Melt It Off Commercial

[DeyaIV]

what is this ball made of? to be 2 lb heavy, it needs to have something inside, isn't it? what can it be?

[bigtrilla817]

@DeyaIV

its just like a medicine ball. a regular basketball but is way heavier than a normal basketball, and you use it for strength training,cardio, etc.

[fooddiaryuser]

I can only afford the workouts, but, I also have to eat what the rest of the family eats.

I use a Little Black Book-Daily Food Diary with a Workout Journal to keep track of what I need to change up or focus on!

My cardiologist loves the results! Food diaries are suggested by The Biggest Loser, WebMD, Dr. Sanjay Gupta, Kaiser Permanente, Family Circle and SHAPE Magazine!

[Dianacbc]

I love Melt it OFF . wow that's a great work out .

[mgrock3]

it really works, but the thing i dont like is the eating program, i just don't have the money to buy all that food so a made my own eating plan. the workout is great its har to keep up at first, but in a few workout you can see your self improving

[yah786]

it definitely works, its my at home workout and it's great!

[akaextraordinaire632]

This workout is genius work of mitch. I just tried the sample and its true after you workout you'll still keep sweating thats what i like about it. I have toned my stomache but now im fat again i got lazy because im tired after school so i dont have time to workout.

[JayIzzy19]

Its def and awesome workout program.

I lost over 20lbs using it for a summer.

[squirtler11]

yeah same thing happened to me, but it was hell of a workout.

[xxilovetobiasxx]

how much can you lose in a week???

[vena309]

I been working out to turbo jam for about a month now and luv all Chalene's vids. Just today my husband and I started working out Mitch's cardio workout doe for the first time and man we both were sweating like a couple of pigs. I must say, his vids are harder than it seems and it sweats me more than the turbo jam in just 10min into the workout. My husband nearly fainted halfway through Mitch's video today lol.

[562partys]

i have this this shit burns...i barely hang in 3 minutes i waz tired then i got uesd to it after i was done with this i started lifting weights and push ups...this isss good

[Mariaananancy]

How long is the workout each day?

[TNGURL08]

If I recall the workout last 1 hour. But there may be an variety of times available. Go to the actual website to see the complete list of workout dvd's and the workout times.

[JayIzzy19]

1hr

[TxHighwayGirl]

I tried this first without using the food guide.Just because any product you use needs to be combined with a sensible diet. I thought it was awesome, started breakin a sweat after just 10mins. I lost an inch in my waist & hips so 2" together (3days).I wouldn't do this if you're completely out of shape because of coordination w/the g-ball & a couple of burst of 1min intense intervals.But once u've gotten stronger and ready to firm up this is the way to go. Although you can make adjustments

[musicman1818]

this kinda seems like it wouldent work, it does

[CuttieBebe6]

@TxHighwayGirl I disagree this is perfect 4 some1 that is out of shape because it gives you an intense workout and help people that are out of shape get their energy back I just ordered it I am so excited 2 try in even ordered it with express shipping

[CuttieBebe6]

@TxHighwayGirl I disagree this is perfect 4 some1 that is out of shape because it gives you an intense workout and help people that are out of shape get their energy back I just ordered it I am so excited 2 try in even ordered it with express shipping

[adam19761039a]

Who is that chick?

[A10pilot617]

my future wife

[adam19761039a]

Who is that woman?

[slcaston]

Who has tried this?

[anh757]

I have. Its pretty intense.

[WigglieJigglie]

would you recommend it to anyone? did you lose the initial pounds and inches in the first 3 days?

[Lekushg]

i have it i lost 8 pounds in 3 days

[vena309]

I couldn't agreed with you more. My husband did the vid with me for the first time today and he thought it was going to be easy. But halfway through the vid he nearly fainted and couldn't keep up. But I pushed him to finish the full hour with less moderation. Now he's hooked and can't wait to continue working out to Mitch's vids.

[MrsClausRocks]

GO MITCH!

[MrsClausRocks]

Hi Mitch you are the best. Great product.

Your friend TIGER-CLAWZ