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  • So can anyone please tell me how much easier a paralell squat its compared to an olympic squat.I'm thinking about competing at the arnold I'm 192 an can squat 405 atg full depth so I was wondering how much I would do at parallel

  • @Dcgusto9 Why don't you train for it and find out? You gotta do your max effort work don't you? Train for the contest the way you'll be doing the contest. ATG is ATG. Parallel IS full depth. You may do more because it's less bar path or you may do less because you cant get that spring back up that you can with an olympic squat. And you may do less for the simple fact that it's not how you're used to doing it.

  • Those spotters were pretty shaky to me. I would be nervous to put up big weight with those yo yo's protecting me

  • Siders > Malchnchev

    Siders is superior to Malchnchev

    which makes Malchnchev

    inferior to Siders

  • TH0SE WERE N0T PARALLEL

  • @asborisov1

    Yes Siders was no deep on his squat here. I will give you that but don't us this shit that he isn't clean.

    We call know WTF is going on here. You ruskies are dissing Siders because he is an American.

    Its nothing more than blind nationalism from you. Again STFU you ignorant peasant.

  • malanichev squats way deeper and this is posted from neutral Germany .)

  • @wolfgangle Well, I squat so low that my ass touches the floor... /sarcasm

    SO WHAT? It passes IPF judges... "ultralow" squats DO not matter..

  • Let me just make a comment about this false specious allegations that

    Siders tested Positive for roids. HE DIDN'T. END OF STORY. Now

    Siders did get suspended some years back but it didn't have anything to

    do with failing a drug test. He had to do with lifiting in a competition in

    another fed(the USPF Mountaineer) with another banned IPF lifter since

    IPF has a rule that now lifter shall lift in another comp with any previously

    banned lifter(the banned lifter was Ed Coan),

  • great half-squats from Brian.

    Sorry, nothing spetial, only actual fact.

    480kg from MAlanichev on Titan's Cup was deeper

  • @nikolazhukov calling those half squats is not a fact, its retarded. Melanichevs squats may have been deeper but as long as it breaks parallel going deeper doesnt mean shit.

  • @nikolazhukov

    Yes Malchnchev was deeper but you see the difference is MAlanichev tested

    positive for roids while Siders hasn't.

  • @K2Karakoram yes yes))) Brian is a drug-free )))

    By the name of English queen

  • @nikolazhukov

    Yes you see thats always the cynical reply especially from you ruskies who

    have to deal with the undisputed FACT that your guys test positive over

    and over again just like Malchnchev. For the record even Ed coan who tested

    positive for roids on more than one occasion things Siders is clean and

    just a freak of nature. Of course you ruskies can't deal with that. Your fragile

    ego can't deal with it.

  • @K2Karakoram SIDERS IS CLEAN L0L. Y0U STUPID TR0LL.

  • @asborisov1

    Your bigotry is showing rusky. You see you just assume that no one can lift that kind of weight not

    on juice but just because you ruskies can't compete with Siders on juice doesn't mean Siders

    is on juice. Once again Siders has passed all of his drug tests and even Coan believes he is

    drug free so STFU you slimy filthy worthless rusky.

  • @nikolazhukov THIS SIDERS W0ULD GET RAPED IN IPF AND IN RUSSIA

  • beast

  • Does anyone know why Siders didn't compete in the

    USAPL senior nationals?

  • Comment removed

  • WOW

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