Added: 4 years ago
From: NYCGirlRed
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  • I <3 U

    

  • I would give anything to be just like him... He is my idol

  • They sure made Butler and company to work out for the movie.

  • nerdy

  • Oh good lord Gerry. Sigh...pant...swoon...THUD!!

  • Unfortunately it isn´t possible to look like Gerard Butler without fat-poor nurturing : (

  • i am so proud of you gerry bless your heart my dear.

  • It looks like he's doing some isometric exercises as well

  • He is SOOOOO incredibly sexy!!! And an amazing actor as well! :)

  • I can cook some bacon and eggs on that chest and side of grits on that stomach! Just...DAMN!!!

  • He needs to have his monkey spanked. By me!!

  • I think he's gay

  • Gerard needs to play a marvel/dc hero.

  • i hear an accent! zomg

  • @KEMOPA hes scottish. its not an accent, its a dialect ;).

  • I'm not gay but i'd hit it.

  • he should have played James Bond

  • @jradetzky Yes, he should! :D

  • I keep on hearing "6 hours" from these guys for several ("several" as in 6 or 7 I guess??) months. 4 hours spent for the fitness and physique and 2 hours for learning how to fight like a spartan. Is that about right? Because I also hear this stuff like "12 hours a day" and/or "8 to 10 weeks." Aside from Shaolin Monks, Mas Oyama, military, etc., I can't think of anyone who would train for 12 hours a day. Is it more like 4-6 hrs daily? Please comment!

  • Good actor but his body wasnt anything in 300 it was all airbrushed and computerized look at his regular body wack

  • Comment removed

  • @jamesblunto94520

    Naive much?

    Enlighten yourself mate... check out gymjones.com

    There was no CGI on this, Gerrard Butler cained it for this.

  • @KermitTheDave Yes, I don't think there was a CG element, but they did accentuate the muscle definition on all the actors, using old fashioned make-up, I believe. Just a little contouring really makes the muscle lines pop on camera, just like rouge brings out a woman's cheekbones.

  • @jamesblunto94520 Wow, pretty ignorant! You think the picture we see here is airbrushed too! Look up Mark Twight! He even won a stunt actor award for 300 because of all the work he put in. Do some research!

    They worked really hard here.

  • @jamesblunto94520 except he said in the interview he hasn't really been working out for a year.

  • Fucck the training, what about the DIET?

    Idiots on youtube always posting workout workout workout, no wonder most people have shit bodies. They think its all gym and no diet. Post a fucking video regarding nutrition for once.

  • @imahavedat check out scooby's channel he addresses every aspect of body building.

  • once i got a body like that, once ive worked so hard and long to achieve it, i'd definitley keep working out even after the movie, to keep it.

    Gerard Butler is the Fucking Man!!!

  • He looks like drake from Uncharted

  • *drool* 

  • He's sooo yummy ^^

  • omg gotta lov 0:06 *drool*

    he's so sexy, yet a normal nice down to earth funny guy <3

  • Any guy can get that kinda look it's not that easy but you gotta work your ass off

  • Sexy, sexy, sexy

  • no steroids, he goes into detail about his training elsewhere! He won the 2007 Taurus award for best stunt actor, nominated by the stunt men on 300.

    He says he never looked like that before and wont ever look like that again; too much work to keep it up. He has always been beautiful, you should see the behind the scenes of him on Dracula 2000 when he was 30, with the long black hair. He stopped drinking years ago, but still smokes as far as I know.

    From Old but not dead

  • i know right gerard butler is so hot!!!! i love him in the phantom of the opera

  • SPARTA !!!! Great actor. Loved law abiding citizen

  • @FreeFitnessbyParrish sucks they killed him in citizen

  • @tropicthunderdancers

    yeah but still what a great film it was!!

  • @andrayathevampire up until the killed him. would of be great it they just do that one part.

  • Think they used steroids ??

  • @SpartaSerbia yes!

  • *droll* I LOVE THIS MAN MORE THAN ANYTHING IN THIS WORLD!!!!!!<3<3<3

  • sexy as hell. god dayum. that accent and that smile.

  • my favourite drink is petrol...why? because im a tank!

  • I just workout with a TANK!

  • I am going to be on the cover of Men's Health by the time I'm 37.

  • Pumping!!!!!! OMFG, yes please Gerry! :o)

  • Gerard Butler is one goodlookin dude

  • his arms kinda shrunk from the time he was filming 300 :-D but hes still great looking

  • sweating like a stuffed pig!!!!lol

  • Hot, Hotter, Gerard Butler!

    He is so sexy and very naturally for an actor.

    Hmm, i love his eyes.

    Go Gerry!

  • what's happening with your accent, ya fanny.

  • Ohhhhhh Yes I agree with you BeautifulLogic

  • If you ever hear that Gerard Butler has been mauled by a chick......it's me

  • oooohh could he be anymore sexy <3

  • seems like a cool guy

  • OMG DAMN THAT MAN IS GORGEOUS!!!!!!

  • his accent is BEAST!!! and it just surprises me how much of a control on his accent he has for movies.

  • oop....sounds like our scottish boy is loosing his accent..

  • @ks1231231

    aye. true that

  • this man is a fuckin beast

  • rowing machine=ergometer

  • exactly what fugitive said... THEY ARE NOT YOUR FRIEND

  • soooooooooooo vryyyyyyyyyyyyyyyyyyy hotttt!!!!!!!!!!!!!!!!!!

  • Gerard Butler, you don't understand the hell I go through on rowing machines everyday of my current life. Hours and hours of hard rowing. Rowing machines are not your friends.

  • After watching him, there is always a huge pool of saliva under my feet... hihi :o)

  • i.. i .. i. ....

    wow. =O

  • would the rowing machine he's mentioning the ellipitical machine?

  • @fpadilla671 rowing machine = ergometer

  • Oh my! he is so amazing!

  • OH I just want him!! That is a real man for sure <3

  • gerry you forgot you can also workout on me!

  • god, theres something about his hair in this one.. so hot

  • with the beard he looks like a man, & without the beard he looks like a boy.

  • GAWD HE'S SEXY. I think I came when he said "pumping" ....sssheeez.

  • "sweating like ... a stuffed pig. I heard that in a song somewhere" haha it's ok gerard no need to justify your metaphor lol!

  • rowing is the most effective workout! try it out! seriously!

  • I agree.

  • what´s cardio ??

    im swedish so i dont know english . . .

  • like running or biking

  • it means trolling

  • Its an abbreviation for cardiovascular meaning the training of your heart and lungs. Running is cardio training, as your heart increases blood flow your muscles start burning fat and your lungs gasp for more air. Its a form of fitness where you lose weight without gaining lean musclesmass.

  • Konditionsträning :)

  • ok tack

  • dogging...

  • gee, in the other video he says four hours a day, wonder if the next one will say 8 hours ... hehehhehehe

  • I WOULD WANT THAT BETWEEN MY LEGS!!

  • Download The magazine MH at DoomBay,

    Just Google DoomBay and Download Men's Health Every Month! Free

  • You look good Gerard!!! You do't neeed a gym!

  • He makes me horny.

  • same pl0x >.>

  • he makes me horny to...and im not gay

  • I think everyone's in agreement that Gerard Butler is one of the sexiest men to ever walk planet Earth.

  • @BeautifulLogic im a guy and you just gotta admire the hard work he puts in to his movies, and who wouldntw ant to have a body like his? lol

  • @BeautifulLogic And his accent adds to the sexiness.

  • @BeautifulLogic i agree lol. and im a man.

  • Omfg... Can he b n e hotter, seriously!?

  • @RandiRAFF yes.if he looked like me=)

  • my god he looks so scrummy!!!

    thank god he's still single!!!

    give us ladies a chance!! oh yeaaahhhh!

    aaarrrraaaggghhhhh!!!!! xxoo

  • Lol I remember when the movie came out and everyone wanted to go on the 300 workout regime.

    I'm sure for most people that idea lasted for less than 5 minutes.

  • it all paid off though. he was freaking ripped in 300.

  • You should see him in "Gamer". Rowr!

    He prefers to be called, "Jerry"?! OK, we can start with that. Then we'll move on to; lover, best friend, tasty snack, Scottish delicacy...

    What?!

  • i'll work him out real good ;) teehee

  • horny?

  • Gerard has no safety catch WHATSOEVER under the ceiling beam shoot..THAT takes a strong set of "guns"..lmao ! Have you seen "Gamer" ?

  • stuffed pig hahaha

  • I don't do stuffed pigs, but he can stuff a couple things of mine. :p

    *CL*

  • he had his shirt off

  • 1 year 6 hours fuck thats gonna be hard

  • 6 hours a day! FUCK THAT

  • it may take tht long but the results speak for themselves dude lol

  • damn that accent gets me going ;-)

  • Oh man:) Love this!!!!

    Shirtlessssssss:P

  • hehe he looked so funny talking about how tough it was. :P I mean I fully understand but his expressions some of the time made me giggle. ^.^

  • haha I am not ashamed to say I have a fatty man crush on Gerard Butler

  • haha. I have a lesbian crush on Gerard Butler. :]

  • i got the same problem, i love lifting weights but i hate cardio

  • CARIDOs the worst man you should try doing things like boxing and football after a while running and cycleing gets boring

  • oh, ive boxed for 5 years

  • second that man

  • i wish i had his badass accent.

  • Love this guy:) on of my favs actors:)

  • Follow us on twitter! Menshealthmag !

  • This is SEXY STUFF!

  • he should be the sexist man alive for all time!

  • totally agree!  Yummy!

  • By thirteen minutes, you are vomiting on the floor. Haha!

  • But I bet Gerry looks sexy doing it!

  • Hahahahaha :D

  • celebrities always get the best fitness training. its all about looking good on screen

  • Oh yeah, he is though I like his face and accent more than his body. What I mean is that I am not a bimbo crazy about muscles. With Gerard there is much more than muscles. He has charming and very sexy.

  • OMG

    he`s hot

  • ohhhhh!sexy! this man is damnn hot!

  • is it because of his body?

  • not just the body,the whole package!plus he got brains to complement it!he reminds me of matthew mcounaghey,i usually find brown skinned dark haired men attractive but Gerald definetly get's me going!he's such a hottie!

  • He looks a lot like my craft and design Teacher

  • Wow lucky you!

  • Hahaha Oh i no, my mates call me obsesed!!! but no wonder, look at him (drolls)

  • Don't worry my mates call me obsessed too! They obviously don't understand how bloody hot he is!

  • Two of my mates think he is hot but only one is as obessed as me lol

  • scottish accent. scottish guy

  • i love him i love him i love him

  • what an amazing accent! :)

  • He's dreamy

  • i think he would be good to play wolverine too since he's a bit buffer than hugh, not that i don't like hugh jackman. but just a thought.

  • @monster1221 Hugh is in amazing shape and it's more of a lifestyle for him. Gerard isn't in that kind of shape all of the time. Hugh is in amazing shape whether he is doing a movie or not.

  • woww...he's sooooo sexy.... <3333333 and gorgeous and wonderful...ahw :)

  • i want him!!!!

  • He is all that we women want´s .funny and soo hoooooottttt

  • Lol unbelievable personality

  • He is the hottest guy on this earth !!!! How can he be that sexy ??

  • I know :) Drool, drool, drool, drool. He's gorgeous or lubby as my son would say.

  • My son is four years old and uses the word 'lubby' instead of lovely. I don't know of his sexuality yet, it's a bit early to tell. I don't even think he's aware of the word. As for dirty fingernails; you are wrong. They are actually very clean. You're obviously conscious of your own! Don't insult people you don't even know.

  • that's really cute :) lubby.

  • To be Honest WHO CARES , HOW HE WORKS OUT !!

    THE THING IS THAT HE IS SO HOT !!!!!

    GRRRRRRRRRRRRRRRRR

    PS- I love Gerry

  • Wow. An ego maniac who's comparing themselves to a movie star. I wonder who the true freak is?

  • Hey! Shut the fuck up u fuckin retard. Gerry is sexy and u better live with it bitch!

  • 6 hours a day, thats tuff

  • i cant even do an hour a day in mii gym class lol.

  • ohhh sexy gerry...

  • i wanna see him sweat like a stuffed pig ! lol

  • SO freakin' Yummy (: just plain damn gorgeous!

  • i have a great ice cream workout

    pick up spoon

    dip spoon

    dig into icecream

    take it out

    pull towards mouth

    use those mouth muscles to swallow

    hehe! gets my abs workin!

  • pumping...  ooohh....