeeDaPoet aww ty so much.. and yes.. we are going to be cooking and i will be doing weekly food hauls and all.. so tune in.. and press on
bigcouz52 1 month ago
when u realize u cant have meat thats when u going to want it lol...but u can do it.
EchoSasha 1 month ago
@EchoSasha u not lying sis.... i believe so.. but we must press forward.. and i will
bigcouz52 1 month ago
Kiana you look beautiful ..I considered being a Vegan too.
lucy1276 1 month ago
@lucy1276 aww ty sis.. girlllll i cant do the vegan yet.. no daily cheese.. whew... now that is a hugeeee one for me..lol.. cayuse see what i dont eat in meat.. ican have eggs and cheese etc to bulk up my meals.. without that i fear i will REALLY feel depreived and go back to the same old things i did before.... vegeterian dishes.. i cn do.. vegan is great though dont get me wrong.. is the best way to go.. i just cant run before i crawl cause i know me... so lets do this sis.. even if 30 days
bigcouz52 1 month ago
I was expecting something so shocking my head would spin 360 degrees LOL!
Any change for health is good! Will you be eating fish? I noticed someone commented about protein but I know you like your nuts & sunflower seeds so you got that covered.
You go for it Kianna!
Curvesohyeah 1 month ago
@Curvesohyeah hey sis... as far as fish i think so at forst and then after one week take it from there... and about the protein.. thhis is the thing.. most dont understand that u dont NEED as much protein as we meat eaters seem to think..... there are nuts, tofu, many veggies that have this protein... a list of them if people would google it.. and u can get this protein from all different place and not just from that big steak. i am not even going there with people... u know what i mean sis
bigcouz52 1 month ago
@Curvesohyeah u been along with me for a long time sis.. so u know i cant win for lose... eat my life away.. or try to change things.. still get people questioning what I CHOOSE to do.. not that person that commented on the protein.. but u know it will come... it always does.. but NO LONGER will i explain WHAT IT IS THAT I CHOSE TO DO.. and i will continue to walk the path god has set for me. i truely believe god is leading me to this and i just want to be obientant and the 30 days trial will
bigcouz52 1 month ago
@Curvesohyeah clarify IF infact this is gods will and desires for me... so this is what i will do and focus on. i just think people like u sis.. ones who know matter what.. they ride with me.. heer me on .. and even if i fall love me despite.. thats who i focus on .. and u truely have don that with me for soooo long... ty truely sis
bigcouz52 1 month ago
Hey Big cuz, this video has touched me so much, I actually have tears in my eyes. I can relate so much. I was 315 lbs. and I went under the knife and got the gastric bypass and lost 109 lbs. Then a year later I had a baby. I gained only 15 lbs and lost it right a way but I feel I'm going back to my old eating habits. I was thinking about becoming a vegetarian and now I'm motivated to do it. Thank you so much!
Skaibriewindley 1 month ago
Awesome!!!!
Bulgarianroses1969 1 month ago
@Bulgarianroses1969 why ty so sis
bigcouz52 1 month ago
I completely understand what you mean. I wish you well in your new journey. I could likely succeed in it if I lived alone, it's really hard with 4 other people to feed. You can do anything you determine you can. Hugs
Ikimification 1 month ago
@Ikimification aww ty so much.. truely i ty for suporting me i all ways
bigcouz52 1 month ago
I applaud you for your insight. I was a vegetarian for many years as a young mother and wife. I did not require my family to only eat vegetables, fruits and dairy as I did, but of course they did have some awesome vegetarian meals. It also educated them in alternative menus. Broaden they horizons, if you will. I am thinking of doing the same thing actually. You will be amazed how much clearer your mind is by not having so much meat. You'll see ......
grandmacheapcheap 1 month ago
@grandmacheapcheap i believe it too sis... i trurely do and i just feel god is pressing e in this direction... i really do...so truely.. ty
bigcouz52 1 month ago
I ask devoting one meal a week to rolling with you (sorry, that yard bird has a hold on me...lol). I also want to make a serious run at juicing. I've got a long recovery period following this hernia repair, but I'm still determined to lose weight during the next six months. We got this!!!!
nutz4beauty 1 month ago
@nutz4beauty aww wow sister....smh... wow.. that is super supportive and sweet and if u can do that .. then its no excuse for me... u are driven me and pushing me even more with that one.. and i thank u so... i dont like juicing.. i rather eat my calories and nutrients.. but i sure will eat what ever u juice
bigcouz52 1 month ago
I think that is great!!!
I recomend Food Saver brand. I have one and lots of people on utube do videos about it and like it.
Sending love sis!
ibemamo 1 month ago
@ibemamo i will check it out for sure sis.. i thank u so much...it just is a smart idea especiall y for those on diet and want food ready to go to help with impulse eatting and having to wait and have ex... excuse to eat whatever because of time... i say fix an big meal.. break it down and vacume seal portions.... then u can store for months and have much handy and ready to go within your plan... and hey.. where is momma
bigcouz52 1 month ago
OMG - I was just told by my physician to stop eating meat.
moneysaverva 1 month ago
@moneysaverva ome and go with me..... even if for 30 days just to see if we can infact handle it as a life change.... i will be sharing much about it and many recipes... so u will never be alone... lets go
bigcouz52 1 month ago
That's great Kianna, I'm very happy for you. I've been a vegetarian since I was 11 years old (I'm 23 now) and it's the best thing I've ever done for myself.
Nvncavtnvnqvam 1 month ago
@Nvncavtnvnqvam wow.... .like really.. wow... and i look forward to this trial first and seeing if it is infact what god wants me to do to be a better me. u inspired me
bigcouz52 1 month ago
Go for it! It works for alot of people. I find myself actually incorporating veggie dishes without even realizing what I am doing. Girl you know you can do whatever you set your mind to. It is definitely worth a try. Love You much.
coo702 1 month ago
@coo702 yes lord sis.. and boy have i missed u... every time i see ur name on a comment.... i think of when i first started doing vids.... sis i will never forget it have always been there for me.. and been riding with me from first vids all of 1 year and 8 months ago as of august 14th.. i just lov u sis.. an ty
bigcouz52 1 month ago
Girl I thought you were about to tell us you were va prostitute in the past and then when you said Chuck was making those remarks about the videos you were watching and also your reaction when he said something, I thought you were gonna say either was a prostitute now or that you liked watching porn and you were addicted! lol If someone thinks you are crazy for doing this, they have a problem. Girl, do you! Have a wonderful day!
kkimberly2004 1 month ago
@kkimberly2004 oolololololol oh my...lololololololol... thats was tooo funny... girl i was scared for his reaction.... serouisly.. why i dont fully know.. i just was..lol.. ty sis.. u already know.. people will laugh, make comments and all that..... but... its all good... i follow god not man...
bigcouz52 1 month ago
@bigcouz52 HELLO!!!!!!
kkimberly2004 1 month ago
Congrats on becoming a better you! I am a carnivore @ heart. Girl love me some yard bird(chicken)! But I would like to ride with you @ least one meal every week. This will definately be a sacrifice but I am willing to try it! Let's get it!
naturallycurious42 1 month ago
@naturallycurious42 first..lollolololol yard bird..lol.. and nxt.. wow.. i really thank u .. thats real support.. and i ty for it truely
bigcouz52 1 month ago
you are cute and very polite.. i wish you the very best
arizaliit 1 month ago
@arizaliit awww .. wow.. that was very sweet... ty so..
bigcouz52 1 month ago
ALRIGHT NOW. tHAT SOUNDS GOOD TO ME
TheFoxyja47 1 month ago
@TheFoxyja47 heyyyyyy sis... smliing just seeing ur channel name
bigcouz52 1 month ago
Good for you Kiyonna! I love veggies but I need fish, shellfish, and chicken. The rest of it, I can do without. Good luck. I am looking forward to seeing what you come up with. Maybe I can start having some veggie days here. I eat the veggies and the gravy in the beef stew too. lol
mpenny226 1 month ago
@mpenny226 lololol.. i thought it was just me.. i like the meat.. it fine.. but the rest i loveeeee..lol.. so we shall see.. i really believe god is pulling me in this direction so for at least 30 days i wasnt to see what this is and if infact it is he that is pressing this in my spirit.. u see what im saying sis
bigcouz52 1 month ago
From 02-07 I practiced the octo-lavo vegetarian lifestyle only to find out when I was severely protein deficient. I have now been seeing my doctor (who's also a nutritionist) that keeps me in line with how much protein I'm intaking to keep me healthy because although vegetarianism sounds "healthy" it can be very unhealthy if not done correctly. I've said all of that to say please consult a doctor and a nutritionist so that you can do this the healthy way. Blessings.
AmourInfinity 1 month ago
@AmourInfinity i see... i really dont think i need a docter to tell me this though sister.... i eat terrible stuff now and the docter isn ttold or consulted with that.... it HAS TO BE better then the junk i eat at times now... but i do thank u and i look so forward to doing what god drops in my spirit to do
bigcouz52 1 month ago
i personally couldn't be a Vegetarian because i love me some steak!! lol But I hope this new lifestyle works for you. =)
valeriebrown3709 1 month ago
@valeriebrown3709 lololol just like chuck..lol.. i undersand fully.. i live with someone like that.. me.. i eat it but it really dont matter like that.. so we shall see sis... for 30 days min... thank u truely
bigcouz52 1 month ago
Damn, Kiana u look Sensational.
darkchild00 1 month ago
@darkchild00 blushing... oh stop it sugarbear...lol... thank u so much.. still smiling..lol
bigcouz52 1 month ago
((hugs))
LaSenoraG 1 month ago
@LaSenoraG right back at u hun
bigcouz52 1 month ago
Come on Mrs. Kianna!!! You better be a healthier you!!! The Lord is working on you. I am so proud of you. I will keep you in my prayers, asking that God give you the strength to carry on as you emark on this new chapter in your life. I'm just so over joyed for you, especially since you are not letting the haters get to you. Satan will try to discourage you but girl, we serve a good God who will never fail us. I know you can do it and congrats on the road to a healthier you :)
Cushenberry1224 1 month ago
@Cushenberry1224 aww ty so much and yes... it can and will be done... i truely believe this is where god is leading me... and its now about being obeindent... so pray for me about that as well... ty sister
bigcouz52 1 month ago
I don't care meat either..I love potatoes, greens, rice and toss salads. I know I could go without meat..I know u can do it
MizzNcDiva 1 month ago
@MizzNcDiva yes.. like i will eat it.. but its not like i am head over heels loving it..... it taste good .. but the pototes an rice and certain veggies and dips are soooooo good to me.. even more then meat...so yes... i will be doing this for sure at least for 30 days.. after that i will let yall know
bigcouz52 1 month ago
sounds good girl yes you can do it girl. nothing wrong with that. yes you can do it you have a strong will
blackandthick 1 month ago
@blackandthick aww ty sis... we still going out to eat in 2 weeks..lol... dont get it twisted.. lol. its so much more then meat i can eat... so going out is actaully easier then atkins to be honest
bigcouz52 1 month ago
I'm gonna sound like a broken record,....YOU ALREADY KNOW.........I GOT YOUR BACK! YOU CAN DO IT! I will be here with my pom-poms cheering you on! LOL You and I are JUST ALIKE! I am a carb addict, I can go several days without meat, BUT, as soon as I get a hold of a piece of meat, you'd think I hadn't had any in months! LOL Not so sure I could do the vegetarian lifestyle. My doctor actually suggested it! I told him, I gotta have my meat! LOL Maybe one day. LOVE YOU SIS! {{HUGS}} ♥
ButterflyKisses1973 1 month ago
@ButterflyKisses1973 lolololololol.... this i know.. having my back... please u are queen of that... FOR SURE... smiling.... lov u sis
bigcouz52 1 month ago
No problem girl, you know I can't miss your vids! LOL! I just know where you are coming from we have to keep lifting others up walking with God can be a hard job sometimes. You just keep that head up and know i as well as many others are praying for you!
DelightfulScrapbookn 1 month ago
Disregard auntie, got my answer to my question. Best of luck to you on this new journey
MrsNJones757 1 month ago
@MrsNJones757 lolol no problem sugarlump
bigcouz52 1 month ago
I think its a great ideal... you inspire me to try different food choices...Good Luck!!!!
Mskass85 1 month ago
@Mskass85 awwww ty so much.. wow.. just think.. a fat girl who has battled weight all her life can inspire.... god is good aint he..
bigcouz52 1 month ago
Auntie will you and the whole family be adapting to this new lifestyle? Or will you make meat for the family? I talked to my hubby about this same topic and he was 100% against it.
MrsNJones757 1 month ago
@MrsNJones757 hey sugar..... they will be meat eaters but as we know.. at times they will eat what i eat if they like how it looks and taste.. but this is why i will be getting separate cookwear so my foods will be cook separaty... i will be sharing with yall so tune in
bigcouz52 1 month ago
Like the lip stick again you go! Blessings always..