How To Add Velcoity Quickly

[Notatryhard21]

I'll work my diet Paul.

[laz3rb33m]

one thing you can do to instantly increase velocity if you don't already do this is to try to push off your back foot more.

[slsmirnoff05]

hey man.... we had a game tonight and it was our rivalry. and i been workin on the hip rotation you have been talking about and i tried to throw out in front more and i think it worked cause i pitched the best game by far i only struck out about 5 guys i pitched the whole 7 innings and won 4 to 3... i really think your program is great and i have more to work on. thanks for doin this..

[koolk97]

my way is to reach down lower like lowe or lincecum and speed up arm movement so the ball doesn't sail high

[TheRuneshib1656]

can proper dieting and pitching drills get your velocity up?

[CertifiedPG]

@TheRuneshib1656 indeed

[SuperHumanRecords]

i want your opinion here with 0-2 count what pitch do u reccomend throwing

[Dutch9gamer]

@SuperHumanRecords that will depent on the last 2 pitches you have trown

[MrBaseballJunkie]

@SuperHumanRecords If I were you I would throw an off speed pitch but it depends what your last two pitches were.

[shady4life13]

@SuperHumanRecords well when the count 0-2 u would wanna stay away like maybe fastball high and away ...to try and get the batter to chase