So can anyone please tell me how much easier a paralell squat its compared to an olympic squat.I'm thinking about competing at the arnold I'm 192 an can squat 405 atg full depth so I was wondering how much I would do at parallel
@Dcgusto9 Why don't you train for it and find out? You gotta do your max effort work don't you? Train for the contest the way you'll be doing the contest. ATG is ATG. Parallel IS full depth. You may do more because it's less bar path or you may do less because you cant get that spring back up that you can with an olympic squat. And you may do less for the simple fact that it's not how you're used to doing it.
@nikolazhukov calling those half squats is not a fact, its retarded. Melanichevs squats may have been deeper but as long as it breaks parallel going deeper doesnt mean shit.
So can anyone please tell me how much easier a paralell squat its compared to an olympic squat.I'm thinking about competing at the arnold I'm 192 an can squat 405 atg full depth so I was wondering how much I would do at parallel
Dcgusto9 3 months ago
@Dcgusto9 Why don't you train for it and find out? You gotta do your max effort work don't you? Train for the contest the way you'll be doing the contest. ATG is ATG. Parallel IS full depth. You may do more because it's less bar path or you may do less because you cant get that spring back up that you can with an olympic squat. And you may do less for the simple fact that it's not how you're used to doing it.
pullen6091 2 days ago
Those spotters were pretty shaky to me. I would be nervous to put up big weight with those yo yo's protecting me
hastenbensobar 4 months ago
Siders > Malchnchev
Siders is superior to Malchnchev
which makes Malchnchev
inferior to Siders
K2Karakoram 9 months ago
TH0SE WERE N0T PARALLEL
asborisov1 9 months ago
@asborisov1
Yes Siders was no deep on his squat here. I will give you that but don't us this shit that he isn't clean.
We call know WTF is going on here. You ruskies are dissing Siders because he is an American.
Its nothing more than blind nationalism from you. Again STFU you ignorant peasant.
K2Karakoram 9 months ago
malanichev squats way deeper and this is posted from neutral Germany .)
wolfgangle 1 year ago
@wolfgangle Well, I squat so low that my ass touches the floor... /sarcasm
SO WHAT? It passes IPF judges... "ultralow" squats DO not matter..
leviksu 9 months ago
Let me just make a comment about this false specious allegations that
Siders tested Positive for roids. HE DIDN'T. END OF STORY. Now
Siders did get suspended some years back but it didn't have anything to
do with failing a drug test. He had to do with lifiting in a competition in
another fed(the USPF Mountaineer) with another banned IPF lifter since
IPF has a rule that now lifter shall lift in another comp with any previously
banned lifter(the banned lifter was Ed Coan),
K2Karakoram 1 year ago
great half-squats from Brian.
Sorry, nothing spetial, only actual fact.
480kg from MAlanichev on Titan's Cup was deeper
nikolazhukov 1 year ago
@nikolazhukov calling those half squats is not a fact, its retarded. Melanichevs squats may have been deeper but as long as it breaks parallel going deeper doesnt mean shit.
UFpower220 1 year ago
@nikolazhukov
Yes Malchnchev was deeper but you see the difference is MAlanichev tested
positive for roids while Siders hasn't.
K2Karakoram 1 year ago
@K2Karakoram yes yes))) Brian is a drug-free )))
By the name of English queen
nikolazhukov 1 year ago
@nikolazhukov
Yes you see thats always the cynical reply especially from you ruskies who
have to deal with the undisputed FACT that your guys test positive over
and over again just like Malchnchev. For the record even Ed coan who tested
positive for roids on more than one occasion things Siders is clean and
just a freak of nature. Of course you ruskies can't deal with that. Your fragile
ego can't deal with it.
K2Karakoram 1 year ago
@K2Karakoram SIDERS IS CLEAN L0L. Y0U STUPID TR0LL.
asborisov1 9 months ago
@asborisov1
Your bigotry is showing rusky. You see you just assume that no one can lift that kind of weight not
on juice but just because you ruskies can't compete with Siders on juice doesn't mean Siders
is on juice. Once again Siders has passed all of his drug tests and even Coan believes he is
drug free so STFU you slimy filthy worthless rusky.
K2Karakoram 9 months ago
@nikolazhukov THIS SIDERS W0ULD GET RAPED IN IPF AND IN RUSSIA
asborisov1 9 months ago
beast
fukidomev2 1 year ago
Does anyone know why Siders didn't compete in the
USAPL senior nationals?
K2Karakoram 1 year ago
Comment removed
atitkem 1 year ago
WOW
rucheau 1 year ago