@redmangoose182 then you may want to do easier exercises. successful plyometric training will be at the right level for you. there's more info on my blog
Actually Ive been dealing with a nagging foot injury, so I havent been doing plyos or jumping at all, but usually it would be twice a week. Ill get that sretching video up
Daniel you know the guy thats 6"3 that your training and he gained 3 inches in 3 weeks are all the things your doing to train him are they on your jumptrainers vertical jump program? and if so which one is it?
It originally was going to be Beginner B but I had to adjust things for him. He was too inflexible to be doing some of the stuff, so his exact program isnt on there no
I'll do that, but its gotta be done right. I'll need videos of you doing stuff so I can accurately evaluate you. Then I'll be giving you a lot of instruction, and you gotta do everything I say and do it right. No messin around. If you really want to commit then yeah lets do it
Alright thanks i need to obtain a video camera tho ill send you a message as soon as a i get one also i dont have a gym member ship just yet but ive been talking with my parents and i should have a gym member ship by august 10th or a few days earlier
Nice
Super33Human 1 month ago
What if I can't do them that fast?
redmangoose182 1 year ago
@redmangoose182 then you may want to do easier exercises. successful plyometric training will be at the right level for you. there's more info on my blog
jumptrainee1 1 year ago
I'm loving the videos man ive been trying hard are you still avalible for training online?
iouachan7 2 years ago
yeah I am just go to my blog to email me
jumptrainee1 2 years ago
be my online trainer too
Adam2638 2 years ago
looks very springy.. good stuff.
peace
adarqui 2 years ago
nice vid man, how often do u do plyometrics?
and u should put up a video of the stretches u do, i think u might have used 2 have one up be4 ur account got deleted
taylor21horton 2 years ago
Actually Ive been dealing with a nagging foot injury, so I havent been doing plyos or jumping at all, but usually it would be twice a week. Ill get that sretching video up
jumptrainee1 2 years ago
ok i see, hope ur foot gets better man. and thx bro
taylor21horton 2 years ago
Daniel you know the guy thats 6"3 that your training and he gained 3 inches in 3 weeks are all the things your doing to train him are they on your jumptrainers vertical jump program? and if so which one is it?
PlaidSoxs 2 years ago
It originally was going to be Beginner B but I had to adjust things for him. He was too inflexible to be doing some of the stuff, so his exact program isnt on there no
jumptrainee1 2 years ago
also can u be my online trainer?
PlaidSoxs 2 years ago
I'll do that, but its gotta be done right. I'll need videos of you doing stuff so I can accurately evaluate you. Then I'll be giving you a lot of instruction, and you gotta do everything I say and do it right. No messin around. If you really want to commit then yeah lets do it
jumptrainee1 2 years ago
Alright thanks i need to obtain a video camera tho ill send you a message as soon as a i get one also i dont have a gym member ship just yet but ive been talking with my parents and i should have a gym member ship by august 10th or a few days earlier
PlaidSoxs 2 years ago
me to
Adam2638 2 years ago