Juicing - Day 5 Juice Feast Laura London

[ZoZojun]

why would you prefer juice to smoothie if I may ask?

[rumschlager]

The weight loss is an added benefit of just eating and blending raw fruits and veggies. Juicing to me is cheating...like gastric bypass surgery.

[MrRonPaul2012]

Are you real? You're beautiful.....lucky guy!

[LauraLondon100]

@MrRonPaul2012 smiling, thank you!

[abialex]

Laura, something u said caught my emediate att...wen u said u've been sleeping like a bb, is it cause of the juicing? Or something ur doing, drinking, eating? If so, wat juicing are u specifically drinking? I CANT SLEEP! !!

[LauraLondon100]

@abialex So sorry to hear you are having sleeping problems. No Fun. The juicing will cut down on inflammation in the body, so sleeping may become easier. There is also something I use from time to time to help me sleep. Melatonin, the type that is sprayed under the tongue, sublingual. You can get this at a health food store.

[Quickngoodcooking]

Thanks for sharing!!!

[LauraLondon100]

@Quickngoodcooking My pleasure. Look for my 7 Day Goddess Juice Feast ebook coming out on my web site very soon :)

[daberr2]

good god you are in shape. congrats

[LauraLondon100]

@daberr2 Thank you so much!

[skeletontf]

What kind of juicer is that

[LauraLondon100]

@skeletontf This is an Omega juicer. It is one that also can juice wheat grass. This means it is very powerful compared to some of the other brands. For general juicing a Jack LaLane or any other brand would be fine. Happy Juicing.

[4GreenEarth2]

You are rock solid =D Please come visit my channel sometime. Love your info they are so helpful since I plan to incorporate more healthy recipes into my diet.

[angelhatesyou75217]

I remember the sleeping benefits when I was on a juice fast. You're making me really excited about getting back on one!!!! >:D

[LauraLondon100]

@angelhatesyou75217 Great!!! It's great to juice! Adding it in once a day, once a week or doing a juice feast are all great!!

[magnakid]

Walks up to your house "rings doorbell" you: hi Me: hello can I come in you: who the hell or you Me: I'm ______ you: ok ans why should I let you in Me: you said I can use your juicer You: when Me: On your youtube account, you said you had 3 You: I was joking Me: Oh so can I come in and juice my carrots You: No Me: crap :( "gets back on plane to new york"

[LauraLondon100]

@magnakid Smiling!

[ZombieConspiracy]

wow, what an awesome body!!

[ninamor1982]

whats the best juicer for raw food, i want to juice everything

[LauraLondon100]

@ninamor1982 Two really good juicers are the Omega, and the Champion juicer.

[laughrrr]

what do u have for breakfast please tell me do u only drink juicer

[LauraLondon100]

@laughrrr I vary my breakfast. Sometimes it is a green smoothie, I use the BlendTec blender or oatmeal and a protein shake or two eggs and oatmeal or fruit.

[MsTigerseye77]

LOL...Okay so when you said you had to go pick up your kids did you just strap on your jogging shoes and run over to the nursery/school and bring them back home on your back?? LOL!!!! You long strong enough to do it in a breeze. Your family must be so proud of you. I want to be like you when I grow up. I guess I'll grow up someday. :)

[LauraLondon100]

@MsTigerseye77 Big smile!

[strongman17]

"OMG I HAVE .00001% BODY FAT, I BETTER JUICE DIET!"

Really? You already look fantastic lol

[LauraLondon100]

@strongman17 smile. The idea of juicing is not to loose weight, but to give the body a break from digestion so it finally has the time to "clean house". It is not about weight loss.

[MetalShin0bi]

@LauraLondon100 It's all about weight loss for me :)

[LauraLondon100]

@MetalShin0bi The weight loss is an added benefit of juicing.

[goose1077]

My brother has a juicer. One time he made me juice. It separated the pulp from the juice. Then we ate the pulp with a spoon. I like having the pulp in there, so I use a blender. I prefer a hand blender over a regular one. I have both. Oh and GREAT ARMS!

[LauraLondon100]

@goose1077 Thank you for the info and nice comment :)

[georgecarra]

Yummy Mummy !

[Gentilseulement]

Sleeping like a baby??? Mine is waking up 5 times a night!!! Not a good expression!

[LauraLondon100]

@Gentilseulement I feel your pain, I know it well!

[thatbastardson]

I just got off a 30 day fast. The first week I didn't move out of bed. I broke out in nasty rashes, and had wicked headaches. Just letting everyone know what is possible, if you aren't already healthy, and you decide to juice fast. After week one, I was great. By week 4 I was pondering the existence of man.

[Gentilseulement]

@thatbastardson Could your reactions in the first week be a good a sign? A sign that a lot of garbage was taken out of your body rapidly?

[LauraLondon100]

@Gentilseulement Yes, they are detox symptoms. 

[LauraLondon100]

@MrSwampDawg1 Great Job!! Juicing is the bomb!!

[EdmundoMD]

omg!!! what a body...i've been trying to get a six pack like that for years. I think i will try juicing, what an inspiration. Thanks so much for the video.

[LauraLondon100]

@EdmundoMD Thank you so much, it is a combination of clean eating, exercise and green living. Try my 10 minute ab workout or standing up abs. Happy New Year.

[bluffr22]

Nice! :) I just got myself a juicer yesterday. I will make my fuirst ever juice this evening :) I am very new to the whole raw food thing and I am very excited about the health and mind prospects!! I am not at all obese ( maybe a little curvy) and only 27 with no criticle conditions but i'm sick of feeling like crap and have a love for green juices after being recently introduced to many youtube videos. I just found another great teacher! Peace everyone!!

[LauraLondon100]

@bluffr22 The juicing is great, you will love it. Look for my 7 day juice feast book coming out on my fitness web site in the end of January. Happy New Year!

[chaijm]

ThanX

Great!!

Have a look on Max Gearson (Gearson Thearpy an his studies)

and the studies of Paul Kouchakoff M.D.

("The Influence of Cooking Food on the Blood Formula of Man (PDF)")

Vegan raw, green juces, etc... are the diet for a long, vivid, healthy life.

I guess an age to 120 is not rare,

with this diet.

[LauraLondon100]

@chaijm I have read Max Gearson. I have studied raw too. Lots of health benefits. I strive for an 80% living foods 20% cooked

[hungmg]

Hahaha, you have more abs than me and I'm a fit ass dude. Shake my head :S

[LauraLondon100]

@hungmg Making me laugh!

[2138red]

oh my what do you do as a workout?

[LauraLondon100]

@2138red Lots of different workouts to keep the body guessing. Visit me on my fitness web site too...

[PassivelyActive]

At some point all of your son's friends are going to want to hang out at your house...

...heres to you mrs robinson...

[LauraLondon100]

@PassivelyActive You are too funny, thank you though.

[vietdude1979]

@LauraLondon100 Can I blow raspberries on your cute belly button?

[Nightl3lade]

@LauraLondon100 um, i want to hang out at your house..

[Nightl3lade]

@Nightl3lade Also, what is the name of that juicer

[LauraLondon100]

@Nightl3lade That is an Omega juicer

[LauraLondon100]

@Nightl3lade So funny...

[aw3212]

@PassivelyActive you forgot the son's friend's dads!

[LauraLondon100]

@aw3212 opps..... :)

[OlBlueshound]

What a CUTIE, your lovely! Beautiful hair and figure, full of life, pretty, is it great gene's or juicing, Lol? I think good health is a good or positive attitude to life, and most definitely eating the right foods. Juicing is the best way to get all the benefits out of raw food. We need to help ourselves with our health in this ever increasingly toxic world, and remember everyone, if it's important to you, you do it to make sure it works for you! Ps look up Green Smoothies ok. Cheers

[LauraLondon100]

@OlBlueshound Well thank you very much. Juicing is great for the body and health. Clean living keeps me in top shape. Have a healthy and happy New Year!

[fcarabat]

sorry but this is going to sound like most of the other comments..... WOW you look amazing!! kids!? teenage girls are probably jealous of how you look!! - again, sorry, but I have to say it ----- yummy mummy!!!

[LauraLondon100]

@fcarabat I am blushing, big thanks!!

[kanjarpuna007]

you look amazing. Your husband is a really lucky guy ,. god bless you and your family

[DalesRawFoods]

Good video!

[NVRGVUPGA]

WOW!! I want a body like that! HEALTHY!! I'm gonna do it!! :)

[TawnjaWynn]

Funny to think that there are people who have never seen a carrot with their tops. Took it for granted

[michellehelenchannel]

@TawnjaWynn Haha yes! Haven't they seen bugs bunny?!

[krzifngrs]

your a mom???? wow you have a better body than any 18 year old, lucky husband

[LauraLondon100]

@krzifngrs Big thank you!

[Gentilseulement]

@krzifngrs She may have adopted.

[LauraLondon100]

@Gentilseulement They are all mine 100%

[Gentilseulement]

@LauraLondon100 I thought so. :)

[LauraLondon100]

@krzifngrs Thank you!



[queenbmary1]

i love your videos!!! I juice myself and I would love to see you do some raw recipes too! Keep the videos coming! It motivates me in the morning when I watch you and JNL do your thing with food or working out! Thank the internet!!

lot's of love,

queenbmary

[LauraLondon100]

@queenbmary1 More to come!!! Keep on moving and eating healthy, thanks for the love :)

[TheJenniferNicoleLee]

I LOVE THIS!!! IM LOCA FOR JUICING!!! It gives you SUPER CHARGED ENERGY!!! Love your vids! I believe in YOU! JNL

[LauraLondon100]

@TheJenniferNicoleLee Juicing is the best!!  It feeds your body at the cellular level. Can't get much better than that ;) Thanks JNL!!! Love your juicing recipes..

[bucar80]

Lora muskels are very big , she is hot juice lady for sure !

[LauraLondon100]

@bucar80 Hot juice lady, I like it:)

[Be1eza]

Laura, you are looking GREAT! Your physique is perfect! The top you are wearing is great also! and I loved the pic in Muscle Planet :)

[LauraLondon100]

@Be1eza Thank you so much!! I love my exercise clothes....... Working on getting another picture in the magazine, I will keep you posted!