I'd say start with 3 sets of 3 each x20, 3x40, 3x60, 3x20, 3x40, 3x20 or visit sprint.coachmo.com
mostreety 11 months ago
coach mo how many of these hill runs should we do to get on that level
superrozza 11 months ago
Go nephew I'm rootin fo ya .!I knew you would make it .I'm hella proud of you! Maddhatter"RICH"..You bro Sidney i know is proud of you tooooo!!!!!!I'm in Chicago get 2 me leave comment it will go to my e mail....Tell Patty i send my love.....
Maddhatter916 1 year ago
Running up hills is tiring, but pays off. Great drill.
gnquijada 1 year ago
I'd say start with 3 sets of 3 each x20, 3x40, 3x60, 3x20, 3x40, 3x20 or visit sprint.coachmo.com
mostreety 11 months ago
coach mo how many of these hill runs should we do to get on that level
superrozza 11 months ago
Go nephew I'm rootin fo ya .!I knew you would make it .I'm hella proud of you! Maddhatter"RICH"..You bro Sidney i know is proud of you tooooo!!!!!!I'm in Chicago get 2 me leave comment it will go to my e mail....Tell Patty i send my love.....
Maddhatter916 1 year ago
Running up hills is tiring, but pays off. Great drill.
gnquijada 1 year ago