Lifting Weights Sucks - beginning yoga is better for joint pain

[suissedude]

Lifting free weights sucks! Try Med-x and Nautilus Maschines and exercises slowly. Best Maschines for Health Training

[Gazza30592]

You were lifting wrong, you need to lift what feels comfortable, you were obiusly lifting too heavy but with that aside, weight lifting does suck.

[WallStreetMogul]

wtf were u deadlifting with 20 sets?

[gatewaynoble]

thanks dude ill check it out

[ARandomCanadian]

If you had pain in your knees or your lower back and your shoulders, that's because you weren't doing it right

[ARandomCanadian]

HAHAHAHA you're a joke