Boot Camp Exercise Circut Ideas For Personal Trainers

[ascheets]

Haha silly beating stick thingys

[YOiMSWAGG]

The lady in the beginning of the video is a freakin warrior! 

[julesrat2007]

Dude - one word: PROOFREAD!!

[channelln]

@julesrat2007 That was my first thought too lol

[darren030169]

cooollll video and workouts

[Darkwarrior702]

Great vid. In 3:26 what are those roller things the woman is using with her feet?

[cumulucerabbitstud]

This video is fantastic and gives me the motivation to do it.

[danieljoelfitness]

see you guys used plyometrics. gotta love it aye! great video, this would get anyone pumped for a workout!

[CP025129]

"Proprioceptive"?! Word of the day...you sent me to Wikepedia on that one!  Good stuff!

[caveman55ish]

You guys need to learn how to work out.

[262Forever]

This is great!  Thanks for posting.

[FadiMalouf1976]

I learned a few new moves.... Thank you for sharing!!! Keep up the great work!

[melowsai]

I really appreciate this, thank you! Good good stuff!!

[JoeyJordisson90]

what speed is the treadmill at to start?

[JudeKen]

Nice!!

[marvv371]

@JudeKen sign

[androydnyc]

@ 1:40 -- in the background, Stage Left-- is the client doing a squat front raise?

[brballinger]

@androydnyc He's doing a single-arm kettlebell swing.

[FreeFitnessbyParrish]

great work. lots of great ideas. get to work people!!!!

[PointGreyFitness]

Awesome!! Would love to be a trainer in your gym!! 

[mustwatch78]

This makes my exercise routine look like nothing more than...... Sleeping! Awesome.

[skeaney2]

Very cool, you kicked their ass dude, thums up!!!

[CAHUILLA101]

Great video!!!!!! good workouts good demos

[uaebikers]

Does anyone know what's the cable used from 4:01 to 4:05 please?

Thanks in advance

[UnknownDragon21]

That video is hot.

[octathalon]

Great training...some excellent ideas and looks fun to do. I will certainly give some of these exercises a try. Thanks for sharing this!

[honeybum38]

Fantastic!!!

[khamani90]

thats a bad azz lil gym

[fight6661]

that was a sick lil gym.. where is that and is there any in conn!

[TrueFitness1]

ww w . TrueFitness1 . com

northern virginia boxing

Personal Trainer

[haydoz150]

what is the stand things called anr where could i get one. also what are those things with a ball on the end of em and they wackin around wif em?

[zevon7]

what is the wheel called that she was using with her feet and where can i find one?

[T3cHNo10GiC]

Good job everybody. I go to a similar gym here in FL and I love it!

[akona4]

When they are doing core, what is the ball with a stick they are whipping around?

[decatleta]

Great Stuff!!!

Brazil sends Thanks!

[calon71]

great workouts, you've given me some excellent ideas for my bootcamps, thanks!

[roseagain2]

You need to get the first girl back in your videos! She's not afraid to kick butt and sweat!

[chris1at]

so cool. thanks for some usefull tipps!!!! i'd goin your gym If i lived there..

[PASURIAN]

useful & informative

[edgar1013]

very inspiring

[vanitalboyd]

I feel that this is an awesome video, however, I think that it would be difficult for a beginner!

[daINNOVATOR0073]

awesome

[Jwalker2ten]

Wow this is sumthing ima look into.

[LIFESTYLEPT]

thanks for sharing some great ideas. These will come in very handy!Keep them coming!

[IcemanJesus]

what are those platform things you're jumping onto and where do you get them?

[lauralpowell]

This is great, right on...you guys are rockin it out! Super cool :)

[NutriFitness]

Great stuff

[MikeMcDonald1]

What are those air hockey things she's got under her toes at the 3:30 mark?

[MINIMistress]

They're Gliders..

[KingdomFitness]

One of the best fitness videos I've seen. Keep up the great work!

[WorkYourCore]

Yes, this is great conditioning. The best exercise tool you have is your own body. You can create a cardiovascular environment with resistance and plyometrics. The only thing I would suggest is that your clients step off of the plyo-blocks (after jumping on obviously) as opposed to jumping off...there's less impact on the joints.

[AllySharpe]

thats what plyo is.. you would obviously only do these exercises with well conditioned athletes, not grandma with the bad knee.

[guidii1988]

nice workout ;) but is this conditioning?? i always go cycling like a monster ;)

[stunthakon]

Great fitness workout.

[texavery666]

so professional

[harkin88]

theres no gyms like that with that equipment where i live :-(

[synergyfitnessinc]

this is training at its best!