@Pieceofsand it protects his balls, protects him from hernia and makes him stronger, because the stomach's not goin' down and his strength is in his upper body
@muiemanelesimanelist Hi. When I was 12 I was realy small for my age, so my dad bought me a bull worker. It made me into what I am today. Its called isometric training. Astronaughts use them in space, because the weigh very little, but push your muscles to the max. Believe it or not, but I was a power house by the time i was 16, and some years ago i beat the welsh arm wrestling champion. No joke. Chest expanders are fantastic, and i use them now with my weights. Hope this helps.
OLD SCHOOL.THE BEST WAY TO TRAIN FOR STRENGHT AND POWER!!!
gammyhorse 1 week ago
u are strong how old are u?
vinnerzzz 2 months ago
The spring expander is dangerous, they can catch dangly bits, that's why
he does it behind his back.
LeventNimet 5 months ago
GREAT JOB! those chest ex panders,especially the ones with steel springs,are so tough.
bishopaz 6 months ago
How old is he??
MrLampard95 6 months ago
This is a bit more impressive than my one spring........
voianhemsed 7 months ago
@Pieceofsand it protects his balls, protects him from hernia and makes him stronger, because the stomach's not goin' down and his strength is in his upper body
aceto1900 9 months ago
you kiddin' me 10 springs wow. Hm, I can't do that I've got LONG HAIR, if I try the chest expander on my back, it's gonna be a one hell of a show. :D
aceto1900 9 months ago
Well done! However I would have been even more impressed to see the springs expanded across Alan Bullock's chest.
Then again, perhaps with ten springs, only Eugen Sandow could have performed a feat of strength such as that..
SuperCulloden 1 year ago
Really nice videos, I especially like the ring weights. Weigh to Go!
Rklein10 1 year ago
im not sure what to buy, 30 lbs of weight for biceps or a chest expander, btw i'm 15, and pls reply ( soryy for my english)
muiemanelesimanelist 2 years ago
I'd rather take the expander :)
NiXPredator 2 years ago
@muiemanelesimanelist Hi. When I was 12 I was realy small for my age, so my dad bought me a bull worker. It made me into what I am today. Its called isometric training. Astronaughts use them in space, because the weigh very little, but push your muscles to the max. Believe it or not, but I was a power house by the time i was 16, and some years ago i beat the welsh arm wrestling champion. No joke. Chest expanders are fantastic, and i use them now with my weights. Hope this helps.
fishingplmouth 1 year ago 2
Good he had no hair , otherwise the spring would have pinched it when he relaxed it --- :))
ashwinisidhu 2 years ago 12
lol Beast
grimdigger 2 years ago
Great stuff!
btw, Does anyone have an address or phone number for the ISSA (International Steel Strandpulling Association)?
If so could somebody send me a message?
bigbruvofenglanduk 3 years ago
nicely done
GripEmpire 4 years ago 3
how is that helping your chest?
Good job tho...
hobman 4 years ago 4
its called a chest expander but you can use them this way. thanks 4 commenting
alanbullock 4 years ago 3
Wow, thats crazy! Great job sir!
dalesalsa 4 years ago 9